Speed, Guts, and Glory

Speed, Guts, and Glory
Author: Joe Garner
Publisher: Grand Central Publishing
Total Pages: 522
Release: 2008-12-14
Genre: Sports & Recreation
ISBN: 044655409X

New York Times bestselling author Joe Garner brings the sights, sounds, and thrills of NASCAR to vivid life in this authoritative and exciting book. Stockcar racing is fast becoming America’s most popular spectator sport, and now bestselling author and broadcasting veteran Joe Garner captures the most important moments in NASCAR history, including: Dale Earnhardt, Sr.’s triumphant Daytona 500 victory King Richard Petty’s 200th victory, with Ronald Reagan in attendance as the first president to attend a NASCAR event Jeff Gordon’s amazing dream season The closest finish in NASCAR history—a mere .002 of a second! Dale Earnhardt Jr.’s Daytona victory—on the one-year anniversary of his father’s death on the same speedway.

FASTER

FASTER
Author: Jim Gourley
Publisher: VeloPress
Total Pages: 192
Release: 2013-09-13
Genre: Sports & Recreation
ISBN: 1937716449

Triathlon is among the world's most gear-intensive sports. The gear you select and how you use it can mean big results--or bigger disappointment. FASTER takes a scientific look at triathlon to see what truly makes you faster--and busts the myths and doublespeak that waste your money and race times. In this fascinating exploration of the forces at play in the swim-bike-run sport, astronautical engineer and triathlete Jim Gourley shows where to find free speed, speed on a budget, and the gear upgrades that are worth it. FASTER offers specific, science-based guidance on the fastest techniques and the most effective gear, answering questions like: Which wetsuit is best for me? What's the best way to draft a swimmer? Should I buy a lighter bike? Deep dish or disc wheels? Are lighter shoes faster? Who's right about running technique? Gourley reviews published studies in peer-reviewed journals to show what scientists have learned about swim drafting, pacing the bike leg, race strategy for short and long-course racing, and the fastest ways to handle transitions. FASTER will change how you think about your body, your gear, and the world around you. With science on your side, you'll make the smart calls that will make you a better, faster triathlete.

Gut Health For Dummies

Gut Health For Dummies
Author: Kristina Campbell
Publisher: John Wiley & Sons
Total Pages: 391
Release: 2024-03-19
Genre: Health & Fitness
ISBN: 1394226586

Combat digestive symptoms and get trustworthy information to keep yourself healthy from the inside out Gut Health For Dummies can help you restore and optimize your gut and its microbes, for better health day to day. Clear away the confusion and debunk the unscientific information found on social media with this essential guide. You’ll learn what makes the gut so important and how it influences the rest of your body, including your brain. Figure out how to manage digestive disorders and gut symptoms, confidently navigate the world of probiotics and other gut health supplements, and find inspiration for the diet and lifestyle changes that will support your health for years to come. This jargon-free Dummies guide will set you on the right path, giving you tips for adopting healthy habits, healing your gut biome, and being proactive for wellbeing and longevity. Learn how the gut works and explore what may be causing your digestive symptoms Combat IBS and other gut disorders with the latest science Steer clear of myths, scams, and misinformation—discover what actually works Be proactive in managing your gut health to ensure robust health and wellbeing at every age For those who currently experience gastrointestinal symptoms, and anyone interested in learning about evidence-based ways to optimize gut health, Gut Health For Dummies is the right choice.

Encyclopedia of Stock Car Racing [2 volumes]

Encyclopedia of Stock Car Racing [2 volumes]
Author: Lew Freedman
Publisher: Bloomsbury Publishing USA
Total Pages: 655
Release: 2013-03-14
Genre: Sports & Recreation
ISBN:

This two-volume encyclopedia is the Daytona 500 of stock car racing books—an essential "Bible" that provides an all-encompassing history of the sport as well as an up-to-date examination of modern-day stock car racing. How did stock car racing become firmly entrenched in American pop culture, especially in light of the lack of interest in motorsports overall as a spectator activity in the United States? And what has been the secret to NASCAR's financial success and growth over the last six decades? Encyclopedia of Stock Car Racing highlights approximately 250 subjects that have defined the sport since stock car racing was first organized. Organized in A-Z order, it covers all of the greatest drivers, such as Richard Petty, Jimmie Johnson, Junior Johnson, and David Pearson; the special races such as the Daytona 500 and Brickyard 400; and the famed tracks across the country, from Bristol Motor Speedway to Darlington Raceway to Talladega Superspeedway. This unprecedented resource collects information about every element of NASCAR history in one place: the early personalities who shaped the sport and set things in motion, the past greats who have now retired, and today's rising stars who continue to make stock car racing one of the most popular sports in the United States.

American Sports [4 volumes]

American Sports [4 volumes]
Author: Murry R. Nelson
Publisher: Bloomsbury Publishing USA
Total Pages: 1678
Release: 2013-05-23
Genre: Sports & Recreation
ISBN: 0313397538

America loves sports. This book examines and details the proof of this fascination seen throughout American society—in our literature, film, and music; our clothing and food; and the iconography of the nation. This momentous four-volume work examines and details the cultural aspects of sport and how sport pervasively reflects—and affects—myriad aspects of American society from the early 1900s to the present day. Written in a straightforward, readable manner, the entries cover both historical and contemporary aspects of sport and American culture. Unlike purely historical encyclopedias on sports, the contributions within these volumes cover related subject matter such as poetry, novels, music, films, plays, television shows, art and artists, mythologies, artifacts, and people. While this encyclopedia set is ideal for general readers who need information on the diverse aspects of sport in American culture for research purposes or are merely reading for enjoyment, the detailed nature of the entries will also prove useful as an initial source for scholars of sport and American culture. Each entry provides a number of both print and online resources for further investigation of the topic.

The Earnhardts

The Earnhardts
Author: Gerry Souter
Publisher: Bloomsbury Publishing USA
Total Pages: 196
Release: 2009-07-23
Genre: Biography & Autobiography
ISBN:

The story of NASCAR's preeminent family and the multibillion dollar sport they helped create. From mid-century dirt tracks to today's super speedways, The Earnhardts: A Biography tells the remarkable story of a racing family—Dale, his father Ralph, and son Dale Jr.—whose careers span the full history of NASCAR and whose accomplishments define this unique American motorsport. Drawing on extensive research, including interviews with friends, family, and sports writers covering the NASCAR scene, Gerry Souter follows the Earnhardts' story from Ralph's short track racing in cars he built himself to Dale's record-setting career and shocking death to Dale Jr.'s emergence as one of the sport's most popular figures today. Through the lives of the Earnhardts, and their unmatched legacy of hard work and victory, readers see American stock car racing evolve from its rural Southern roots into a nationwide phenomenon.

The Oxford Handbook of Sports Economics Volume 1

The Oxford Handbook of Sports Economics Volume 1
Author: Leo H. Kahane
Publisher: Oxford University Press
Total Pages: 543
Release: 2012-05-31
Genre: Business & Economics
ISBN: 0195387775

Shmanske and Kahane have organized over 50 essays from prominent Sports Economists into two volumes around two related themes. This second volume explains how sports helps economics via quality data used to test a variety of economic theories.

Tar Heel History on Foot

Tar Heel History on Foot
Author: Lynn Setzer
Publisher: UNC Press Books
Total Pages: 367
Release: 2013-10-01
Genre: Travel
ISBN: 0807869880

This lively collection of 34 of the best history walks in North Carolina highlights the richness and diversity of the state's history, from the time of its first settlement to the present. Veteran guidebook author Lynn Setzer leads readers on short walks in state parks and natural areas, state historic sites, charming small towns from the mountains to the sea, and the state's largest cities. Along the way, she brings to life some of our state's most momentous events, most accomplished and notorious characters, and most famous firsts. These walks are varied, pleasant, and accessible to almost every reader, including older day-trippers and families with young children. Some walks include add-ons, should readers wish to make a longer day of it. Organized by theme and location, the walks are accompanied by maps and photographs, as well as information on each walk's length and difficulty. A list of sources directs readers to additional information so that they can continue a deeper exploration of North Carolina history.

Guts, Grace, and Glory

Guts, Grace, and Glory
Author: Jim Grassi
Publisher: Thomas Nelson
Total Pages: 225
Release: 2013-05-06
Genre: Religion
ISBN: 1400321212

When everything is on the line, great men turn to strength and faith—in football and in life. In Guts, Grace, and Glory Dr. Jim Grassi shows how to incorporate faith and endurance on a daily basis—not just to win at football, but to win at life. Anecdotes from the greatest players in the game—Johnny Unitas, Tim Tebow, Paul Bear Bryant, RGIII, Bryan "Bart" Starr, Matt Hasselbeck, and more—and their coaches demonstrate how glory, on and off the field, hinges on a solid relationship with God and the guts with which one plays out life’s challenges. The book touches on several life-affirming topics including setting your heart and mind on the eternal, living your life as a model of Christ, and building a legacy that lasts.

Mud, Guts & Glory

Mud, Guts & Glory
Author: Mark Hatmaker
Publisher: Tracks Publishing
Total Pages: 169
Release: 2013-08-01
Genre: Sports & Recreation
ISBN: 1935937561

Obstacle racing is a grueling physical challenge based on elements found in some of the world’s elite special forces training, where competitors test their mettle against obstacles, terrain, and conditioning similar to military boot camps, and this book provides an in-depth look at the training, gear, preparation, tactics, and logistics for making it through. After a brief overview of obstacle racing’s roots and development, the guide provides detailed information on the conditioning techniques required to prepare participants for the unusual demands of these courses. The tactics section teaches specific techniques for climbing mud-covered ropes, fording swamps, mounting walls, executing an effective belly-crawl, and numerous other tips for the wild chaos that might ensue. A section on logistics gives insider tips concerning gear, lodging, building a team, and the ever-present problem of cleaning up. Whether racing for fun or in it to win it, Mud, Guts & Glory is the one-stop guide for enduring the race from start to finish.