Small Steps Great Leaps
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Author | : Gregg Clunis |
Publisher | : Center Street |
Total Pages | : 149 |
Release | : 2019-01-15 |
Genre | : Self-Help |
ISBN | : 154608276X |
Achieve your goals and crush procrastination with these practical personal development strategies based on the hit podcast Tiny Leaps, Big Changes by Gregg Clunis. In today's world, we are constantly overloaded with positive messages, such as "follow your passion," or "dream big," that are supposed to spark change and accomplishments in our lives. But why doesn't anyone ever give practical advice on how exactly to achieve those lofty goals? Tiny Leaps, Big Changes explores the reality behind personal development -- that all big changes come from the small decisions we make every day. Using scientific and psychological research, Gregg Clunis shows you what hidden factors drive our behavior and gives you the tools to form helpful, daily habits to accomplish your goals. After reading Tiny Leaps, Big Changes, you'll know how to crush procrastination, double your productivity, and lessen the gap between what you want for your life and how you get it.
Author | : Robert Maurer Ph.D. |
Publisher | : Workman Publishing Company |
Total Pages | : 229 |
Release | : 2014-04-22 |
Genre | : Self-Help |
ISBN | : 0761181342 |
Improve your life fearlessly with this essential guide to kaizen—the art of making great and lasting change through small, steady steps. The philosophy is simple: Great change is made through small steps. And the science is irrefutable: Small steps circumvent the brain's built-in resistance to new behavior. No matter what the goal—losing weight, quitting smoking, writing a novel, starting an exercise program, or meeting the love of your life—the powerful technique of kaizen is the way to achieve it. Written by psychologist and kaizen expert Dr. Robert Maurer, One Small Step Can Change Your Life is the simple but potent guide to easing into new habits—and turning your life around. Learn how to overcome fear and procrastination with his 7 Small Steps—including how to Think Small Thoughts, Take Small Actions, and Solve Small Problems—to steadily build your confidence and make insurmountable-seeming goals suddenly feel doable. Dr. Maurer also shows how to visualize virtual change so that real change can come more easily. Why small rewards lead to big returns. And how great discoveries are made by paying attention to the little details most of us overlook. His simple regiment is your path to continuous improvement for anything from losing weight to quitting smoking, paying off debt, or conquering shyness and meeting new people. Rooted in the two-thousand-year-old wisdom of the Tao Te Ching—“The journey of a thousand miles begins with a single step”—here is the way to change your life without fear, without failure, and start on a new path of easy, continuous improvement.
Author | : Brian E. Miller |
Publisher | : |
Total Pages | : 162 |
Release | : 2013-09 |
Genre | : |
ISBN | : 9780985913106 |
Often when we look at our lives we feel unfulfilled. We feel stuck in external situations and ways of being or thinking and feel we cannot change. So instead of creating the life we wish to experience we settle for the life we feel we have. The reality is that we can create the joyful and abundant life we wish to experience by learning to become the conscious creators of our lives right now. Each one of us holds the power to manifest our reality if we just understand the basic components of how reality is created. Although we often feel fixed and limited, the truth is that we are constantly changing and creating. The problem is that most of our manifesting is happening on an unconscious level, and very often from insecure fear and worry-based thoughts that sabotage and limit us from what we wish to create. Fortunately we can turn this seeming problem into an opportunity by learning the inner workings of the mind and consciously implement these workings for our benefit and the benefit of all. Joining ancient wisdom with modern science and psychology, we will explore and implement simple yet very powerful creation tools that will give you the power to manifest the life you wish to experience. We will learn how to overcome self-limiting beliefs and habits that often sabotage our relationships, opportunities for abundance, joy, and so much more. Are you ready to become the conscious creator of your life? Are you ready to be the master of your destiny?
Author | : Louis Sachar |
Publisher | : A&C Black |
Total Pages | : 269 |
Release | : 2010-12-06 |
Genre | : Juvenile Fiction |
ISBN | : 1408818051 |
Armpit and X-Ray are living in Austin, Texas. It is three years since they left the confines of Camp Green Lake Detention Centre and Armpit is taking small steps to turn his life around. He is working for a landscape gardener because he is good at digging holes, he is going to school and he is enjoying his first proper romance, but is he going to be able to stay out of trouble when there is so much building up against him? In this exciting novel, Armpit is joined by many vibrant new characters, and is learning what it takes to stay on course, and that doing the right thing is never the wrong choice.
Author | : Mae Elise Cannon |
Publisher | : InterVarsity Press |
Total Pages | : 305 |
Release | : 2009-09-11 |
Genre | : Religion |
ISBN | : 0830837159 |
Mae Elise Cannon provides a comprehensive resource for Christians like you who are committed to social justice. She presents biblical rationale for justice and explains a variety of Christian approaches to doing justice. A wide-ranging catalog of topics and issues give background info about justice issues at home and abroad and give you the tools you need to take action.
Author | : Sarah Harvey |
Publisher | : The Experiment |
Total Pages | : 272 |
Release | : 2020-01-21 |
Genre | : Self-Help |
ISBN | : 1615196579 |
Reach your goals with Kaizen—the Japanese art of gentle self-improvement From Hygge to Ikigai, positive philosophies have taken the world by storm. Now, Kaizen—meaning “good change”—will help you transform your habits, without being too hard on yourself along the way. With Kaizen, even the boldest intention becomes a series of small, achievable steps. Each person’s approach will be different, which is why it’s so effective. First popularized by Toyota, Kaizen is already proven in the worlds of business and sports. Here, Sarah Harvey shows how to apply it to your health, relationships, money, career, hobbies, and home—and how to tailor it to your personality. Kaizen is the key to lasting change!
Author | : Sam Shankland |
Publisher | : Quality Chess |
Total Pages | : 0 |
Release | : 2018-11 |
Genre | : Chess |
ISBN | : 9781784830502 |
The correct use of the pawns is one of the most difficult aspects of chess strategy, but GM Sam Shankland breaks down the principles of Pawn Play to basic, easily understandable guidelines every chess player should know. He starts with extremely simple examples, but then lifts the level, showing how grandmasters could have made better decisions by using the book's guidelines.
Author | : Mark Bergren |
Publisher | : Hachette Books |
Total Pages | : 179 |
Release | : 2002-06-01 |
Genre | : Business & Economics |
ISBN | : 1401397018 |
Businesses are sending their top managers to improvisational classes to learn how to give presentations, how to talk to clients, and how to finesse difficult situations. But those same skills can be mastered with the help of the simple and fun exercises found in this book. The authors explain how improvisation comes into play in our daily lives, and the rewards of taking risks in those situations. Improvise This! is filled with true-to-life business scenarios and offers methods for not only surviving but triumphing in those situations, making this a valuable and entertaining resource.
Author | : Kate Beasley |
Publisher | : Farrar, Straus and Giroux (BYR) |
Total Pages | : 257 |
Release | : 2016-10-04 |
Genre | : Juvenile Fiction |
ISBN | : 0374302626 |
For fans of Three Times Lucky and The Penderwicks, this endearing new classic spins together sparkling humor, sizzle-pop writing, and a sassy main character with an unforgettable voice. Gertie Reece Foy is 100% Not-From-Concentrate awesome. She has a daddy who works on an oil rig, a great-aunt who always finds the lowest prices at the Piggly Wiggly, and two loyal best friends. So when her absent mother decides to move away from their small town, Gertie sets out on her greatest mission yet: becoming the best fifth grader in the universe to show her mother exactly what she'll be leaving behind. There's just one problem: Seat-stealing new girl Mary Sue Spivey wants to be the best fifth grader, too. And there is simply not enough room at the top for the two of them. From debut author Kate Beasley, and with illustrations by Caldecott Honor artist Jillian Tamaki, comes a classic tale of hope and homecoming that will empty your heart, then fill it back up again--one laugh at a time.
Author | : Jeff Olson |
Publisher | : Greenleaf Book Group |
Total Pages | : 297 |
Release | : 2013-11-04 |
Genre | : Business & Economics |
ISBN | : 1626340463 |
Turning Simple Disciplines into Massive Success & Happiness