The Slimming Foodie in One

The Slimming Foodie in One
Author: Pip Payne
Publisher: Aster
Total Pages: 381
Release: 2022-04-14
Genre: Health & Fitness
ISBN: 1783255013

'Pip Payne is on a mission to help us eat well, without feeling we're on a diet.' - BEST The Slimming Foodie is back with a fantastic new collection of slimming recipes. These dishes are as tasty as ever but even simpler to prepare, as they can all be made in one pot, pan, tray or dish. The Slimming Foodie is known for her simple approach to food; she's a firm believer that you don't need to spend hours in the kitchen to deliver amazing results, nor do you have to completely change your eating habits to lose weight. With Pip's clever swaps and cooking techniques, you can slim down while still enjoying all your favourite foods - it's a modern weight-loss method that puts flavour first. In her first book, the Slimming Foodie showed us how easy and enjoyable slimming recipes can be. Now she has made dinnertime even simpler by creating delicious all-in-one meals with surprisingly few calories. From flash-in-the-pan dinners to slow-cooked comforts, you will find something for the whole family to enjoy without fuss and with minimal washing up! The Slimming Foodie in One is made up of seven chapters, each one reflecting a different method of one-pot cooking: Chapter 1: In a Pot Includes Pizza mac 'n' cheese, Chicken lemon pepperpot and Jumbled cottage pie Chapter 2: In a Pan Includes Black bean & mushroom dal, Special chow mein and Kofta meatballs with harissa chickpea sauce Chapter 3: In a Tray Includes Bombay burritos, Rösti-topped fish pie and Cheeseburger balls with loaded chippies Chapter 4: Soup-er Includes Arrabbiata orzo soup, Salmon & miso broth and Chicken & prawn laksa Chapter 5: In a Slow-cooker Includes White chicken chilli, Coffee-rubbed barbecue pulled pork and Fakeaway doner kebab Chapter 6: All in the Prep Includes Tex-mex macaroni, Crunchy Japanese-style rice salad and Chickpea & tuna salad Chapter 7: Jazz it Up Includes Speedy preserved lemons, Ketchup with a kick and Veggie salsa verde The Slimming Foodie in One was a Sunday Times bestseller in July 2022

Long White Con

Long White Con
Author: Iceberg Slim
Publisher: Simon and Schuster
Total Pages: 194
Release: 2012-01-03
Genre: Fiction
ISBN: 1936399067

Iceberg Slim, bestselling author of Pimp and Trick Baby, brings us yet another riveting classic about the most incredible con man ever to have risen. Picking up where Trick Baby left off, we dive into the world of Johnny O’Brien, better known as White Folks. After learning to use his fair skin to his advantage to rise to the top of the Chicago con game, Folks is back for the big money and the big stakes of the long con. Following the death of his partner and mentor, Blue, Folks takes off for Canada. Having honed his skills and polished his acting, Johnny is done cheating marks out of small money. With a gang of grifters working with him, High Pockets Kate, High Ass Marvel, and the Vicksburg Kid among them, Folks is after the biggest score of his life. Iceberg Slim’s story is now depicted in a major motion picture distributed worldwide. Iceberg Slim: Portrait of a Pimp shows Slim’s transformation from pimp to the author of seven classic books.

The Death of Speedy

The Death of Speedy
Author: Jaime Hernandez
Publisher:
Total Pages: 0
Release: 1989
Genre: City and town life
ISBN: 9781560970033

Vol. 4- have imprint Westlake Village, CA.

The Old West Adventures of Ornery and Slim

The Old West Adventures of Ornery and Slim
Author: Montana Kid Hammer
Publisher: AuthorHouse
Total Pages: 402
Release: 2010-12
Genre:
ISBN: 1452027099

Montana Kid Hammer continues his distinct brand of American old fashion storytelling tradition with,Back in the Saddle Again, the second novel inThe Old West Adventures of Ornery and Slimcowman series. Ornery, a schoolteacher and Civil War survivor turned veteran cowhand, and Slim, a young Philadelphia orphan now a part learned cowman continue to ride for the brand simply known as the O U T (Oh-Ewe-Tee) Spread.Their partnership is rekindled as they are back in their saddles again to face down cantankerous critters, the harsh western prairie elements, the lay of the land, payroll robbing outlaws, run away stagecoaches, countless dangers of a cattle drive, a cow hunt, along with some not so common cowmen calamities. Ornery and Slim labor to craft an ongoing relationship with the boss, their many pards, and their calico-gal friends, all while building a hearty proficiency around the cow craft of their day.The setting for this storybook is far less fictional and happens on the high plains of the very real North American frontier west, circa 1880's. Also shared is that time-honored cattleman's code of the west, the one so highly prevalent in the folk of the era, and played out by this tome's many matchless characters. Conveyed are humorous escapades of the cowmen as they ply their cow craft for the 'brand'. The anecdotal happenings are said so as to expose the wide range of cowman endeavors encountered along the trails and upon the plains of that very same unsettled frontier.This novel is designed to rekindle fond recollections of Old West evenings sat around campfires to a plethora of untold, yet hair-raising cowman tales. Here is a genuinely marvelous opportunity to return to those wild and wooly days of America's western yesteryear.

Fit in 10: Slim & Strong—for Life!

Fit in 10: Slim & Strong—for Life!
Author: Jenna Bergen Southerland
Publisher: Rodale
Total Pages: 274
Release: 2017-12-26
Genre: Health & Fitness
ISBN: 1623369959

Based on the successful video franchise from Prevention, Fit in 10 is a plan for even the busiest woman: exercise for 10 minutes per day and prep clean recipes in 10 minutes or less. Most women already know, more or less, what they should be doing to keep their bodies healthy and strong. Eat right, work out, and be mindful--but who really has the time for all of that when work is crazy, the kids are waiting for dinner, and there just aren’t enough hours in the day? It turns out, you don’t need hours: just 10 minutes! Based on cutting-edge research and designed for real women, the 60-day Fit in 10 plan offers proven results without endless hours at the gym or cooking elaborate meals. Working out for just 10 minutes per day and spending 10 minutes or less creating healthy, delicious meals will result in a faster metabolism, slimmer waistline, reduced pain, and overall improved health and mood. Fit in 10 is a lifestyle, not a diet. Prevention has developed this program to help you boost your commitment to a healthy, active life. The book includes a 10-day clean-eating jumpstart meal plan, 85 healthful, delicious recipes to the 60-day training plan that will help you form new exercise and eating habits that will improve your health and tone and tighten your body. The 10-minute “Life Changers” throughout the book encourage and empower you to prioritize yourself and stay on track to meet those goals long past those first 60 days.

CMJ New Music Report

CMJ New Music Report
Author:
Publisher:
Total Pages: 56
Release: 2002-08-12
Genre:
ISBN:

CMJ New Music Report is the primary source for exclusive charts of non-commercial and college radio airplay and independent and trend-forward retail sales. CMJ's trade publication, compiles playlists for college and non-commercial stations; often a prelude to larger success.

Slim to Win

Slim to Win
Author: Rosemary Conley
Publisher: Random House
Total Pages: 554
Release: 2012-04-24
Genre: Cooking
ISBN: 1409060241

BE A WEIGHT LOSS WINNER Love your food but want to lose your excess weight? That's easy with the help of this combined diet and cookbook, created to accompany the ITV series Slim to Win with Rosemary Conley. Diet and fitness expert Rosemary Conley shows you how to shed your unwanted pounds quickly but safely. You could lose half a stone in just two weeks on her Fat Attack Fortnight Diet. Or maybe you just want to find tasty new ways of sticking to a healthy eating plan? Well, with these Slim to Win recipes you won't be stuck for ideas you'll be spoilt for choice! Learn how to prepare your favourite foods the low-fat, low-Gi way and discover delicious new recipes that all the family can enjoy. Whether you fancy pasta or paella, a stir-fry or sweet and sour dish, or are looking for a decadent-sounding dessert to round off a meal, you'll find a great-tasting solution to suit.

10 Pounds in 10 Days

10 Pounds in 10 Days
Author: Jackie Warner
Publisher: Hachette+ORM
Total Pages: 313
Release: 2013-05-14
Genre: Health & Fitness
ISBN: 1455507407

As America's favorite no-nonsense celebrity fitness trainer, Jackie Warner has years of experience showing her clients how to get red-carpet ready in no time. Now she's sharing the secret formula! In 10 Pounds in 10 Days, Jackie reveals a program that your body will love and you will want to commit to for a lifetime. Rooted in Jackie's principles of fitness, this plan will give you a nutrient-rich, all-natural diet to jump-start your metabolism and rev up the fat burning; exercises to tone and sculpt your body to perfection; and the encouragement to turn your self-loathing into self-loving. Jackie's powerful 10 x 10 program will help you achieve your best body and the happiest you. Discover how to: DROP POUNDS RAPIDLY: Three simple 10-day eating plans and workouts-for a full 30 days of fat burning and toning EAT TO LOSE: Discover the superstar foods that encourage fat loss, satisfy cravings, and recharge your metabolism BURN FAT FAST: Specific high-intensity workouts that combine cardio-acceleration and resistance training to maximize burn and give ultimate tone in the fastest time possible KEEP THE WEIGHT OFF: The secret strategy for changing your set point so the pounds stay off permanently. Research-backed and client-proven, this program works! You'll feel better, eat healthier, exercise more efficiently, and above all, you'll lose up to 10 POUNDS IN 10 DAYS!