Spiritual Fitness In Ten Minutes A Day
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| Author | : Arthur G. Clarke |
| Publisher | : Xlibris Corporation |
| Total Pages | : 168 |
| Release | : 2010-07-30 |
| Genre | : Health & Fitness |
| ISBN | : 1453503285 |
St. Paul talks about the need for the spiritual person to train like an athlete in order to be fit for God. Many runners keep logbooks. This is your spiritual logbook. Here you can: measure your progress through a practical scoring system, evaluate your relationship to God in six categories: (1) Prayer and Praise, (2) Faith and friendship, (3) Discipline and discipleship, (4) Repentance and renewal, (5) Learning and listening, (6) Thanks and trust, develop more loving interpersonal relationships through focusing on right actions and right attitudes, while guarding against negative tendencies viz. right avoidance, gain deeper insights into your spiritual life though a structured daily meditation enjoy a unique personal journal. In addition, this book provides a weekly brief essay on some topic of spiritual value, over 100 quotations, 300 carefully selected Bible extracts for you to ponder, and other helpful matter including The Principles of the Third Order of the Society of St Francis About the authors: Margaret Fourie is an Anglican priest and author of four books on relationships and personal development. Arthur Clarke, recently retired as a lay-minister, has had three books published
| Author | : Bob Rice |
| Publisher | : Servant Publications |
| Total Pages | : 0 |
| Release | : 2013 |
| Genre | : Devotional literature |
| ISBN | : 9781616365264 |
A 40-Day Spiritual Workout for Catholics is designed to bring about deeper transformation and conversion in your life. Rice challenges his readers to spend forty days developing a habit that will last a lifetime. Each of the forty days includes a Scripture quote, a quote from a saint or the Catechism of the Catholic Church, a short reflection, thought-provoking questions, and a prayer. Your spiritual workout borrows concepts from physical training, including stretch, cardio, muscle-building, hydration, fat-burning, and cool down.
| Author | : Hal Elrod |
| Publisher | : Simon and Schuster |
| Total Pages | : 304 |
| Release | : 2024-01-09 |
| Genre | : Self-Help |
| ISBN | : 1668060353 |
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
| Author | : Anna Fitch Courie |
| Publisher | : Church Publishing, Inc. |
| Total Pages | : 241 |
| Release | : 2014-12 |
| Genre | : Health & Fitness |
| ISBN | : 081923169X |
• Pairs physical training and spiritual practices together in an easy-to-use format • Perfect for a 40-day Lenten devotion or beginning a new fitness program • For a truly ecumenical audience What’s better than feeding your soul while developing healthy practices for your body and mind? Christ Walk outlines a 40-day program for individuals and groups to focus on improving physical health while engaging in spiritual and mental reflection and growth. Individuals and groups select different biblical routes to complete (through walking, running, biking, etc.), while reading a reflective passage on health and spirituality each day of the journey. Each chapter is a daily meditation on different aspects of mind, body, and spiritual health tied to biblical teachings and Christian traditions. The appendices include options for groups and individuals to transform their Christ Walk experience from journey to journey.
| Author | : Dr. Michael Keirns |
| Publisher | : Christian Faith Publishing, Inc. |
| Total Pages | : 256 |
| Release | : 2023-06-28 |
| Genre | : Sports & Recreation |
| ISBN | : |
Ignatian spirituality and golf is a book which introduces a foundation of St. Ignatius's teachings and how they can be integrated on the golf course. Saint Ignatius of Loyola is the founder of the Jesuit order and uses his spiritual exercises to guide a golfer on how they can be mentally stronger and have joy during their time on and off the golf course. Each chapter will have perspectives on the golf game as St. Ignatius might have witnessed this blessed game. Along with spiritual exercises, at the end of each chapter will be physical exercise tips for enriching your game from a physical therapy perspective. This includes stretching and strengthening programs to augment one's golf game. This will provide an enhancement of the game which will improve a golfer's journey physically and spiritually. Finally, one should get out of this book what golf has to offer each of us: wisdom and joy!
| Author | : D. Min C. K. Johnson |
| Publisher | : Books for Spiritual Growth |
| Total Pages | : 206 |
| Release | : 2018-12-28 |
| Genre | : Religion |
| ISBN | : 9781791959913 |
DO YOU DESIRE SOMETHING MORE? Have you had that empty feeling-like when you repeatedly open and close the refrigerator door? You feel unsettled-and may not know what to do. Somehow, you know there is more "out there" for you-a deeper existence. And even if you have come to "know" God, you can still feel there is something missing. EVEN IF YOU HAVE BEEN DISAPPOINTED BEFORE Many people are disappointed in their attempts to practice spiritual disciplines such as prayer and Bible reading, because their personal spirits are not fully awakened to the presence of God. Most of us need help to awaken fully to the "more" we desperately desire. This book will guide you with sound Biblical principles for spiritual growth. LEARN SIMPLE SKILLS IN 90 DAYS TO TRANSFORM YOUR LIFE The 90-Day Spiritual Awakenings Journal is a guided journal that teaches practical principles of spiritual growth with simple daily exercises and writing prompts to discover more of God's presence. Essentially, you learn "how" to be led by the Holy Spirit day by day. Even if you have never used a journal before (even if you don't think you are a journaling type of person), this book makes it simple and easy to follow the daily prompts and write easily from your heart. You will learn how in 3 easy steps. You will experience increased spiritual growth and awaken to an increased intimacy with God. WHAT YOU WILL LEARN ✔ How to determine if you are spiritually awake or asleep ✔ How to recognize God's voice & presence ✔ How to receive from God in your journaling time ✔ How to experience God's presence with a specific type of prayer ✔ How to follow the Holy Spirit and connect in a variety of ways ✔ Practical skills to accelerate your spiritual growth much more! WHAT IS INSIDE? *A 10-page Introduction and Instructions Section *90 Days of Different Short & Simple Exercises with a Guided Journal Prompt *205 Pages in the Print Version with Space to Write *A Rest and Reflection Section Every 7th Day A Wide Variety of Exercises for Every Type of Personality and Temperament NOTE: I highly recommend the print version. Having a physical copy in our hands every morning helps with our decision to pursue our spiritual growth. Unfortunately, electronic book versions tend to get lost and neglected on our devices. However, I do have the electronic version available, for your convenience. The Kindle version is free when you buy a paper copy. Scroll up and click the orange "Buy Now" button to get started right away.
| Author | : |
| Publisher | : Baker Books |
| Total Pages | : 454 |
| Release | : 2007-08-01 |
| Genre | : Religion |
| ISBN | : 1441235019 |
Engaging Topical Guide for Women Whatever the topic, this unique and engaging Bible reference series can help direct readers to the answer. Through a blend of Scripture and analysis, biblical character studies, personal application, and more, these volumes help readers discern what God's Word has to say about topics relevant to them. Geared to people of all levels of Bible understanding, these books are accessible and easy to navigate as well as ideal for both comprehensive, in-depth study and a shorter survey approach.
| Author | : Gary W. Moon |
| Publisher | : Shaw Books |
| Total Pages | : 242 |
| Release | : 2004-03-16 |
| Genre | : Religion |
| ISBN | : 087788076X |
Falling in love is one of life’s greatest joys. So imagine the endless joy of falling head over heels for God. Falling in love is one of the most magnificent experiences of human life. Remember what it feels like? How it happens? You spend time with that special someone, get to know each other, and then one day find yourselves so intimately connected it is as though your souls have become intertwined. Compare that experience with your current relationship with God. Why doesn’t it feel just as passionate, just as wonderful? Gary Moon believes it can. If you’re not head over heels in love with God, you’re missing out on an incredible experience–but you’re not without hope. Falling for God will inspire you to pursue a passionate, intimate relationship with a God who–even though he doesn’t need anything from you–wants more than anything to be united with you. Through Bible study, personal meditation, and classic spiritual exercises, you’ll discover how to experience this loving connection with the lover of your soul. The journey will take you through honest conversation and active communion to a deeper experience of intimate union with God. Falling for God will move you to embrace an all-out passion for joyful and abundant living.
| Author | : David Harp |
| Publisher | : |
| Total Pages | : 244 |
| Release | : 1993-01-13 |
| Genre | : Health & Fitness |
| ISBN | : 9780918321503 |
| Author | : Dr. Rod Rhoades |
| Publisher | : Dog Ear Publishing |
| Total Pages | : 320 |
| Release | : 2015-08-24 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1457537060 |
Take control of your health, longevity, and well-being Today over sixty percent of the people in our country are overweight, and we’re facing a near-epidemic of obesity and diabetes. You may be asking, “How can I take control of my own health?” If so, this book is your answer. You’ll discover how lifestyle choices lead to a long, healthy, and vibrant life. Open the book to find: • The power of the mind-body-spirit connection • How you can take a profoundly positive step regarding your behavior and health by shifting from a passive to a proactive approach • How to increase harmony and synchronicity in your life • Misconceptions about change and ways to handle the stress of change • The new science of aging and staying functionally younger • Exercise-induced changes that can work for you • What good nutrition is and why some diets work and others don’t • How the synergism of combining exercise, diet, and social involvement leads to big health benefits • Special chapter on women’s health and special concerns • Three chapters on alternative medicine and healing approaches
