Skinny Women Are Perfect

Skinny Women Are Perfect
Author: T. Richard
Publisher: iUniverse
Total Pages: 282
Release: 2013-05-17
Genre: Fiction
ISBN: 1475979142

Rory Carter grew up obsessed with her looks. Teased relentlessly about her weight, Rory was happy to leave her past behind when she enrolled in a Washington, DC, college and met her new best friends, Sierra, BJ, and Neekoo. Now a loving wife, devoted mother, and the owner of an image-branding agency, Rory is the one who keeps it all together. Years later, it is obvious she is perfect. But what about the other three? Fast-talking and unfiltered, Sierra finds solace as a therapist who helps people overcome their hardships. BJ is a brilliant and beautiful fashionista who proudly showcases her culinary prowess at her well-known restaurant. The notoriously shy Neekoo has made her mark in Washington, DC, as a renowned journalist. On the surface, it appears that the girlfriends have the world in the palm of their hands. But what no one knows is that deadly secrets lurk in the midst of the seemingly perfect lives of these womensecrets that could cause each of their worlds to crumble. In this compelling tale, an unanticipated intervention forces four long-time friends to face their personal demons and decide if preserving their picture-perfect images is worth the hefty price they have already paid.

Skinny Women Are Evil

Skinny Women Are Evil
Author: Mo'Nique
Publisher: Simon and Schuster
Total Pages: 228
Release: 2004-04-06
Genre: Biography & Autobiography
ISBN: 0743244567

Challenging America's confusing standard of beauty, a humorous look at life from the perspective of a large woman shares her own experiences as well as her thoughts on eating, sex, dating, exercise, and other topics.

The Skinny

The Skinny
Author: Patricia A. Marx
Publisher: Dell
Total Pages: 0
Release: 1999
Genre: Weight loss
ISBN: 9780440508557

A humorous, refreshing treatment of a timeless subject, "The Skinny" is not a book about nutrition or sensible eating -- it's a book about what it really takes to get thin. Starting with the "experts" (doctors, nutritionists, biochemists, and diet gurus), and then moving on to those who truly know something about weight loss, the women who have done it, authors Marx and Sistrom have conducted the necessary research to find what really works. Sorting through the methods and motivations of thin women everywhere, here, for the first time, they share the secrets behind success at losing weight, including the Skinny on:

Naturally Thin

Naturally Thin
Author: Bethenny Frankel
Publisher: Simon and Schuster
Total Pages: 307
Release: 2009-03-10
Genre: Health & Fitness
ISBN: 1439101795

From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love. The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say: -I know when I am really hungry -When I’m really hungry, I look for high-volume, fiber-rich foods -I can have any food I want -I love the taste of real food With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.

T.Richard

T.Richard
Author: T.Richard
Publisher: iUniverse
Total Pages: 285
Release: 2013-05
Genre: Fiction
ISBN: 1475979126

Rory Carter grew up obsessed with her looks. Teased relentlessly about her weight, Rory was happy to leave her past behind when she enrolled in a Washington, DC, college and met her new best friends, Sierra, BJ, and Neekoo. Now a loving wife, devoted mother, and the owner of an image-branding agency, Rory is the one who keeps it all together. Years later, it is obvious she is perfect. But what about the other three? Fast-talking and unfiltered, Sierra finds solace as a therapist who helps people overcome their hardships. BJ is a brilliant and beautiful fashionista who proudly showcases her culinary prowess at her well-known restaurant. The notoriously shy Neekoo has made her mark in Washington, DC, as a renowned journalist. On the surface, it appears that the girlfriends have the world in the palm of their hands. But what no one knows is that deadly secrets lurk in the midst of the seemingly perfect lives of these women secrets that could cause each of their worlds to crumble. In this compelling tale, an unanticipated intervention forces four long-time friends to face their personal demons and decide if preserving their picture-perfect images is worth the hefty price they have already paid.

Skinny, Fat, Perfect

Skinny, Fat, Perfect
Author: Laura Fenamore
Publisher: Reputation Books
Total Pages: 192
Release: 2021-09-07
Genre: Biography & Autobiography
ISBN: 9781944387365

Skinny, Fat, Perfect is part memoir, part road map, and whole-heartedly designed to help readers approach healthy eating and weight loss from a different perspective. The book is a guide for returning to self-love, healing old wounds, and being happy in your body at any size or age. It's time to abandon the popular fear-based and fight-oriented diet paradigm, and instead see how accepting ourselves and our bodies will lead to natural, healthy, and sustainable weight. This book chronicles the author's personal journey of releasing 100 pounds permanently, and overcoming the self-loathing and addiction that dominated her life. Now a teacher and mentor to others facing similar challenges around the world, she shares the techniques she uses to help her students break free of the diet mentality, release significant weight, and see themselves in a new, loving light, for good.

Healthy Is the New Skinny

Healthy Is the New Skinny
Author: Katie H. Willcox
Publisher: Hay House, Inc
Total Pages: 313
Release: 2017-01-17
Genre: Self-Help
ISBN: 1401951635

We live in a world where beauty is everything. Society tells us that if we just looked a certain way, if we had the right products, if we were skinny enough, then we would be enough —we would have value. Society is wrong, but it took Katie H. Willcox years to understand this: “Over the course of my 30 short years, I have both worked as a professional model and been the exact opposite of our culture’s beauty ideal. I have struggled with my weight and felt like I didn’t and never would fit in. Then I had a powerful realization: my misery and self-loathing didn’t change with my weight or how ‘pretty’ society thought I was, so my looks weren’t the source of happiness and worth that I had believed them to be. But then, what was? And how had I come to invest so much of myself in beliefs that were so untrue?” In these pages, Katie shares the lessons she learned in her journey to find the answers to these questions. She reveals who gains from our feeling small and why we need to examine the messages we receive from our culture and our families. She explains how we can redefine beauty, make healthy the new “skinny,” and harness the power of our thoughts to choose self-love. Katie encourages us to discover our true magnificent selves, find our purpose, and pursue our dreams —and help others to do the same. Join the movement! Visit www.HealthyIsTheNewSkinny.com and follow us on Instagram @healthyisthenewskinny.

Social Q's

Social Q's
Author: Philip Galanes
Publisher: Simon and Schuster
Total Pages: 262
Release: 2012-11-27
Genre: Cooking
ISBN: 145160579X

A series of whimsical essays by the New York Times "Social Q's" columnist provides modern advice on navigating today's murky moral waters, sharing recommendations for such everyday situations as texting on the bus to splitting a dinner check.

Skinny Italian

Skinny Italian
Author: Teresa Giudice
Publisher: Hachette Books
Total Pages: 415
Release: 2010-05-04
Genre: Cooking
ISBN: 1401395937

First generation Italian-American star of The Real Housewives of New Jersey, Teresa Giudice, shares delicious, easy to make recipes and the best advice to stay healthy and full—by simply enjoying flavorful food! To many of us, "diet" is a four-letter word. And rightfully so. Starving yourself thin or keeping track of each bite like pennies in your checkbook is no way to live. So what's a girl with skinny jean dreams supposed to do? Teresa Giudice has the answer. In fact, she was born with it. The first-generation Italian-American mom of four and svelte star of The Real Housewives of New Jersey credits her knockout figure to her Old World upbringing. And now, in her fun, encouraging, and budget-friendly cookbook, she skewers the myth that looking fabulous has to be a chore. In Skinny Italian, she reveals how to: substitute tedious meal plans with simple, flavorful recipes; choose fresh, flavorful ingredients instead of counting calories; slow down and enjoy a faster metabolism; replace starvation with celebration by adopting an Italian attitude to cooking, eating, and entertaining; love food, love eating, and still love your body afterward! Teresa shows how anyone can master the cornerstones of Italian cuisine. Learn how to make six different tomato sauces from scratch, how to choose and use the right olive oil, and how to prepare over sixty Giudice family recipes straight from Salerno. From Gorgeous Garlic Shrimp to Beautiful Biscotti, you'll want to make these sumptuous recipes again and again. Discover how easy and economical wholesome, homemade cooking can be. Skinny Italian is not a diet book. It's an "eat it and enjoy it" book. Join Teresa and discover how gorgeous can be a sumptuous side effect to living la bella vita.

The Skinny Rules

The Skinny Rules
Author: Molly Morgan
Publisher: HarperCollins UK
Total Pages: 308
Release: 2012-12-01
Genre: Health & Fitness
ISBN: 147200874X

"The skinny on getting back to health." – Art Smith, celebrity chef, bestselling author Skinny girls.