Soccer Training Programmes
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| Author | : Gerhard Frank |
| Publisher | : Meyer & Meyer Verlag |
| Total Pages | : 218 |
| Release | : 2009 |
| Genre | : Sports & Recreation |
| ISBN | : 1841262749 |
In the deepest, darkest midnight of her soul, Gabriella writes a book, a horror story about demons and then one of them crawls up out of the pages and confronts her face to face. A deranged, fanatical fan who believes he is The Beast of Babylon from her novel turns up at a book signing and then comes after her to claim her as his bride. And to sacrifice her son, Ty, as an offering to their unholy union. Gabriella, Ty and Tys grandfather, Theothe crusty old stand-up comic called Slap Yo Mama Carmichaelrun for their lives, back to the only place in Gabriellas life where she ever felt safe. But once there, she discovers that facing the demons from her past may be harder and more dangerous than facing the one who hunts her. As Ty and Theo battle their own, personal monsters, Gabriella begins to fall for a man who carries a guilt she cant even begin to imagine. The predator who stalks Gabriella and her family tracks them down and corners his prey as a full moon rides high in the night sky and lightning explodes on the mountaintop. Then all their lives and demons collide in a final, apocalyptic celebration of one mans madness. Gabriellas only hope lies in the unexplainable power of 2,000-year-old tree. Is it strong enough to save them? Can a single, perfect bristlecone pine somehow determine the fate of them all?
| Author | : Mirko Mazzantini |
| Publisher | : Soccertutor.com Limited |
| Total Pages | : 192 |
| Release | : 2013-07 |
| Genre | : |
| ISBN | : 9780957670525 |
Soccer Italian Style coaches Mirko Mazzantini (AFC Fiorentina) and Simone Bombardieri (Empoli FC) are both professional academy coaches and in this book provide a new full season training program for U13-15 year olds. This book includes 48 sessions (245 practices) with warm ups, conditioning, coordination and agility exercises, technical practices, tactical / game situations and small sided games. This is the same full season training program that top Italian Academy coaches use to develop their professional academies in the Serie 'A'. Have you got the other part of this Book Set? - Includes 200 new practices for U9-12 - Buy now from all good Football Coaching Specialists
| Author | : Thomas Reilly |
| Publisher | : Routledge |
| Total Pages | : 255 |
| Release | : 2006-11-06 |
| Genre | : Sports & Recreation |
| ISBN | : 113422270X |
Physical training is a key part of preparing to play soccer (football) at any level, but organising a genuinely effective training programme requires both an understanding the physiological principles involved and a practical knowledge of the demands of the game. This book provides clear guidelines, an evidence base and a theoretical framework for proven effective soccer training. Includes: planning seasonal training to peak at the right time training for strength, speed, aerobic and anaerobic fitness designing appropriate sessions for training and rehabilitation best methods for recovery from exercise and reducing injury risk preparation for play in different environmental conditions evaluating the effectiveness of training programmes diet, sleep, lifestyle, young players and long-term development. Clear explanations of the physiological concepts and sport science research evidence are given throughout, and the book contains many examples to illustrate the training principles in practice. This is an essential text for students of the game and a valuable resource for coaches, physical trainers and sport scientists working in soccer (football).
| Author | : Todd Beane |
| Publisher | : |
| Total Pages | : 97 |
| Release | : 2020-12-02 |
| Genre | : |
| ISBN | : |
Coaching matters. Furthermore, we know this endeavour depends upon capable leaders. So what? For most people, it ends there. However, for you start it starts here. You read voraciously and jot notes on napkins. You care about kids. You care about your craft. In fact, you are drawn deeply into this role that found you as much as you found it. For every ten moments of frustration you are gifted one of inspiration and that is enough for you. You are an educator. This talent activation handbook is a practical and powerful read for you who lead young people.
| Author | : Erica Suter MS |
| Publisher | : |
| Total Pages | : 216 |
| Release | : 2021-12-06 |
| Genre | : |
| ISBN | : |
The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury, and increase strength. In this exuberant body of work, Erica Suter gives a deep understanding of female athlete growth and maturation, anatomy and physiology, nutritional needs, menstrual cycle considerations, and performance training progressions. She presents the science, but in a way that is readable and fun for coaches, parents, and young girls. This is way easier to read than a scientific study! The final chapters discuss mental training and how female athletes can improve confidence, and overcome challenges from sports and life.
| Author | : Robert Koger |
| Publisher | : McGraw Hill Professional |
| Total Pages | : 160 |
| Release | : 2005-04-12 |
| Genre | : Sports & Recreation |
| ISBN | : 0071444688 |
101 Great Youth Soccer Drills is an exhaustive collection of the very best drills available, providing a solid foundation for you to build your players' skills. Filled with simple step-by-step instructions and diagrams, plus a sample practice program, this encyclopedia of drills provides you with solid skill-building fundamentals as well as the advanced techniques you need to get your players in top form.
| Author | : Javier Mallo |
| Publisher | : |
| Total Pages | : 168 |
| Release | : 2014-07-31 |
| Genre | : Sports & Recreation |
| ISBN | : 9780957670563 |
Javier Mallo is currently a fitness coach at Real Madrid. He has previously been a fitness coach at Manchester City (2 years) and Atletico de Madrid (4 years). In this book, he explains how to create, organise and structure your football specific fitness training sessions. Periodization is the systematic planning of fitness training. This book helps you solve the problem of organising the training loads in order to achieve the highest team performance possible at the different stages of a season. Within this book we provide fitness training which includes practices that develop all the attributes needed for an individual and a team, such as warm ups with and without the ball, conditioning, technical, tactical, competitive small sided games, attacking, defending, the transition from defence to attack and attack to defence. The fitness practices in this book are very creative and aim to replicate competitive matches, so the players get used to making quick decisions and solving problems that arise during competition. Fitness coaches need to have a profound knowledge of the game, as all the practices in a session have to come together in a common way of thinking related to the tactical organisation of the team. It may be possible that in the following years the term fitness coach will lose all its value and will simply be replaced by coach or assistant coach.
| Author | : David Copeland-Smith |
| Publisher | : |
| Total Pages | : |
| Release | : 2013-06-01 |
| Genre | : |
| ISBN | : 9781622098637 |
| Author | : Vasilis Papadakis |
| Publisher | : |
| Total Pages | : 148 |
| Release | : 2019-05-20 |
| Genre | : Sports & Recreation |
| ISBN | : 9781911121596 |
Pre-season Soccer Training covers the key elements of pre-season training including fitness drills, tactics, team understanding, skill development, set pieces, and transitional play.
| Author | : Oscar Mendez |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 74 |
| Release | : 2018-02-09 |
| Genre | : |
| ISBN | : 9781985170735 |
All football players could improve. You could be the best player on the team, and you could still get better. Whether you're playing at the amateur, professional level, or semi-professional level, there is always room to get better. One of the great things about sports, in general, is that people will always have new goals to strive for, and they never have to feel like they've finally peaked. There will always be new peaks to climb, and there is something that will always be exciting about that. If you want to improve your game, the right football training drills could make all the difference in the world. Soccer training drill exercises can help all soccer players get better, even if they have done those drills a million times previously. A lot of football playing is basically repetition and reinforcement. It's important to remember that football is not something that people should try to learn academically. Obviously, reading about it will help. Watching other people perform football training tutorials will certainly be useful for everyone involved. However, ultimately, football training drills need to be practiced in person. The people who spend a lot of time on football training drills will find it that much easier to ultimately get ahead with the game.
