Soulful Living
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Author | : Anne Bokma |
Publisher | : Douglas & McIntyre |
Total Pages | : 185 |
Release | : 2019-10-26 |
Genre | : Body, Mind & Spirit |
ISBN | : 1771622342 |
In 2017, Anne Bokma embarked on a quest to become a more spiritual person. After leaving the fundamentalist religion of her youth, she became one of the eighty million North Americans who consider themselves spiritual-but-not-religious, the fastest growing “faith” category. In mid-life she found herself addicted to busyness, drinking too much, hooked on social media, dreading the empty nest and still struggling with alienation from her ultra-religious family. In response, she set out on a year-long whirlwind adventure to immerse herself in a variety of sacred practices—each of which proved to be illuminating in unexpected ways—to try to develop her own definition of what it means to be spiritual. In My Year of Living Spiritually, Bokma documents a diverse range of soulful first-person experiences—from taking a dip in Thoreau’s Walden Pond, to trying magic mushrooms for the first time, booking herself into a remote treehouse as an experiment in solitude, singing in a deathbed choir and enrolling in a week-long witch camp—in an entertaining and enlightening way that will compel readers (non-believers and believers alike) to try a few spiritual practices of their own. Along the way, she reconsiders key relationships in her life and begins to experience the greater depth of meaning, connection, gratitude, simplicity and inner peace that we all long for. Readers will find it an inspiring roadmap for their own spiritual journeys.
Author | : Rick NurrieStearns |
Publisher | : Deerfield Beach, Fla. : Health Communications |
Total Pages | : 0 |
Release | : 1999 |
Genre | : Self-realization |
ISBN | : 9781558746756 |
Journey with world-renowned experts toward your own awakened awareness, personal transformation, healing of body and soul, and spiritual evolution.By its very nature, life is an ongoing transformation. As we grow from infant to adult, our bodies and mids experience profound changes. Up to a certain level of maturity, transformation occurs naturally, regardless of our strategies or efforts to resist. Beyond that level of maturation, transformation may continue, but it requires conscious effort. If you are engaged in that effort, or if you wish to be but don't know where to begin, this book is for you.
Author | : Ranjot Singh Chahal |
Publisher | : Inkwell Press |
Total Pages | : 60 |
Release | : 2024-05-30 |
Genre | : Body, Mind & Spirit |
ISBN | : |
In a world brimming with distractions and challenges, finding a deeper sense of purpose and inner peace is more crucial than ever. "Soulful Living: Unleashing the Power of Spirituality" is a transformative guide that illuminates the profound impact of spirituality on every facet of our lives. This enlightening book delves into the essence of spirituality, tracing its historical roots across diverse cultures and religions while exploring its modern-day significance. Through a harmonious blend of scientific research and timeless wisdom, readers will discover how spirituality enhances mental and physical health, fosters personal growth, and fortifies emotional well-being. Each chapter offers practical tools and techniques to develop a spiritual practice, manage stress, and build meaningful relationships grounded in compassion and understanding. "Soulful Living" also addresses the quest for purpose and resilience, guiding readers to align their values with their spiritual beliefs and cultivate inner strength. With insights into the interconnectedness of all beings, the book encourages a global consciousness that promotes peace, unity, and compassion. Embrace the transformative potential of spirituality and embark on a journey of self-discovery and healing. "Soulful Living: Unleashing the Power of Spirituality" is an invitation to awaken your spirit and live a life filled with purpose, joy, and profound connection.
Author | : Courtney Carver |
Publisher | : Penguin |
Total Pages | : 258 |
Release | : 2017-12-26 |
Genre | : Self-Help |
ISBN | : 1524704512 |
Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives. We are often on a quest for more—we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like gasoline on the fire of symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent. In this book, she shows us how to pursue practical minimalism so we can create more with less—more space, more time, and even more love. Carver invites us to look at the big picture, discover what's most important to us, and reclaim lightness and ease by getting rid of all the excess things.
Author | : Annie Dimitriadis |
Publisher | : |
Total Pages | : 162 |
Release | : 2019-08 |
Genre | : Body, Mind & Spirit |
ISBN | : 9781925949247 |
Having spent ten years as a relationships and addiction counselor, Annie Dimitriadis seamlessly combines her specialised training with her deep understanding of the Soul. Throughout Soulful Living, AnnieD will take you on a journey to discover what the Soul is, why we need Soul in our life, and how it shows up.
Author | : Elaine Hoem |
Publisher | : Balboa Press |
Total Pages | : 250 |
Release | : 2019-12-27 |
Genre | : Body, Mind & Spirit |
ISBN | : 1982233575 |
EVERYDAY SOUL DANCES is a book for people interested in attaining a deeper sense of spirituality and psychological strengths. Pathways from yogic traditions, evocative words from the Divine Mother, and psychological practices help the reader explore issues that each of us faces on a daily basis. Contemplations, meditations, and other time-honored ways encourage readers to wonder, explore, and expand so that we can live from a calm center no matter what is going on around us. Then, despite the challenges we face in our lives, new ways open to us to live with greater creativity, enhanced possibilities, expansive joy. Then our love for ourselves and others flourishes and the world around us changes.
Author | : David G. PhD Benner |
Publisher | : Brazos Press |
Total Pages | : 208 |
Release | : 2011-03-01 |
Genre | : Religion |
ISBN | : 1441214364 |
Spirituality has an indispensable role to play in the expression of our humanity. However, spiritual practices can sometimes make us less, not more, authentically human. We may be good Christians, but we aren't good human beings. How can we ensure that our spiritual journey is conducted in a way that allows us to become fully alive and deeply human? David Benner has spent thirty-five years integrating psychology and spirituality. Here he presents an expansive, psychologically informed understanding of spirituality, probing the contrasts between soulful and soulless spirituality, deep and shallow religion, and healthy and unhealthy relationships with God to affirm the vital role of human development in the spiritual journey. Benner then suggests soulful practices for cultivating the Christian spiritual life. This book will appeal to readers seeking depth and substance in their quest for authentic spirituality. It will also be a helpful resource for mental health professionals and spiritual directors. Reflection questions and exercises for individual or group use are included at the end of each chapter.d
Author | : Patricia Wayant |
Publisher | : Blue Mountain Arts, Inc. |
Total Pages | : 68 |
Release | : 2006 |
Genre | : Poetry |
ISBN | : 9781598421699 |
Through soulful living, this book invites readers to take a slower pace, enjoy life's little pleasures, and be thankful for meaningful relationships. With emphasis on connecting with nature, relaxing, and finding inner peace, it offers simple steps that can be taken to bring greater happiness and awareness to life.
Author | : Amanda Eyre Ward |
Publisher | : Penguin |
Total Pages | : 354 |
Release | : 2020-06-02 |
Genre | : Self-Help |
ISBN | : 0593084829 |
A sober hedonist's guide to living a decadent, wild, and soulful life--alcohol-free. In a culture where sipping "rosé all day" is seen as the epitome of relaxation, "grabbing a drink" the only way to network; and meeting at a bar the quintessential "first date," many of us are left wondering if drinking alcohol really is the only way to cultivate joy and connection in life. Jardine Libaire and Amanda Eyre Ward wanted to live spontaneous and luxurious lives, to escape the ordinary and enjoy the intoxicating. Their drinking, however, had started to numb them to the present moment instead of unlocking it. Ward was introduced to Libaire when she first got sober. As they became friends, the two women talked about how they yearned to create lives that were Technicolor, beautifully raw, connected, blissed out, and outside the lines . . . but how? In The Sober Lush, Libaire and Ward provide a road map for living a lush and sensual life without booze. This book offers ideas and instruction for such nonalcoholic joys as: • The allure of "the Vanish," in which one disappears early from the party without saying goodbye to a soul, to amble home under the stars • The art of creating zero-proof cocktails for all seasons • Having a fantastic first date while completely sober • A primer on setting up your own backyard beehive, and honey tastings For anyone curious about lowering their alcohol consumption or quitting drinking altogether, or anyone established in sobriety who wants inspiration, this shimmering and sumptuous book will show you how to keep indulging in life even if you stop indulging in alcohol.
Author | : Jonathan Fields |
Publisher | : Hay House, Inc |
Total Pages | : 257 |
Release | : 2018-03-13 |
Genre | : Self-Help |
ISBN | : 1401946321 |
Seriously . . . another book that tells you how to live a good life? Don’t we have enough of those? You’d think so. Yet, more people than ever are walking through life disconnected, disengaged, dissatisfied, mired in regret, declining health, and a near maniacal state of gut-wrenching autopilot busyness. Whatever is out there isn’t getting through. We don’t know who to trust. We don’t know what’s real and what’s fantasy. We don’t know how and where to begin and we don’t want to wade through another minute of advice that gives us hope, then saps our time and leaves us empty. How to Live a Good Life is your antidote; a practical and provocative modern-day manual for the pursuit of a life well lived. No need for blind faith or surrender of intelligence; everything you’ll discover is immediately actionable and subject to validation through your own experience. Drawn from the intersection of science, spirituality, and the author’s years-long quest to learn at the feet of masters from nearly every tradition and walk of life, this book offers a simple yet powerful model, the “Good Life Buckets ” —spend 30 days filling your buckets and reclaiming your life. Each day will bring a new, practical yet powerful idea, along with a specific exploration designed to rekindle deep, loving, and compassionate relationships; cultivate vitality, radiance, and graceful ease; and leave you feeling lit up by the way you contribute to the world, like you’re doing the work you were put on the planet to do. How to Live a Good Life is not just a book to be read; it’s a path to possibility, to be walked, then lived.