Insomniac

Insomniac
Author: Gayle Greene
Publisher: Univ of California Press
Total Pages: 524
Release: 2008-03-10
Genre: Health & Fitness
ISBN: 9780520259966

Describes the causes, effects, treatment options, and research in the field of insomnia.

Sleep: The Owner's Manual

Sleep: The Owner's Manual
Author: Pierce Howard
Publisher: Harper Collins
Total Pages: 62
Release: 2014-05-06
Genre: Psychology
ISBN: 0062357603

Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updated At birth each of us is given the most powerful and complex tool of all time: the human brain. And yet, as we well know, it doesn't come with an owner's manual—until now. In this unsurpassed resource, Dr. Pierce J. Howard and his team distill the very latest research and clearly explain the practical, real-world applications to our daily lives. Drawing from the frontiers of psychology, neurobiology, and cognitive science, yet organized and written for maximum usability, The Owner's Manual for the Brain, Fourth Edition, is your comprehensive guide to optimum mental performance and well-being. It should be on every thinking person's bookshelf. What are the ingredients of happiness? Which are the best remedies for headaches and migraines? How can we master creativity, focus, decision making, and willpower? What are the best brain foods? How is it possible to boost memory and intelligence? What is the secret to getting a good night's sleep? How can you positively manage depression, anxiety, addiction, and other disorders? What is the impact of nutrition, stress, and exercise on the brain? Is personality hard-wired or fluid? What are the best strategies when recovering from trauma and loss? How do moods and emotions interact? What is the ideal learning environment for children? How do love, humor, music, friendship, and nature contribute to well-being? Are there ways of reducing negative traits such as aggression, short-temperedness, or irritability? What is the recommended treatment for concussions? Can you delay or prevent Alzheimer's and dementia? What are the most important ingredients to a successful marriage and family? What do the world's most effective managers know about leadership, motivation, and persuasion? Plus 1,000s more topics!

The Functions of Sleep

The Functions of Sleep
Author: Rene Drucker-Colin
Publisher: Elsevier
Total Pages: 314
Release: 2012-12-02
Genre: Medical
ISBN: 0323156401

The Functions of Sleep is the result of a symposium held in New Mexico in 1977. The objective of the said symposium is to clarify and ultimately answer questions regarding the functions of sleep. Many perspectives are presented in the attempt to answer the main question of the function of sleep, including the examination of the developmental, neurophysiological, metabolic, behavioral, and clinical correlates of normal and disturbed sleep. The first two chapters focus on the previous studies done regarding the functions of sleep, specifically the methodological issues and clinical implications of the theories. This book also emphasizes the study of rapid eye movement (REM) sleep and its different aspects such as reticular formation activity, motivational function, regulation, and growth hormone secretion. Other topics covered in this book include the interrelations of human sleep in terms of neuroendocrine and neuropharmacologic; ontogenetic and clinical studies; sleep pathologies; and brain state and memory. Sleep can be studied in a wide range of scientific fields. Students and researchers in the fields of biology, psychology, neurology, psychobiology, and medicine will find this book very useful.

Current Research on Sleep and Dreams

Current Research on Sleep and Dreams
Author: United States. Public Health Service
Publisher:
Total Pages: 144
Release: 1966
Genre: Dreams
ISBN:

"This monograph was stimulated by the extraordinary growth now apparent in an area, generally identified as sleep and dream research, for this recent concentration of scientific effort offers a singular example of the power that basic research can exert in penetrating the problems of mental health and illness. In the past year alone, the National Institute of Mental Health supported over 60 projects related in whole or in part to studies of sleep and dreams, with awards totaling over $2 million. The work of many of these NIMH investigators is included in this summary, which extends beyond the Institute's program insofar as necessary to indicate the major trends of work in the area. The report cannot, of course, encompass the classical studies already summarized in published literature, nor even provide comprehensive survey of present-day sleep research, for although much of the scientific data on sleep have been generated during the last dozen years, significant references in this field now number in the many thousands. The mosaic of disciplines contributing to the study of sleep contains such diverse fields as psychiatry, and mathematics, psychology, and biochemistry, physiology, and anthropology. Nevertheless, ferment about the subject matter and a spirit of cooperation across traditional disciplinary lines have made it possible to knit together data that might otherwise have lain unrelated in a variety of laboratories. During the past year, individual summaries of many of the projects cited here were distributed to scientists working in the field of sleep and dreams. Many of the recipients felt that up-to-date reports, especially in a field of such dynamic activity, represented a unique solution to the problem of scientific information exchange. Such communication, it was felt, provided a quick look at work in progress that might prevent duplication of effort and stimulate pertinent contacts among scientists, thus aiding them in their work. It is hoped that this monograph will be a further part of that process."--Foreword.

Current Catalog

Current Catalog
Author: National Library of Medicine (U.S.)
Publisher:
Total Pages: 1378
Release:
Genre: Medicine
ISBN:

First multi-year cumulation covers six years: 1965-70.

A Lexicon of Psychology, Psychiatry and Psychoanalysis

A Lexicon of Psychology, Psychiatry and Psychoanalysis
Author: Jessica Kuper
Publisher: Routledge
Total Pages: 450
Release: 2015-07-30
Genre: Psychology
ISBN: 1317387163

Originally published in 1988, this volume provides a broad and eclectic view of psychological theory, methods and practice, covering not only the main branches of academic psychology but also psychiatry, psychoanalysis and other psychotherapies. Although some research and practices will inevitably have moved on, it will still be an ideal companion for students and a useful work of reference for mental health professionals, and indeed for anyone interested in contemporary scientific thinking about the human brain, mind and personality.