The Last Lecture

The Last Lecture
Author: Randy Pausch
Publisher:
Total Pages: 0
Release: 2010
Genre: Cancer
ISBN: 9780340978504

The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

Live Well to 101

Live Well to 101
Author: Dawn Harper
Publisher: Headline Home
Total Pages: 288
Release: 2018-03-22
Genre: Self-Help
ISBN: 1472248643

In Live Well to 101, Dr Dawn Harper, from Channel 4's Embarrassing Bodies, urges you to start investing in your health now to improve your chances of enjoying your latter years to the full. This book is for anyone who enjoyed and learnt from The Longevity Book by Cameron Diaz or The Optimum Nutrition Bible by Patrick Holford. We are living longer than ever before. So it's more important than ever that we take good care of our bodies and our health - and enjoy those extra years by keeping fit and well for as long as possible. Leading media medic Dr Dawn Harper has gathered together scientific research, her eight years' experience on Channel 4's Embarrassing Bodies and over twenty-one years as a GP for the NHS and on Harley Street to give the latest advice on the diet, exercise habits and lifestyle changes which have been clinically proven to improve longevity and quality of life. * If longevity is pre-programmed in your genes, is there anything you can do to change it? * Do people who have more sex live longer? * Does where you live make a difference? * What really makes up a healthy diet? * Is it worth paying for private healthcare or expensive medical scans? * What secrets can we learn from people who are living well to an older age? * Will getting a dog or cat add years to your life? In this fascinating, life-changing book, Dr Dawn gives you a variety of simple tips to help give yourself the best chance to live a long and happy life. There are steps that we can all take, starting now, no matter what age we are each are.

The Complete Guide to Fridgescaping

The Complete Guide to Fridgescaping
Author: Erica Breaux
Publisher: Interactive Media Licensing
Total Pages: 41
Release: 2024-09-30
Genre: House & Home
ISBN:

Fridgescaping, a term that blends "fridge" and "landscaping," is the art of organizing your refrigerator in a manner that maximizes efficiency, cleanliness, and aesthetics. It's more than just arranging food - it's about creating a system that supports your lifestyle, whether you're aiming to eat healthier, reduce waste, or simply save time. When we think about our refrigerators, many of us don't consider the important role they play in our daily lives. The fridge is, after all, a primary storage space for most families. It houses food that nourishes us, helps us plan meals, and serves as a pivotal tool in reducing food waste. Yet, it is often neglected in terms of care and organization. How many times have you tossed something out because it was lost in the back, long past its expiration date? Or, perhaps, you've bought duplicates of an item because you couldn't find the original one in your cluttered fridge? Fridgescaping changes all that by giving your refrigerator a functional purpose and an aesthetic overhaul. It's an approach that encourages thoughtful storage, categorizing food items in a way that suits your habits, dietary preferences, and even the seasons. This method promotes freshness, improves meal prep, and ultimately brings a sense of order and peace to an otherwise chaotic part of your kitchen. What's more, fridgescaping can positively impact your sustainability efforts. By knowing exactly what's in your fridge and having everything clearly labeled and visible, you can drastically cut down on food waste. This simple act can help save money and protect the environment. The following chapters will guide you through various aspects of fridgescaping. From mastering the science of organization to exploring creative storage solutions, each chapter is designed to transform the way you think about and use your fridge.

Teach Smarter

Teach Smarter
Author: Vanessa J. Levin
Publisher: John Wiley & Sons
Total Pages: 198
Release: 2021-06-02
Genre: Education
ISBN: 1119698898

Discover new, practical methods for teaching literacy skills in your early childhood classroom. Has teaching early literacy skills become a stumbling block to getting your preschool students kindergarten ready? Break out of the tired “letter of the week” routine and learn how to transform your lessons with fun and effective techniques. Teach Smarter: Literacy Strategies for Early Childhood Teachers will equip teachers to infuse every aspect of their teaching with exciting hands-on literacy teaching methods that engage students and help them build authentic connections with books, so that 100% of their students will have a strong literacy foundation and will be fully prepared for success in kindergarten and beyond. Respected author Vanessa Levin, veteran early childhood educator and author of the “Pre-K Pages” blog, breaks down the research and translates it into realistic, actionable steps you can take to improve your teaching. Features specific examples of teaching techniques and activities that engage students in hands-on, experiential learning during circle time, centers, and small groups. Offers a simple, four-step system for teaching literacy skills, based on the foundational principles of early literacy teaching Demonstrates how to build your confidence in your ability to get 100% of your students ready for kindergarten, long before the end of the school year Understand the problems with traditional literacy teaching and identify gaps in your current teaching practice with this valuable resource.

People Analytics For Dummies

People Analytics For Dummies
Author: Mike West
Publisher: John Wiley & Sons
Total Pages: 534
Release: 2019-02-20
Genre: Business & Economics
ISBN: 1119434793

Maximize performance with better data Developing a successful workforce requires more than a gut check. Data can help guide your decisions on everything from where to seat a team to optimizing production processes to engaging with your employees in ways that ring true to them. People analytics is the study of your number one business asset—your people—and this book shows you how to collect data, analyze that data, and then apply your findings to create a happier and more engaged workforce. Start a people analytics project Work with qualitative data Collect data via communications Find the right tools and approach for analyzing data If your organization is ready to better understand why high performers leave, why one department has more personnel issues than another, and why employees violate, People Analytics For Dummies makes it easier.

The Sprouted Kitchen

The Sprouted Kitchen
Author: Sara Forte
Publisher: Ten Speed Press
Total Pages: 254
Release: 2012-08-28
Genre: Cooking
ISBN: 1607741156

Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.

New York Magazine

New York Magazine
Author:
Publisher:
Total Pages: 132
Release: 1995-10-02
Genre:
ISBN:

New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.