Sleep The Art And Science Of Teaching Your Baby To Sleep The Cutting Edge Sleep Science That Will Guarantee A Competitive Advantage
Download Sleep The Art And Science Of Teaching Your Baby To Sleep The Cutting Edge Sleep Science That Will Guarantee A Competitive Advantage full books in PDF, epub, and Kindle. Read online free Sleep The Art And Science Of Teaching Your Baby To Sleep The Cutting Edge Sleep Science That Will Guarantee A Competitive Advantage ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author | : Gavin Hudson |
Publisher | : Gavin Hudson |
Total Pages | : 51 |
Release | : 101-01-01 |
Genre | : Self-Help |
ISBN | : |
Teenagers face their own set of sleep challenges. Learn about the peculiarities of teen circadian rhythms, balancing school demands, and managing the influence of technology on their sleep. Adults, too, can find valuable insights into mitigating stress, understanding the effects of caffeine and alcohol, and managing sleep while dealing with shift work. Navigate the pros and cons of co-sleeping with confidence, and discover how to make it work safely if you choose to do so. Effective napping strategies for the whole family, solutions for sleep regressions, and milestone adjustments provide comprehensive support for every stage of life. This book will teach you about: • Creating the ideal sleep environment • Relaxation techniques • The role of exercise and diet in sleep health • How to quiet your mind to promote good sleep • Natural supplements that work Your mood’s low, your energy’s depleted, and your ability to focus is wrestling with your desire to take a nap and do anything but listen to your boss or teacher. And if you drive longer distances or are responsible for kids, then the situation may be causing you severe distress — since tiredness and fatigue can have dire consequences.
Author | : Shane Creado |
Publisher | : |
Total Pages | : 276 |
Release | : 2020-03-16 |
Genre | : |
ISBN | : |
Peak Sleep Performance for Athletes is the most comprehensive plan to achieve peak sleep performance and is specifically geared toward athletes, coaches, family members and friends of athletes at every level of competition, from the recreational athlete to living legends. These strategies that were previously just available to elite athletes are made accessible to everybody.
Author | : |
Publisher | : |
Total Pages | : 136 |
Release | : 2005-09 |
Genre | : |
ISBN | : |
Popular Science gives our readers the information and tools to improve their technology and their world. The core belief that Popular Science and our readers share: The future is going to be better, and science and technology are the driving forces that will help make it better.
Author | : Joshua Foer |
Publisher | : Penguin |
Total Pages | : 341 |
Release | : 2011-03-03 |
Genre | : Science |
ISBN | : 1101475978 |
The blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory “Highly entertaining.” —Adam Gopnik, The New Yorker “Funny, curious, erudite, and full of useful details about ancient techniques of training memory.” —The Boston Globe An instant bestseller that has now become a classic, Moonwalking with Einstein recounts Joshua Foer's yearlong quest to improve his memory under the tutelage of top "mental athletes." He draws on cutting-edge research, a surprising cultural history of remembering, and venerable tricks of the mentalist's trade to transform our understanding of human memory. From the United States Memory Championship to deep within the author's own mind, this is an electrifying work of journalism that reminds us that, in every way that matters, we are the sum of our memories.
Author | : Peter Watts |
Publisher | : Macmillan |
Total Pages | : 388 |
Release | : 2006-10-03 |
Genre | : Fiction |
ISBN | : 1429955198 |
Hugo and Shirley Jackson award-winning Peter Watts stands on the cutting edge of hard SF with his acclaimed novel, Blindsight Two months since the stars fell... Two months of silence, while a world held its breath. Now some half-derelict space probe, sparking fitfully past Neptune's orbit, hears a whisper from the edge of the solar system: a faint signal sweeping the cosmos like a lighthouse beam. Whatever's out there isn't talking to us. It's talking to some distant star, perhaps. Or perhaps to something closer, something en route. So who do you send to force introductions with unknown and unknowable alien intellect that doesn't wish to be met? You send a linguist with multiple personalities, her brain surgically partitioned into separate, sentient processing cores. You send a biologist so radically interfaced with machinery that he sees x-rays and tastes ultrasound. You send a pacifist warrior in the faint hope she won't be needed. You send a monster to command them all, an extinct hominid predator once called vampire, recalled from the grave with the voodoo of recombinant genetics and the blood of sociopaths. And you send a synthesist—an informational topologist with half his mind gone—as an interface between here and there. Pray they can be trusted with the fate of a world. They may be more alien than the thing they've been sent to find. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Author | : |
Publisher | : |
Total Pages | : 64 |
Release | : 1973-10 |
Genre | : |
ISBN | : |
The Bulletin of the Atomic Scientists is the premier public resource on scientific and technological developments that impact global security. Founded by Manhattan Project Scientists, the Bulletin's iconic "Doomsday Clock" stimulates solutions for a safer world.
Author | : Fredrik deBoer |
Publisher | : All Points Books |
Total Pages | : 272 |
Release | : 2020-08-04 |
Genre | : Education |
ISBN | : 1250200385 |
Named one of Vulture’s Top 10 Best Books of 2020! Leftist firebrand Fredrik deBoer exposes the lie at the heart of our educational system and demands top-to-bottom reform. Everyone agrees that education is the key to creating a more just and equal world, and that our schools are broken and failing. Proposed reforms variously target incompetent teachers, corrupt union practices, or outdated curricula, but no one acknowledges a scientifically-proven fact that we all understand intuitively: Academic potential varies between individuals, and cannot be dramatically improved. In The Cult of Smart, educator and outspoken leftist Fredrik deBoer exposes this omission as the central flaw of our entire society, which has created and perpetuated an unjust class structure based on intellectual ability. Since cognitive talent varies from person to person, our education system can never create equal opportunity for all. Instead, it teaches our children that hierarchy and competition are natural, and that human value should be based on intelligence. These ideas are counter to everything that the left believes, but until they acknowledge the existence of individual cognitive differences, progressives remain complicit in keeping the status quo in place. This passionate, voice-driven manifesto demands that we embrace a new goal for education: equality of outcomes. We must create a world that has a place for everyone, not just the academically talented. But we’ll never achieve this dream until the Cult of Smart is destroyed.
Author | : |
Publisher | : |
Total Pages | : 64 |
Release | : 1973-10 |
Genre | : |
ISBN | : |
The Bulletin of the Atomic Scientists is the premier public resource on scientific and technological developments that impact global security. Founded by Manhattan Project Scientists, the Bulletin's iconic "Doomsday Clock" stimulates solutions for a safer world.
Author | : |
Publisher | : |
Total Pages | : 140 |
Release | : 2000-01 |
Genre | : |
ISBN | : |
Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.
Author | : |
Publisher | : |
Total Pages | : 96 |
Release | : 1966-06 |
Genre | : |
ISBN | : |
The Bulletin of the Atomic Scientists is the premier public resource on scientific and technological developments that impact global security. Founded by Manhattan Project Scientists, the Bulletin's iconic "Doomsday Clock" stimulates solutions for a safer world.