Spiritual Doodles and Mental Leapfrogs

Spiritual Doodles and Mental Leapfrogs
Author: Katherine Q. Revoir
Publisher: Red Wheel
Total Pages: 163
Release: 2002-01-01
Genre: Self-Help
ISBN: 159003029X
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With a whimsical sense of fun and fancy that masks a much more serious quest to integrate your conscious and subconscious selves, Katherine Revoir has created a playbook full of exercises and games to ignite your best self -- both your rational, analytical, and logical (left brain) self and your intuitive, expressive, and creative (right brain) self. By using both halves of the brain, you can achieve more complete introspection and expand your spiritual consciousness. Hand-lettered, lay-flat pages make doodling easy. The book begins with an exercise designed to access inner guidance, creating a pathway for finding your own unique formula for self-expression. Spiritual Doodles and Mental Leapfrogs gives readers a private, powerful tool to experiment with creativity, to try something new, and to grow spiritually.

Writing Spiritual Books

Writing Spiritual Books
Author: Hal Zina Bennett
Publisher: New World Library
Total Pages: 242
Release: 2010-10-06
Genre: Language Arts & Disciplines
ISBN: 1577318269
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In Writing Spiritual Books, Hal Zina Bennett, who has coached such well-known writers as Shakti Gawain, Judith Orloff, and Jerry Jampolsky, shows readers how to focus on their spiritual experience in a way that will enlighten and captivate others. Including both anecdotal and prescriptive material gleaned from his work as a writing coach, the book contains writing exercises, exploratory questions, and other practical guidance. A useful resource section addresses the too-often-neglected issue of finding an agent and publisher with current lists of both. Individual chapters include Choosing a Vehicle for Your Message, Where to Begin — Finding Models to Follow and Read Deeply, and Getting Published and What Comes Later.

Crafting Gratitude

Crafting Gratitude
Author: Maggie Oman Shannon
Publisher: Simon and Schuster
Total Pages: 188
Release: 2017-10-10
Genre: Self-Help
ISBN: 1632280396
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Named one of the Best Spiritual Books of 2017 by Spirituality & Practice! We live in a fast-paced world where we are pestered from all sides with siren calls to constantly strive for something more, something better, something new, rather than find ways to stay grateful for the abundance and blessings already present in our own lives. In Crafting Gratitude, Rev. Maggie Oman Shannon believes that crafting for us and those we love can be used as a meditative practice to appreciate the incredible, overflowing richness of life. Each meditative craft, from novice to expert, is infused with stories like how Gratitude Bundles can represent prosperity and physical health, Spirit Houses from Southeast Asia can be a symbol of a happy home, a Values Bracelet can help you reinforce your best professional traits, or Flower Mandalas can be an affirmation of nature. With other crafts involving aromatherapy, journaling, dream catchers, and a variety of household items, anyone can invigorate their own lives with Crafting Gratitude for family, health, prosperity, the Divine, and much more. Accompanied by a carefully curated list of recommended reading, helpful websites, and how-to guides, these forty practices will resonate with and prompt you to begin, or continue, exploring gratitude.

Crafting Calm

Crafting Calm
Author: Maggie Shannon
Publisher: Cleis Press
Total Pages: 250
Release: 2013-04-16
Genre: Crafts & Hobbies
ISBN: 1936740400
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In this wired, wild world, it is harder than ever to shut out noise and busyness in order to truly calm yourself, but in Crafting Calm, a D.I.Y. guide to peace of mind, you'll find inspiring ideas for how to do exactly that through a wide range of creative exercises. In this book, author Maggie Oman Shannon explores crafts and creativity as a practice with enormous physical, mental, and spiritual benefits. By immersing ourselves in a craft with intention and mindfulness, we can quiet those voices around us and in us—we can enter sacred stillness. Through revealing interviews, personal stories, and forty suggested activities, the author shows how creative processes can become spiritual practices. Whether you're an aspiring artist, longtime craftsperson, or someone who has never set foot in a craft-store (yet!), you'll find something in Crafting Calm to inspire you. Crafts and how-to ideas include contemplation candles, visual journals, prayer shawls, collage mandalas, intention beads, finger labyrinths, personal prayer flags, spiritual toolkits, and tabletop altars. Features inspired craft ideas from luminaries such as Angeles Arrien, Mary Ann Radmcher, Shiloh Sophia McCloud, Sister Marianne Heib, May Ann Brussat, and many more.

STRESS MANAGEMENT WITH INTELLIGENCE

STRESS MANAGEMENT WITH INTELLIGENCE
Author: Josiane PARROUTY
Publisher: Lulu.com
Total Pages: 266
Release: 2014-05-19
Genre: Self-Help
ISBN: 1470981009
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This book can provide excellent opportunities for stress relief, and a rough roadmap to better living! Deadlines, finances, family concerns, relationship tension, chronic illness and loss of a loved one - they all cause anxiety, and even stress in our lives. People tend to get trapped by worry and pessimism. But it is time to drive a wedge between you and your worries, and your negative thinking. This book describes coping strategies you can use to alleviate day-to-day stress and prevent burnout at work.

Shine Your Light

Shine Your Light
Author: Janet Bray Attwood
Publisher: Morgan James Publishing
Total Pages: 253
Release: 2017-09-05
Genre: Self-Help
ISBN: 1683505468
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What does it mean to shine your light? Thirty transformational leaders share their personal stories and practical advice. You can make a difference in the world, and Shine Your Light: Powerful Practices for an Extraordinary Life will show you how. With wisdom from well-known contributors including New York Times–bestselling authors Janet Bray Attwood, Marci Shimoff, and Chris Attwood, you’ll find practical advice and tools for overcoming adversity, consciously creating the life you’ve always wanted, and making a positive impact on the lives of others. Here you will find engaging personal accounts punctuated with humor, deep insight, and heart-centered wisdom. You’ll be empowered with the knowledge and motivation to create a life of abundance, happiness, health, and love. Covering topics from personal tragedy to relationships to personal transformation, this international team of authors will show you how to finally overcome some of life’s challenges and live the life you were destined for.