Soft Is The Air I Breathe
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Author | : Frances de Pontes Peebles |
Publisher | : Penguin |
Total Pages | : 530 |
Release | : 2019-07-02 |
Genre | : Fiction |
ISBN | : 0735211000 |
"[A] glorious, glittery saga of friendship and loss... I read The Air You Breathe in two nights. (One might say I inhaled it.)." --NPR "Echoes of Elena Ferrante resound in this sumptuous saga."--O, The Oprah Magazine "Enveloping...Peebles understands the shifting currents of female friendship, and she writes so vividly about samba that you close the book certain its heroine's voices must exist beyond the page." -People The story of an intense female friendship fueled by affection, envy and pride--and each woman's fear that she would be nothing without the other. Some friendships, like romance, have the feeling of fate. Skinny, nine-year-old orphaned Dores is working in the kitchen of a sugar plantation in 1930s Brazil when in walks a girl who changes everything. Graça, the spoiled daughter of a wealthy sugar baron, is clever, well fed, pretty, and thrillingly ill behaved. Born to wildly different worlds, Dores and Graça quickly bond over shared mischief, and then, on a deeper level, over music. One has a voice like a songbird; the other feels melodies in her soul and composes lyrics to match. Music will become their shared passion, the source of their partnership and their rivalry, and for each, the only way out of the life to which each was born. But only one of the two is destined to be a star. Their intimate, volatile bond will determine each of their fortunes--and haunt their memories. Traveling from Brazil's inland sugar plantations to the rowdy streets of Rio de Janeiro's famous Lapa neighborhood, from Los Angeles during the Golden Age of Hollywood back to the irresistible drumbeat of home, The Air You Breathe unfurls a moving portrait of a lifelong friendship--its unparalleled rewards and lasting losses--and considers what we owe to the relationships that shape our lives.
Author | : Karen Baney |
Publisher | : Desert Life Media |
Total Pages | : 207 |
Release | : 2023-08-15 |
Genre | : Fiction |
ISBN | : 1960217038 |
One moment of weakness… …destroyed everything. She upended her life and must start over. Will she find her footing again in this new town? He has too much on his plate—no room for romance. Starting over in a new city triggers Kelly’s panic attacks. When she reaches out for help, Matt rescues her. They are drawn to each other. One night changes everything. Will she repeat the sins of her past? Will his guilt destroy his faith? Can they both learn to forgive before it’s too late? What will they sacrifice to make things right? You’ll enjoy this contemporary Christian romance because of the strong friendships and hope for redemption. Join Matt and Kelly in this second chances, starting over, single mom romance.
Author | : Paul Kalanithi |
Publisher | : Random House |
Total Pages | : 258 |
Release | : 2016-01-12 |
Genre | : Biography & Autobiography |
ISBN | : 0812988418 |
#1 NEW YORK TIMES BESTSELLER • PULITZER PRIZE FINALIST • This inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question What makes a life worth living? NAMED ONE OF PASTE’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • People • NPR • The Washington Post • Slate • Harper’s Bazaar • Time Out New York • Publishers Weekly • BookPage Finalist for the PEN Center USA Literary Award in Creative Nonfiction and the Books for a Better Life Award in Inspirational Memoir At the age of thirty-six, on the verge of completing a decade’s worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated. When Breath Becomes Air chronicles Kalanithi’s transformation from a naïve medical student “possessed,” as he wrote, “by the question of what, given that all organisms die, makes a virtuous and meaningful life” into a neurosurgeon at Stanford working in the brain, the most critical place for human identity, and finally into a patient and new father confronting his own mortality. What makes life worth living in the face of death? What do you do when the future, no longer a ladder toward your goals in life, flattens out into a perpetual present? What does it mean to have a child, to nurture a new life as another fades away? These are some of the questions Kalanithi wrestles with in this profoundly moving, exquisitely observed memoir. Paul Kalanithi died in March 2015, while working on this book, yet his words live on as a guide and a gift to us all. “I began to realize that coming face to face with my own mortality, in a sense, had changed nothing and everything,” he wrote. “Seven words from Samuel Beckett began to repeat in my head: ‘I can’t go on. I’ll go on.’” When Breath Becomes Air is an unforgettable, life-affirming reflection on the challenge of facing death and on the relationship between doctor and patient, from a brilliant writer who became both.
Author | : James Nestor |
Publisher | : Penguin |
Total Pages | : 306 |
Release | : 2020-05-26 |
Genre | : Science |
ISBN | : 0735213631 |
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Author | : Andrea Barrett |
Publisher | : W. W. Norton & Company |
Total Pages | : 300 |
Release | : 2008-10-17 |
Genre | : Fiction |
ISBN | : 0393067289 |
"Turbulent and dramatic, full of longing and death and lust, the yearning to cover one’s own life and way in the world." —David Mehegan, Boston Globe An elegant and astute tale of desire and betrayal, science and medicine, from the "genius enchantress" (Karen Russell) author of Ship Fever, winner of the National Book Award. In the fall of 1916, America prepares for war—but in the town of Tamarack Lake, the focus is on the sick. Wealthy tubercular patients live in private cure cottages; charity patients, mainly immigrants, fill the large public sanatorium. From within their isolated community, they grapple with some of the most thrilling scientific discoveries of their time—X-ray technology, chemical and biological weapons, changing theories of atomic structure—and their limitations. Prisoners of routine, they take solace in gossip, rumor, and, sometimes, secret attachments. When the well-meaning efforts of one enterprising patient lead instead to a tragic accident and a terrible betrayal, the war comes home, bringing with it a surge of anti-immigrant prejudice. With The Air We Breathe, Andrea Barrett has crafted a "majestic, breathtaking, [and] thrilling" (San Diego Union-Tribune) novel that brilliantly illuminates the inescapable heartbreak of war.
Author | : Graham Forst |
Publisher | : FriesenPress |
Total Pages | : 159 |
Release | : 2016-06-24 |
Genre | : Poetry |
ISBN | : 1460287142 |
The way I see the world and experience it is with an almost childlike astonishment; I’m still amazed at the way things fall when I let go of them, or the way water turns into ice and wondering when is exactly the split second when that happens. In other words, I never made the linguistic transition The way I see the world and experience it is with an from “I wonder” meaning I am amazed .... to “I wonder” meaning I question. Only poetry can represent the ecstasy I feel in life and love. this I believe
Author | : Jill Miller |
Publisher | : Victory Belt Publishing |
Total Pages | : 876 |
Release | : 2023-02-28 |
Genre | : Health & Fitness |
ISBN | : 1628603585 |
In the hierarchy of life, breath always wins. It persists 22,000 times daily, but you get to decide whether the way you breathe is to your benefit or detriment. Breath becomes compromised by stress, disease, and the environmental trappings of progress; you can still breathe under this pressure, but it leads to poor breathing habits that slowly whittle away at your health. In Body by Breath, bestselling author Jill Miller takes you on a journey through your breathing body and presents more than 100 step-by-step techniques and practices to help you master the body-breath connection and reset your physiology. This book explores four primary types of resilience-building exercises—breathwork, movement, rolling, and non-sleep deep rest—to help you achieve • Greater power, endurance, and recovery ability • Enhanced self-regulation skills • Supercharged executive function • Relief from pain, injuries, and chronic conditions • Freedom to feel, connect, and express stored emotions Jill shares her scientifically supported methods so you can Train and modulate your body and nervous system for reduced stress, improved mobility, and whole-body resilience Discover the latest findings in breath and fascia research and get the most out of breathwork practice by including more of your body’s parts in the mix Map the vast reach of the diaphragm and feel how it intermingles with everything in your body. You’ll travel the pathways of the vagus nerve and trace miles of fascial intersections beneath your skin to unlock your body’s regenerative reservoir. If you have struggled with traditional meditation practices because remaining still spikes your anxiety and leaves you feeling agitated and fidgety, Body by Breath presents innovative alternatives designed for your unique nervous system. This inclusive approach allows you to reap the benefits of relaxation, restoration, and regeneration. Take these practices into your life and renew the way you embody breath.
Author | : Rickson Gracie |
Publisher | : HarperCollins |
Total Pages | : 253 |
Release | : 2021-08-10 |
Genre | : Biography & Autobiography |
ISBN | : 0063018977 |
*An instant New York Times bestseller, USA Today bestseller, and Wall Street Journal bestseller* From Brazilian Jiu Jitsu legend Rickson Gracie, a riveting memoir weaving the story of his stunning career with the larger history of his family dynasty and Jiu Jitsu. Undefeated through his final fight, Rickson Gracie belongs in the fighting pantheon with Bruce Lee, Chuck Norris, and Mike Tyson. In Breathe, Rickson shares the full story of how his father and uncles came to develop Jiu Jitsu, what it was like to grow up among several generations of world-renowned fighters, and the principles and skills that guided him to his undefeated record. Gracie’s classic memoir offers indispensable insights into martial arts, human performance, and how the connection between mind and body can be harnessed for success both inside and outside the ring.
Author | : Debra Hendrickson |
Publisher | : Simon and Schuster |
Total Pages | : 256 |
Release | : 2024-07-02 |
Genre | : Medical |
ISBN | : 1501197134 |
"Pediatrician Debra Hendrickson is based in Reno, the fastest warming city in America, where ash rains during wildfires. Here she recounts patients harmed by air pollution to show health impacts of climate change"--
Author | : World Health Organization |
Publisher | : World Health Organization |
Total Pages | : 442 |
Release | : 2013 |
Genre | : Business & Economics |
ISBN | : 9241548371 |
The Pocket Book is for use by doctors nurses and other health workers who are responsible for the care of young children at the first level referral hospitals. This second edition is based on evidence from several WHO updated and published clinical guidelines. It is for use in both inpatient and outpatient care in small hospitals with basic laboratory facilities and essential medicines. In some settings these guidelines can be used in any facilities where sick children are admitted for inpatient care. The Pocket Book is one of a series of documents and tools that support the Integrated Managem.