Boxer's Bible of Counterpunching

Boxer's Bible of Counterpunching
Author: Mark Hatmaker
Publisher: Tracks Publishing
Total Pages: 169
Release: 2012-10
Genre: Sports & Recreation
ISBN: 1935937472

Boxing is more about what you do in resonse to punches than punching prowess itself. This guide is an encyclopedia of counter boxing and includes every effective defense, response and follow-up combination to every attack.--Publisher.

Hardwiring Your Mind

Hardwiring Your Mind
Author: Donovan Ekstrom
Publisher: Donovan Ekstrom
Total Pages: 669
Release: 2024-07-09
Genre: Psychology
ISBN:

Unleash the Fire Within: Forge a Buddha-Level Mind with Neuroscience Burn away stress and unlock happiness with a revolutionary method that blends ancient wisdom with cutting-edge science. Donovan Ekstrom's Hardwiring Your Mind is more than a self-help book - it's a mental-mastery manual. Discover how to: Hack your happiness: Reprogram your brain for joy, using the latest breakthroughs in neuroscience. Zen Your Stress: Achieve Buddha-like calm, even in the face of modern chaos. Ignite Your Potential: Cultivate laser focus and unwavering willpower - become unstoppable. Hardwiring Your Mind is your searing guide to forging an unshakeable mind and a life filled with fierce happiness. Pre-order now and become the master of your own destiny!

Performing the Queer Past

Performing the Queer Past
Author: Fintan Walsh
Publisher: Bloomsbury Publishing
Total Pages: 245
Release: 2023-08-24
Genre: Drama
ISBN: 1350297976

'Tender and rigorous, this book invites readers to linger with difficult pasts and consider how best to grasp their hauntings, demands and manifestations in the present. This is a book about mourning as well as holding, a simultaneous act of exhumation and a laying to rest.' anna six, author of Madness, Art, and Society: Beyond Illness 'This is an extraordinary book, in which queer theatre and performance become sites of celebration and resistance, as well as holding the potential for performers and audiences to work through painfully felt yet difficult to articulate experiences towards feelings of hope. Replete with rigorous, generous and creative readings, it is also a meditation on Walsh's own emotional engagement with queer theatre and performance, and how our cultural attachments can sustain, enliven and contain us.' Noreen Giffney, psychoanalytic psychotherapist and author of The Culture-Breast in Psychoanalysis Why do contemporary queer theatre and performance appear to be possessed by the past? What aesthetic practices and dramaturgical devices reveal the occupation of the present by painful history? How might the experience of theatre and performance relieve the present of its most arduous burdens? Following recent legislation and cultural initiatives across many Western countries hailed as confirming the darkest days for LGBTQ+ people were over, this book turns our attention to artists fixed on history's enduring harm. Guiding us through an eclectic range of examples including theatre, performance, installation and digital practices, Fintan Walsh explores how this work reckons with complex cultural and personal histories. Among the issues confronted are the incarceration of Oscar Wilde, the Holocaust, racial and sexual objectification, the AIDS crisis and Covid-19, alongside more local and individual experiences of violence, trauma and grief. Walsh traces how the queer past is summoned and interrogated via what he elaborates as the aesthetics and dramaturgies of possession, which lend form to the still-stinging aches and generative potential of injury, injustice and loss. These strategies expose how the past continues to haunt and disturb the present, while calling on those of us who feel its force to respond to history's unresolved hurt.

Alfred's Drum Method

Alfred's Drum Method
Author: Dave Black
Publisher: Alfred Music Publishing
Total Pages: 84
Release: 1987
Genre: Music
ISBN: 9780739036365

"Rudimental studies, roll studies, reading studies, actual drum parts, contest solos, bass drum & cymbals"--Cover.

Journey

Journey
Author: Norty Schwartz
Publisher: Simon and Schuster
Total Pages: 560
Release: 2018-03-13
Genre: Biography & Autobiography
ISBN: 1510710345

An uncensored account of General Schwartz's term as the wartime US Air Force Chief of Staff under presidents Bush and Obama. The General’s dysfunctional home life drove him to apply to the Air Force Academy over forty years ago, where he was provided with a new family and sense of worth he had never earned from his own father. This purpose has driven the General throughout his remarkable career, taking him to Alaska, the Pentagon, and Germany; to Florida during Hurricane Opal, and has also allowed him to work alongside Presidents Bush and Obama and Secretaries of Defense Don Rumsfeld, Bob Gates and Leon Panetta. Journey is a book about leadership. It is packed with the General’s lessons from life in the military: breaking the mold, flying uncharted airspace, battles?from Iraq to the Pentagon, Afghanistan to Congress. It’s about pushing limits in an era of diminishing budgets and fewer resources to fuel the furnace of innovation. He chronicles the phenomenal story of the evolution of the US special operations, such as what was achieved when taking down Bin Laden. The General discusses the controversial new technologies that have been allowing America to build new capabilities in remote aircraft and cyber warfare. Many believe General Schwartz’s greatest legacy will be the dramatic acceleration of the “drone” program. He is a staunch advocate for it and this book will explain why.

My Corner of the Ring

My Corner of the Ring
Author: Jesselyn Silva
Publisher: Penguin
Total Pages: 258
Release: 2019-06-04
Genre: Juvenile Nonfiction
ISBN: 0525518401

The Middle Grade Memoir of a Girl Boxer and Future Olympian. In this Lean-In style inspirational memoir, twelve-year-old Jesselyn Silva offers a ringside seat to girl power and what it takes to win in the ring and in life: punch by punch. My Corner of the Ring shows kids what it means to be true to yourself and stick with your dreams even when facing adversity and ridicule. Supported by her single dad, Jesselyn (JessZilla in the ring) first donned her boxing gloves at seven years of age, making her one of very few female boxers in the country. My Corner of the Ring charts Jesselyn's oft times exhilarating and heartbreaking journey to success in a male dominated sport where she struggles to find partners to spar with and combats the viewpoint that no one wants to see a girl fight. Despite an inhospitable environment, Jesselyn still has her sights set on the Olympics. With the help of her very dad, Pedro, who has instilled in her a strong work ethic, she just might make it. It is an exciting and motivational read that will provide kids with the roadmap and encouragement to accomplish whatever goals they set for themselves. Jesselyn's positive can-do attitude and determination make this a must read.

Solo

Solo
Author: Hope Solo
Publisher: Harper Collins
Total Pages: 252
Release: 2013-06-18
Genre: Sports & Recreation
ISBN: 0062303503

"My family doesn't do happy endings. We do sad endings or frustrating endings or no endings at all. We are hardwired to expect the next interruption or disappearance or broken promise." Hope Solo is the face of the modern female athlete. She is fearless, outspoken, and the best in the world at what she does: protecting the goal of the U.S. women's soccer team. Her outsized talent has led her to the pinnacle of her sport—the Olympics and the World Cup—and made her into an international celebrity who is just as likely to appear on ABC's Dancing with the Stars as she is on the covers of Sports Illustrated, ESPN The Magazine, and Vogue. But her journey—which began in Richland, Washington, where she was raised by her strong-willed mother on the scorched earth of defunct nuclear testing sites—is similarly haunted by the fallout of her family history. Her father, a philanderer and con man, was convicted of embezzlement when Solo was an infant. She lost touch with him as he drifted out of prison and into homelessness. By the time they reunited, years later, in the parking lot of a grocery store, she was an All-American goalkeeper at the University of Washington and already a budding prospect for the U.S. national team. He was living in the woods. Despite harboring serious doubts even about the provenance of her father's last name (and her own), Solo embraces him as fiercely as she pursues her dreams of being a world-class soccer player. When those dreams are threatened by her standing within the national team, as when she was famously benched in the semifinals of the 2007 World Cup after four shutouts and spoke her piece publicly, we see a woman of uncompromising independence and hard-won perseverance navigate the petty backlash against her. For the first time, she tells her version of that controversial episode, and offers with it a full understanding of her hard-scrabble life. Moving, sometimes shocking, Solo is a portrait of an athlete finding redemption. This is the Hope Solo whom few have ever glimpsed. Signed poster inside.

A Snipers Trail

A Snipers Trail
Author: Al Vasquez
Publisher: Lulu.com
Total Pages: 189
Release: 2012-06-21
Genre: Fiction
ISBN: 1105752291

Solo is the independent warrior every Commanding Officer dreams of but fears having in his unit. Solo's commitment to accomplishing his mission leads any C.O. or agency chief to call for him for special assignments. Superiors must do so with the distinct understanding you will be releasing a bird of prey. Before release and giving the order, you have best be aware whistles, clicks or yells may or may not be heeded and the assigned mission will be fulfilled. Solo understands chain of command, he understands justice is blind but his greatest recognition once released is the fact Lady Justice wears a sword and he is all too ready and able to help her wield it.

The Sports Book

The Sports Book
Author: DK
Publisher: Penguin
Total Pages: 456
Release: 2020-03-31
Genre: Sports & Recreation
ISBN: 0744022371

This is the ultimate guide to sports and the perfect reference for the upcoming Olympics. – an amazing moment for sport. Discover everything you need to know about more than 200 sports, including all of the Olympic and Paralympic events featured in PyeongChang and Tokyo. Get the authoritative inside scoop from each sport’s leading experts, conferences, leagues, and associations. Discover game-winning insights into the strategies and tactics of the world’s top competitors. And learn all of the facts, stats, and stories behind the Olympic Games – the most spectacular sporting event on the planet. Fully revised with up-to-date information on the rules and results for more than 200 of the world’s greatest sports, The Sports Book also includes the latest facts and statistics and updated world and Olympic records. It is perfect for any sports buffs in need of an ultimate quick-reference guide, or anyone looking to top up their sports knowledge.