Crane Frolics Qi Gong

Crane Frolics Qi Gong
Author: Franklin Fick
Publisher: Createspace Independent Publishing Platform
Total Pages: 66
Release: 2010-11-13
Genre:
ISBN: 9781451570373

The Crane Frolics Qi Gong is one set of exercises from a larger Qi Gong system call The Five Animal Frolics Qi Gong which were developed around 200AD. The Crane Exercises mimic the way a bird moves its wings and stands on one leg. The movements are flowing and graceful. The Crane Exercises belong to the Fire Element and help to strengthen the Heart, Lungs, and Circulation. This book presents the Crane Frolics Qi Gong with clear illustrations and easy to understand directions.

The Way of Qigong

The Way of Qigong
Author: Kenneth S. Cohen
Publisher: Wellspring/Ballantine
Total Pages: 450
Release: 2018-12-04
Genre: Body, Mind & Spirit
ISBN: 1984800426

Qigong is an integrated mind-body healing method that has been practiced with remarkable results in China for thousands of years. The Chinese have long treasured qigong for its effectiveness both in healing and in preventing disease, and more recently they have used it in conjunction with modern medicine to cure cancer, immune system disorders, and other life-threatening conditions. Now in this fascinating, comprehensive volume, renowned qigong master and China scholar Kenneth S. Cohen explains how you too can integrate qigong into your life--and harness the healing power that will help your mind and body achieve the harmony of true health.

Chinese Medical Qigong

Chinese Medical Qigong
Author: Tianjun Liu
Publisher: Singing Dragon
Total Pages: 677
Release: 2013
Genre: Body, Mind & Spirit
ISBN: 1848190964

Correlating the traditional therapies of Qigong with the most recent outcomes of scientific research, this is the authoritative introduction to the knowledge system and content of Qigong study. Substantially revised and updated reflecting changes made to the new Chinese edition, the text now has an accompanying DVD showing the forms in action, new information about key concepts and practice, and coverage of the applications of Qigong for a range of medical conditions. The only official textbook used in colleges of traditional Chinese medicine in China, this is an essential reference for medical and health practitioners working in complementary and alternative therapies.

White Crane Hard & Soft Qigong

White Crane Hard & Soft Qigong
Author:
Publisher: YMAA Publication Center
Total Pages:
Release: 1994-07-01
Genre: Exercise therapy
ISBN: 9780940871632

Dr. Jwing-ming Yang leads two sessions of qigong. The Shaolin hard and soft white crane styles of the strengthening, healing martial art.