Soar Above
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Author | : Steven Stosny |
Publisher | : Health Communications, Inc. |
Total Pages | : 242 |
Release | : 2016-04-05 |
Genre | : House & Home |
ISBN | : 0757319084 |
Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shouldersor worse. In Soar Above, renowned relationship expert Dr. Steven Stosny offers a ground-breaking formula for building new, pressure-resistant habits. Based on research in psychology, Most importantly, readers will learn how, through practice, they can get off the treadmill of repeating past mistakes to become their best selves at home, at work, and in the world. Stress is inevitable in life, but this illuminating book gives anyone the practical tools to rise above.
Author | : Tom Bunn |
Publisher | : Rowman & Littlefield |
Total Pages | : 307 |
Release | : 2013-10-01 |
Genre | : Self-Help |
ISBN | : 1493000691 |
Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.
Author | : Shawn Anderson |
Publisher | : Possibility Press |
Total Pages | : 148 |
Release | : 2002-12 |
Genre | : Psychology |
ISBN | : 9780938716419 |
Author | : Lex Gillette |
Publisher | : Authors Unite Publishing |
Total Pages | : 160 |
Release | : 2020-02-05 |
Genre | : |
ISBN | : 9781951503062 |
At age eight, Elexis "Lex" Gillette, learned he would never see again. Little did he know the devastating news was the beginning of a fascinating adventure that would lead him to athletic competitions all over the world. With the encouragement and support of a dynamic and resolute mother who was deteremined for her son to function independently in the sighted world, Lex attended public schools in Raleigh, NC. In high school, Lex met Coach Brian Whitmer and was introduced to a life-changing track and field event... ...the long jump "Fly!" is more than the story of an athlete. The chapters not only tell great stories but also convey important, inspirational messages. This is a book for all ages. It inspires, entertains, and informs as it encourages everyone to "Fly!"
Author | : Apostle Alex MacDonald |
Publisher | : |
Total Pages | : 156 |
Release | : 2020-09-22 |
Genre | : |
ISBN | : |
Are you someone who is limited by what you believe?Do you think that your success is constrained by factors that are not within your control?It's time to think again!We all have dreams. We all have aspirations. We all want something in life. This is nothing new and it has always been this way. The only thing that separates those who succeed from those who fail is how they approach the problem. If you have a negative point of view and set limits to your goals, the chances are you will fail. But when you open yourself to limitless potential, then the rewards themselves become limitless.In this book, Soar Higher: The Simple 7-Step Process to Rising Above Every Limiting Belief, you can find solutions to the restrictions we often place on ourselves, often inadvertently, with chapters that cover: *How limiting beliefs can affect all areas of your life*How these beliefs are acquired and how to defeat them*Discovering and then eliminating your own limiting beliefs*How to make your dreams a reality*False beliefs and the dangers they pose*The power of our personal belief systems*Finding lasting happiness and success*And much more...In just 7 easy to implement steps, you could remove the limiting beliefs that have held you back and prevented you from realizing your dreams. It will help you to identify what you want and help you to make the positive changes you need in order to it happen, even if it seems impossible.It's time to set yourself free and overcome the things that have prevented your success.Scroll up now and click Add to Cart for your copy of a book that could change your life
Author | : Steven Stosny |
Publisher | : Courier Corporation |
Total Pages | : 244 |
Release | : 2017-10-27 |
Genre | : Self-Help |
ISBN | : 0486825663 |
A couples therapist and relationship expert explains why conflicts between partners often result in a lack of self-control and compassion. This guide shows how to overcome destructive impulses and nurture loving and rational qualities.
Author | : Bertha von Suttner |
Publisher | : |
Total Pages | : 468 |
Release | : 1914 |
Genre | : Future life |
ISBN | : |
A mature work by the Austrian peace activist Bertha von Suttner, in which a group of people in the near future are able to introduce World Peace.
Author | : Jim Petersen |
Publisher | : Morgan James Publishing |
Total Pages | : 264 |
Release | : 2021-11-09 |
Genre | : Self-Help |
ISBN | : 1631956523 |
On January 23rd, 1967, Lt. Colonel Barry Bridger and his copilot, Dave Grey, launched a mission over Vietnam in their Phantom F-4 fighter jet in treacherous weather. It was Colonel Bridger’s 75th mission and the only one he had attempted in the daylight hours. Suddenly, his plane was split in half by a ground-to-air missile. He and Grey ejected while the plane was going 600 miles per hour and began their descent into the unknown below. When Bridger finally landed on terra firma, he found the North Vietnamese army waiting for him. They arrested him and Grey and checked them into The Hanoi Hilton: a place designed to break the spirit of all who entered. Lt. Colonel Bridger not only survived this horrific ordeal; he thrived. He says his deeply held values saved him and his fellow prisoners. Are your values compelling enough and ingrained deeply enough to sustain you through a situation in which, like Barry, you are captured by a savage enemy and subjected to years of torture? Are your values such that you can make it through the inevitable tough times we all face periodically that make it hard to continue? The Spirit to Soar is filled with valuable life lessons about how to thrive and how to use every experience to help you successfully face the next one.
Author | : Gurpavan Kaur Gill |
Publisher | : WestBow Press |
Total Pages | : 321 |
Release | : 2013 |
Genre | : Poetry |
ISBN | : 1449748775 |
“Life as we know it seems to be underpinned on electrical energy. Live without it for 2 days and everything unravels. You cannot work, meet deadlines, shop, store or feed yourself.” --Suhasini Ayer, Auroville, Pondicherry, India This book describes global natural and cultural biodiversity and the way to unite individuals from various backgrounds through collaboration, natural restoration and peaceful co-existence. It explores Asian culture and economic growth, particularly in India, to promote equality within the Indian social order through a paradigm shift--building a society based on mutual well-being rather than caste distinction. India and the world has the potential to grow and expand in a profoundly sustainable and positive socioeconomic manner. Juxtaposing nature and our human world, this book reveals the parallels found between the worlds of nature and humanity. Learning from the symmetry and harmony of nature, humanity too can co-exist in a peaceful and positive way through the process of symbiosis. “Pavan Gill’s manuscript addresses two of the most pressing issues of our time: inequality and human security. Her...insightful and well-researched work on ecological biodiversity and environmental harmony in India is both creative and original.” —Professor Gordon Smith -Executive Director of the Centre for Global Studies-Distinguished Fellow at the Centre for international Governance Innovation (CIGI), and Adjunct Professor of Political Science and Public Administration at the University of Victoria
Author | : Wendy Cumming |
Publisher | : Xlibris Corporation |
Total Pages | : 35 |
Release | : 2012-10-31 |
Genre | : Juvenile Fiction |
ISBN | : 1479729361 |
Tom the Turkey enjoys tangoing with the other turkeys but always felt he was destined to do more. He believes he can do anything he sets his mind to, but when the time comes to put his dreams into action, he struggles with the fear of failure. Tom quickly discovers that the biggest obstacle in his way to success is himself.