Speed Boxing Secrets

Speed Boxing Secrets
Author: Sammy Franco
Publisher: Contemporary Fighting Arts, LLC
Total Pages: 102
Release: 2018-03-28
Genre: Sports & Recreation
ISBN: 194184555X

Ultimate Speed Secrets

Ultimate Speed Secrets
Author: Ross Bentley
Publisher: Motorbooks
Total Pages: 336
Release: 2011-08-28
Genre: Transportation
ISBN: 161058273X

Performance and racing drivers constantly seek ways to sharpen their skills and lower their lap times. Ultimate Speed Secrets is the indispensable tool to help make you faster, whatever your driving goals. Professional race driver and coach Ross Bentley has raced everything from Indycars to World Sports Cars to production sedans, on ovals, road courses, and street circuits around the world. His proven high-performance driving techniques benefit novice drivers as well as professional racers. Ultimate Speed Secrets covers everything you need to know to maximize your potential and your car: Choosing the correct line Overtaking maneuvers Adapting to new tracks and cars The mental game and dealing with adversity Finding (and keeping) a sponsor. The pages are filled with specially commissioned color diagrams to illustrate the concepts described. Whether you are a track-day novice or a seasoned professional, Ultimate Speed Secrets will arm you with practical information to lower your lap times and help you get the best out of your vehicle—and yourself. It’s the ultimate high-performance driving tutorial!

Speed Training for Combat, Boxing, Martial Arts, and MMA

Speed Training for Combat, Boxing, Martial Arts, and MMA
Author: J. Barnes
Publisher: Fitness Lifestyle
Total Pages: 172
Release: 2005-09
Genre: Sports & Recreation
ISBN: 0976899809

Based on proven concepts of martial arts masters such as Bruce Lee, this guide contains advanced training methods to maximize speed and reflexes for competition and self-defense.

The Speed Bag Bible

The Speed Bag Bible
Author: Alan H. Kahn
Publisher: Rehabilitation & Sports Consulting
Total Pages: 248
Release: 1995-05
Genre: Health & Fitness
ISBN: 9780964182769

A complete and comprehensive training manual on how to use the Speed Bag as a unique fitness workout. Written for beginners to advanced users, it includes equipment and information on punching techniques.

The International Boxing Hall of Fame's Basic Boxing Skills

The International Boxing Hall of Fame's Basic Boxing Skills
Author: Floyd Patterson
Publisher: Simon and Schuster
Total Pages: 112
Release: 2007-05-17
Genre: Sports & Recreation
ISBN: 1626368988

For all boxers and fans, this step-by-step guide to successful boxing by a two-time World Heavyweight Champion will be educational and entertaining. Floyd Patterson set out to “pass along to you what I’ve learned, to unlock some of the secrets of the greatest sport in the world.” He succeeded, creating a classic that’s one of the most comprehensive boxing manuals ever written. Topics include rules, equipment, how to bandage your own hands, stance, bobbing and weaving, punching technique, offensive and defensive moves, strategy, and conditioning—all offered with stories from Patterson’s career. Plus, there is a full workout program. With a new introduction by International Boxing Hall of Fame member Bert Randolph Sugar, this tour de force is an excellent resource for trainers and boxers as well as a tribute to a great champion’s career. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

Boxer's Bible of Counterpunching

Boxer's Bible of Counterpunching
Author: Mark Hatmaker
Publisher: Tracks Publishing
Total Pages: 169
Release: 2012-10
Genre: Sports & Recreation
ISBN: 1935937472

Boxing is more about what you do in resonse to punches than punching prowess itself. This guide is an encyclopedia of counter boxing and includes every effective defense, response and follow-up combination to every attack.--Publisher.

Boxing

Boxing
Author: Gary Blower
Publisher: Crowood
Total Pages: 250
Release: 2012-10-01
Genre: Sports & Recreation
ISBN: 184797466X

Boxing - Training, Skills and Techniques is essential reading for both recreational and competitive boxers, and all those who wish to take up amateur boxing, or participate in a boxing-based programme. It offers practical advice on the many crucial factors that need to be taken into account if the boxer is to maximize his, or her, performance and potential. Topics include: an overview of the history of boxing; the amateur code; boxing weights; recreational boxing; equipment and attire; a detailed consideration of both basic and advanced techniques; the role of the coach; fitness training; gym work; running; conditioning; speed and agility training; making the weight and nutrition; planning the season, and much more.

Secrets of Drunken Boxing

Secrets of Drunken Boxing
Author: Neil Ripski
Publisher:
Total Pages: 82
Release: 2019-06-24
Genre:
ISBN: 9780359749539

The Ba Xian or Eight Immortals are famous throughout Taoist legend and Chinese mythology. Each of the immortals is important in the Ma style of Drunken fist as archetypal templates for the practitioner. In this book, each of the eight are revealed not as legendary figures but as useful tools for the Drunken practitioner to improve their understanding of the style and reach its highest level. Not only learning the movements of the art but the internal change represented by each.