Simple Not Easy A Life Prompt Journal
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Author | : Tanya Stewart |
Publisher | : Tanya Stewart |
Total Pages | : 100 |
Release | : 2020-02-02 |
Genre | : Body, Mind & Spirit |
ISBN | : |
Welcome to the road map for living your potential. Life is a journey and sometimes during that journey we go off course, change direction and even get totally lost. I believe we all instinctively know which direction we want to go (living your potential). Sometimes we just need prompting to enable us to get back on course. Enter stage right! The Life Prompt Journal. This journal is your tool to do just that. It was designed to prompt you to examine your life and the thoughts and actions that got you this far. If used correctly, it will offer you insight into how to chart your course and get back-on-track. By asking specific questions it encourages you to open up your mind and really think and allow yourself space to dream and feel. Disclaimer! This journal doesn't contain the answers. It's a tool for you to discover the answers. Remember, change can't happen without you committing to it. Nothing in this journal or any other journal or book can make changes in your life. You are 100% responsible for the outcomes you experience. This part is up to you. Make the most of it! This is about you. It's not about changing others or your current circumstances. It's about how you can understand yourself better and therefore manage the things that come your way and live your potential. Good luck and enjoy the journey.
Author | : Samantha Dion Baker |
Publisher | : Watson-Guptill |
Total Pages | : 146 |
Release | : 2018-08-28 |
Genre | : Art |
ISBN | : 0399581308 |
An instructive guide to creating an illustrated journal based on artist and Instagram sensation Samantha Dion Baker's unique creative process, featuring information on materials, creative inspiration and instruction, prompts, and helpful tips and tricks. Samantha Dion Baker is a widely admired and followed artist on Instagram, where she shares her "sketch journal," an illustrated daily record of her life, drawn in a fresh, modern style. In Draw Your Day, Baker guides you through her inspirational practice and provides guidance for starting your own. Part instructional guide and part encouraging manifesto about how making art--even art that's not museum-worthy--can make your life more mindful and meaningful, Draw Your Day is ideal for both seasoned artists looking for fresh inspiration, as well as aspiring artists who need a friendly nudge to get started.
Author | : Kendra Adachi |
Publisher | : WaterBrook |
Total Pages | : 242 |
Release | : 2020 |
Genre | : Psychology |
ISBN | : 0525653910 |
Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.
Author | : Julia Cameron |
Publisher | : Penguin |
Total Pages | : 306 |
Release | : 2016-11-08 |
Genre | : Art |
ISBN | : 0143129414 |
Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.
Author | : Editors of Rock Point |
Publisher | : Rock Point Gift & Stationery |
Total Pages | : 131 |
Release | : 2020-09 |
Genre | : Body, Mind & Spirit |
ISBN | : 1631067435 |
The Be Happy: A Journal is filled with prompts that focus on diving deep into the personal power you have in choosing emotional states and values that help you live a full life based on what's important to you deep down.
Author | : Heather Stang |
Publisher | : Ryland Peters & Small |
Total Pages | : 183 |
Release | : 2018-12-06 |
Genre | : Body, Mind & Spirit |
ISBN | : 178249782X |
Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.
Author | : Sandy Allnock |
Publisher | : Penguin |
Total Pages | : 511 |
Release | : 2018-10-17 |
Genre | : Art |
ISBN | : 1440353360 |
Draw closer to God and creatively unlock more of the Good Book! Your relationship with God is unique. Shouldn't your Bible reflect and celebrate that bond? In this introduction to Bible journaling, you'll discover meaningful ways to combine art, heart and scripture--from backgrounds to hand-lettered verses to beautiful full-page drawings. No expensive supplies or artistic skills are required...only a desire to honor and enhance your spiritual life. To guide your creative worship experience, this book provides: • Prompts to engage you with the text, then visually interpret Scripture in words and pictures • Basic techniques for working with colored pencils, watercolor pencils and watercolor paints • 21 step-by-step tutorials for drawing trees, flowers, skies, mountains, maps, water, light and other popular themes • Tons of inspirational page samples and suggested verses to illustrate • Downloadable icons and technique videos available on the author's website Whether you're new to Bible journaling or looking for fresh ideas, this book will lead you on a rewarding spiritual journey. Success is not measured in the complexity or polish of the art, but in a deeper, more personal connection with God. "Our lives are busy, and we leave a trail of things-we-should-remember on the ground behind us. Instead, scoop them up and journal them. Preserve the lessons vital to our growth as Christians." ~page 12
Author | : Sandi Mann |
Publisher | : Robinson |
Total Pages | : 0 |
Release | : 2018-07-31 |
Genre | : |
ISBN | : 9781472141231 |
Author | : Leo Babauta |
Publisher | : |
Total Pages | : 0 |
Release | : 2011-03 |
Genre | : Self-Help |
ISBN | : 9781434103185 |
Zen To Done (ZTD) is a system that is at once simple, and powerful, and will help you develop the habits that keep all of your tasks and projects organized, that keep your workday simple and structured, that keep your desk and email inbox clean and clear, and that keep you doing what you need to do, without distractions. This book was written for those who want to get their lives organized and actually execute the things on their to-do list by changing existing habits. And let me say that changing your habits is possible. Using the habit-changing techniques I describe in this book, I have made many habit changes: I quit smoking, started running, started eating healthier, completed a marathon, doubled my income and got my finances in order, have almost eliminated my debt now, completed a triathlon, lost more than 20 pounds, and started a successful blog, and more. Read this book. You'll be amazed at what you can accomplish with this productivity system.
Author | : Alfred James |
Publisher | : |
Total Pages | : 80 |
Release | : 2020-07-16 |
Genre | : |
ISBN | : |
Now in its fourth edition, Alfred James' Mindfulness Exercises has been read by thousands of people the world over, and continues to be used by professionals in numerous therapy programs and medical centers. From stress and anxiety to PTSD and addiction, the exercises in this book help people from all walks of life find calm, clarity and contentment in everyday life. The exercises provide sanctuary from the stress of daily living; a place where we can stop and take leave of the sporadic nature of mind that constantly pulls our attention in different directions. Mindfulness exercises enable us to tame the judgmental and self-limiting projections of the mind and find mental clarity and inner peace. Whenever you feel overwhelmed, use these exercises to step into the present moment and find emotional balance.