Sixty Sixty N Sexy
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Author | : |
Publisher | : Alex Frizzelle RD/LDN |
Total Pages | : 123 |
Release | : 2024-02-04 |
Genre | : Self-Help |
ISBN | : |
Discover Your Best Decade Yet: Embrace Elegance and Vitality in Your Sixties As the golden years beckon, Sexy Sixties: Striking a Balance with Mind, Body, and Nutrition offers a refreshing perspective on embracing age not as a decline, but as a vibrant chapter of self-discovery and growth. This transformative guide touches the essence of what it means to age gracefully, merging style, health, and vitality into an exhilarating journey that reshapes the way we perceive our sixties. Part anecdote, part roadmap, the book dismantles prevalent myths about aging, replacing them with inspiring tales of senior success. Learn why society's misconceptions about sexiness and age deserve no place in your life narrative. Witness a bold redefinition of attractiveness, as the seniors of today radiate confidence, defy stereotypes, and cultivate a head-turning presence. Dive deep into the harmonious relationship between the mind and body, and explore how a positive self-image and mental fortitude lay the groundwork for holistic well-being. Champion a lifestyle marked by juicy, candid discussions about sexual health and intimacy beyond 60, proving that passion and connection know no age limits. With practical nutrition strategies tailored for the seasoned palate, Sexy Sixties illuminates the path to a satisfying diet teeming with energy and flavor. Inside, discover a treasure trove of mouth-watering recipes and meal planning techniques that cater to your specific nutritional needs, revving up your metabolism and nourishing your body in all the right ways. Elate in newfound strength and elegance through curated exercise essentials designed to sculpt and energize a sexy senior body. Whether you're exploring the dynamic pulse of cardiovascular health or the gentle stretch of yoga, each movement is a step towards lasting mobility and vitality. Immerse yourself in a sartorial renaissance with sophisticated fashion and grooming secrets tailored for the modern senior. From savvy tech tips to invaluable social connections, Sexy Sixties encapsulates a blueprint for an enriching lifestyle that transcends the ordinary and amplifies your allure. Embrace the age of elegance. Engage this pivotal era with poise, health, and timelessness as your gracious companions. Sexy Sixties isn't just a book—it's the commencement of your most captivating adventure.
Author | : Hidi Lee |
Publisher | : Morgan James Publishing |
Total Pages | : 215 |
Release | : 2014-06 |
Genre | : Philosophy |
ISBN | : 1630470252 |
From Hong Kong, to Italy, to Canada, to United States, Hidi Lee believes that no matter where she works, she faces the same kind of person: the one that is confused and insecure of her own body. Having been a lingerie designer for 24 years, Lee believes this lack of confidence is due to the false body perception that is often implemented by the mass media. Lee argues against what she calls the “old school sexy” which she sees as prevalence of a curvy body or dressing provocatively. In Sexy with no Boundaries: Discover the Art of being Sexy--Mentally, Physically and Professionally, she promotes what she labels “Sexy in the New Millennium”. Being sexy isn’t just about skin-deep beauty. It’s about aligning the physical beauty with inner qualities such as mind-set, happiness, self-love, sense of humor, and confidence to complete what is the true meaning of “sexy,” from the inside and out. Let her show you how. She believes that this “one day” is approaching us sooner than anybody thinks. Now is the time to speak for love, generosity, kindness, integrity, and peace. And her dream is contagious. “Have you ever stood in front of your mirror and completely fall in love with what you see?” Lee and her contributors join forces to inspire individuals to realize that sexy is size-blind, age-blind, beauty-blind, gender-blind, religious-blind. We are all sexy and beautiful in our own way. Her ultimate goal is to turn the once confused and insecure individual to receive massive success filled with confidence and sexiness.
Author | : Judy Steinberg |
Publisher | : Dutton Adult |
Total Pages | : 232 |
Release | : 2005 |
Genre | : Family & Relationships |
ISBN | : 9780525948858 |
Ladies, are you ready to beat the stuffing out of Mother Nature and show the world just how fabulous you are? Then you need to know The Ropes! A sexy woman is one who exudes confidence, no matter her age. The Ropesis all about tricks for staying glamorous, fit, dynamic. This is the guide you need to give your wardrobe a chic makeover and your body a gravity defying workout. You’ll learn to survive being suddenly single, reenter the dating scene, and find out what men reallylike in the bedroom (surprise—it has nothing to do with wearing a size 0!) Here you’ll find the important questions to ask your doctor before considering plastic surgery, and a complete guide to dating younger men (Tadpoling). Full of woman-to-woman advice and spiced with a sense of humor that can only be earned by living, The Ropesis a salute to the new generation of vital, successful and gorgeous older single women. Here’s to you, Ms. Robinson!
Author | : Marie de Hennezel |
Publisher | : Greystone Books Ltd |
Total Pages | : 130 |
Release | : 2017-10-29 |
Genre | : Health & Fitness |
ISBN | : 1771643358 |
A Frenchwoman's advice for how women—and men—of a certain age can enjoy love, sex, and desire in their sixties and seventies and beyond. With wit and a soupçon of irreverence, Marie de Hennezel shows that there is no age limit for erotic joy. Through interviews with countless older French women and men, de Hennezel uncovers a plethora of tips for enjoying a rich and satisfying sex life after age sixty. She suggests that perhaps the most important point is to have a positive self-image—to love yourself—and instead of worrying about wrinkles and other outward signs of aging, to cultivate an inner youthfulness, which, combined with a certain maturity, she says, can be sexier than youth all by itself. It is better to skip the plastic surgery and intense workouts at the gym and focus on sensuality, pleasure, and emotional intimacy instead. Other tips for how to keep that certain je ne sais quoi include forgetting about sexual performance, shifting from thinking about the body you have (how it looks in the mirror) to focusing on the body you are (how it feels), and being able to surrender during love and sex. Bringing a sense of humor and a bit of playfulness to the boudoir doesn't hurt either.
Author | : Cissy Wechter |
Publisher | : AuthorHouse |
Total Pages | : 313 |
Release | : 2006-10 |
Genre | : Courtship |
ISBN | : 1425972845 |
Stranger in Baja takes the reader to sun-struck and tawdry Cabo San Lucas, the overdeveloped resort outpost on Mexico's bone-dry southern Baja peninsula and the setting for a street war between evangelical foreigners and local Catholics. Troubled by doubts and demons, naive missionary volunteer Rob Hudson arrives in Cabo on a soul-seeking mission and finds a world of inept arsonists, wily healers, prying journalists, Machiavellian bosses, troubled hermits, hip-hop bands, lunar rituals, drug gangs and a music teacher who rocks his soul.
Author | : Sharon J Bullock |
Publisher | : Sharon Jackson Bullock |
Total Pages | : 192 |
Release | : 2020-12-08 |
Genre | : |
ISBN | : 9781735128603 |
Embracing My Sexy Sixties is a full color, coffee table book featuring 20 dynamic women in their 60's who share their stories on how they are embracing who they are now, where they've been, and where they are going.
Author | : Mrs. Linnie Delmar |
Publisher | : AuthorHouse |
Total Pages | : 176 |
Release | : 2016-11-07 |
Genre | : Humor |
ISBN | : 1524648450 |
Reading this book will inspire you, entertain you, but will never bore you because of her sincere efforts to please you. Linnies Southern humor and her unique style of writing youll feel like youve known her for years like you would an ole friend. The exciting adventures continue to follow her where ever she goes. Her safe bubble of life, as she calls it, has not been broken yet. Some of her stories havent always had happy endings in her last book DIVORCED ON THE REDNECK RIVIERA. But in this book, the happy endings and beginnings are happening every day not only to Linnie but to people who have reached out telling their story in their own words of how they met THE ONE!
Author | : Tricia Jeane Croyle |
Publisher | : Balboa Press |
Total Pages | : 255 |
Release | : 2020-06-23 |
Genre | : Body, Mind & Spirit |
ISBN | : 1982248319 |
Absolute Joy: A Journey Beyond Time to Nowhere What if the only change we need to make is to be grateful for what already exists? Then what happens? A change is made. It is our relationship with ourselves that needs to change. We just need to accept who we already are. The Absolute is about allowance, totality, and unconditionality. When it is absolute, there is no separation between the path and the walker on the path. 3rd in The Joy Series, Absolute Joy offers guidance, a loving space and 200 plus sacred technologies designed and encoded to experience life as it flows through us. Offering warp speed to more Absolute Joy, Peace, Love and Purpose in your Life. Join Tricia in the space of no space where the timelessness of already done exists with the magical realms and beyond. A place where you find the Absolute Joy that resides deep within you waiting to emerge.
Author | : Katrina Kenison |
Publisher | : Grand Central Publishing |
Total Pages | : 210 |
Release | : 2009-09-07 |
Genre | : Family & Relationships |
ISBN | : 0446558095 |
The Gift of an Ordinary Day is an intimate memoir of a family in transition, with boys becoming teenagers, careers ending and new ones opening up, and an attempt to find a deeper sense of place—and a slower pace—in a small New England town. This is a story of mid-life longings and discoveries, of lessons learned in the search for home and a new sense of purpose, and the bittersweet intensity of life with teenagers—holding on, letting go. Poised on the threshold between family life as she's always known it and her older son's departure for college, Kenison is surprised to find that the times she treasures most are the ordinary, unremarkable moments of everyday life, the very moments that she once took for granted, or rushed right through without noticing at all. The relationships, hopes, and dreams that Kenison illuminates will touch women's hearts, and her words will inspire mothers everywhere as they try to make peace with the inevitable changes in store.
Author | : Naomi Redhouse |
Publisher | : Xlibris Corporation |
Total Pages | : 60 |
Release | : 2013-07-17 |
Genre | : Fiction |
ISBN | : 1483668959 |
At the young age of sixty-three my life changed forever and my story can't be summed up in a few sentences. A great deal of women at my age would find it most difficult to ride out this roller coaster of dating. I assure you my story is not fiction, but at times you will find my experiences and journey hard to believe. You will smile, giggle, laugh and at times shake your head in awe. Within five minutes you will not want to let go of this good read. Now hold on to your hats as you get to know my intriguing characters. This is my story and I promise to leave nothing out.