Sleep Eat Play Repeat
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| Author | : Bruce Daisley |
| Publisher | : HarperCollins |
| Total Pages | : 303 |
| Release | : 2020-02-25 |
| Genre | : Business & Economics |
| ISBN | : 0062944525 |
“An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square “With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and Drive The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives. How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made? As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office. A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and productivity) Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness) “Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”
| Author | : Natalie Willes |
| Publisher | : Natalie Willes |
| Total Pages | : |
| Release | : 2017-05-22 |
| Genre | : |
| ISBN | : 9780999086704 |
Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review
| Author | : Luiza DeSouza |
| Publisher | : Simon and Schuster |
| Total Pages | : 304 |
| Release | : 2015-02-24 |
| Genre | : Family & Relationships |
| ISBN | : 1451650922 |
From a newborn caretaker with years of hands-on experience with celebrity clients, comes an indispensable, practical and reassuring guide to a baby's first three months, which will give mothers the virtual experience of having their very own baby nurse at their side.
| Author | : Melissa Guida-Richards |
| Publisher | : Simon and Schuster |
| Total Pages | : 160 |
| Release | : 2020-01-28 |
| Genre | : Family & Relationships |
| ISBN | : 151074519X |
"Is your baby sleeping through the night?" This is the worst question you could ever ask a parent. Seriously. And news flash! Even if your child is sleeping through the night this week, that doesn’t mean they will be for much longer. Every other week, babies are teething, experiencing a growth spurt, or entering a dreaded sleep regression. Bedtime, the Ultimate Battle is a concise and humorous tool that even the most sleep-deprived parents will love. It contains the meat and potatoes of sleep solutions for your baby that you can digest easily in the middle of the night, without worrying about heartburn. Sleep is something all humans need, but at a point in every baby’s life, they will refuse to sleep like it’s their job. That leads to very exhausted parents and caregivers. Bedtime, the Ultimate Battle is written from the realistic perspective of a mom in the trenches—just like you. (And you, too, Dad.) It will provide you with dozens of easy, budget-friendly ways to help get your baby to sleep, gathered from the most recommended parenting books, blogs, and viral posts. Melissa has done the research so you don't have to spend precious time desperately Googling during your next 3 a.m. wake-up call. Bedtime, the Ultimate Battle includes more than ninety tips and tricks and discusses common nighttime hurdles such as: Sleep training Getting baby to nap when they don’t want to Weaning babies who breastfeed to sleep Handling sleep regressions like a champ and more!
| Author | : Rebekah Diamond |
| Publisher | : Citadel Press |
| Total Pages | : 296 |
| Release | : 2024-09-24 |
| Genre | : Health & Fitness |
| ISBN | : 0806541660 |
Written with a doctor’s expertise and a working mom’s empathy, this stress-free, scientific, and safe guide from the author of Parent like a Pediatrician is a one-stop resource for parenting through the “terrible twos” and “threenager” years, while keeping it fun for everyone. Congratulations! You’ve survived the first twelve months of parenthood, along with all the joys, worry, and sleep deprivation they bring. Welcome to the toddler years—and a whole new set of challenges. From toilet training, picky eating, and naptime to separation anxiety, screen time, and (whisper it) tantrums, toddlerhood brings developmental milestones and decisions that can feel totally daunting, especially in this golden age of mommy bloggers, parenting podcasts, and fear-mongering posts. How can you feel confident and empowered in your choices when there is so much at stake? As both an experienced pediatrician and a mother, Rebekah Diamond understands the need for a childrearing approach that keeps things simple, without sacrificing science or safety. Just as she did in her first book, Parent Like a Pediatrician, which focused on your baby’s first year, she cuts through the noise to tackle the wonders and hardships of raising a toddler. Instead of strict guidelines and overwhelming commands, Dr. Diamond offers advice that is medically sound, inclusive, and realistic for busy parents. There is no single “right” away to parent, but Eat Sleep Tantrum Repeat will show you how to create a way that is right for you and your child, and make these toddler years safe, science-approved, and joyful.
| Author | : Poojaa |
| Publisher | : Dhruv jain |
| Total Pages | : |
| Release | : |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1685541747 |
'Forgotten dreams' is a collection of poems, stories and quotes... which shows the passion of our marvelous writers for their work , dreams, goals etc. It is said that Dreams are the suppressed or ignored desire and also the path to heaven. In this book we have tried to compile all our dreams which we have forgotten in the rush of life Paperback:₹ 250
| Author | : Monique Mulligan |
| Publisher | : Open Road Media |
| Total Pages | : 348 |
| Release | : 2023-08-10 |
| Genre | : Fiction |
| ISBN | : 150408683X |
When no one stands up to a bully, can anyone be truly safe? “Weaves together a tender and poignant coming-of-age story with a powerful narrative.” —Lyn Yeowart, author of The Silent Listener Tormented at school, ten-year-old Jane wants a best friend more than anything. Her wish is answered when Acacia moves in next door, and a carefree summer break beckons. Yet as their friendship blossoms and secrets are shared, Acacia remains stubbornly guarded about her home life, especially when it comes to her mother’s new boyfriend Daryl, a Harley-riding ladies’ man. At a neighborhood party, Jane stumbles onto a disturbing scene involving Daryl and is coerced into silence. Frightened and confused, she stays quiet, but when sounds of violence start emerging from Acacia’s house, she hopes an adult will intervene. Instead, everyone turns a blind eye. Jane’s own family seems to be deteriorating into chaos too, as if the darkness in Acacia’s house is spreading like ripples in a pond. It will end in disaster if no one acts, and it may end in tragedy if someone does . . . “A brave and hugely necessary book.” —Tabitha Bird, author of The Emporium of Imagination
| Author | : Joe Rawlinson |
| Publisher | : Texadero LLC |
| Total Pages | : 283 |
| Release | : 2015-02-25 |
| Genre | : Family & Relationships |
| ISBN | : |
You survived the twin pregnancy and have brought the twins home. Now the real adventure begins. This guide will walk you though the challenging and exciting aspects of raising twins. You can thrive as a father of twins even during the crazy early years with twins. In this book, you’ll learn how to: * Keep balance in your personal life with twinsÏ * Juggle work and family life * Feed your twins and get them on a schedule * Get your twins to sleep through the night * Keep your twins healthy and deal with inevitable sick kids * Encourage individuality in your twins * Teach your twins to be self-sufficient * Keep your other kid(s) happy along the way * Escape diapers and potty train your twins * Travel with twins * Create and capture memories with your twins Joe's first book for fathers of twins, the "Dad's Guide to Twins," got you ready for your twins' arrival. This companion book continues the journey and helps you from the moment you get the twins home. It guides you through what to expect and how to handle those precious twins through the first couple of years. If you are expecting twins, have newborns, or are struggling through that first year (or more) with twins, this book is for you. You'll find tips and tricks to tackle each stage of your twins' development plus ideas to improve what you're already doing.
| Author | : Neil Bentley |
| Publisher | : Practical Inspiration Publishing |
| Total Pages | : 265 |
| Release | : 2021-01-18 |
| Genre | : Business & Economics |
| ISBN | : 1788602307 |
If you’re at the sharp end of management, juggling conflicting demands to keep your organization’s promises to customers, with ever-reducing resources whilst implementing the latest digital change programme and keeping your team happy – this is the book for you. Active Operations Management gives you the framework and tools to help you take control and make the most of the evolving world of service operations. The challenges of robotics, remote working and lean operations demand a new approach to give people and organizations the confidence they need to thrive and deliver in the agile age. This ground-breaking playbook specifically addresses the practical needs of operations managers. Discover: The four critical activities for effective control, and the daily and weekly rhythms which make them effective and sustainable. Practical measures of work and performance which enable like-for-like comparisons and resource balancing across diverse teams. Real-world examples showing you how to raise productivity, improve staff engagement and wellbeing. Online resources which support your control of the truly agile operation. Neil Bentley and Richard Jeffery have spent over 30 years working with operations managers to simplify and bring structure to the challenges of managing in complex organizations. Today their Active Operations Management methodology is used by thousands of managers, raising performance and ensuring the wellbeing of those involved.
| Author | : Cheyenne Meadows |
| Publisher | : Totally Entwined Group (USA+CAD) |
| Total Pages | : 233 |
| Release | : 2015-02-27 |
| Genre | : Fiction |
| ISBN | : 1784304336 |
Spoon thinks no woman can hold his interest until he meets a woman he'd passed by many times. Spoon feels the weight of bachelorhood settle heavily on his shoulders until he stumbles across an author at a book signing, a woman he'd walked by dozens of times and never truly seen before. Riley is a part-time romance writer who never expects to find a man to live up to the heroes in her books. Instead, she pushes through life on her own terms, happily single. Just when they start to develop feelings for each other, fragmented family relationships come to a head and danger lurks right around the corner, threatening to end not only their budding relationship, but their lives as well. Will they conquer the challenges and come together in love or will events out of their control tear them apart forever?
