Shame & Struggle for Survival

Shame & Struggle for Survival
Author: Hoc Publications
Publisher: Independently Published
Total Pages: 0
Release: 2023-12-05
Genre:
ISBN:

This book, "Shame and Struggle for Survival," talks about feelings like self-doubt, guilt, and embarrassment that everyone goes through. It tells stories of people facing these emotions and how they deal with them. The book shows that even though these feelings can be tough, people can become stronger by understanding and accepting them. It wants us to learn from these stories and see that we're all connected by our human experiences. So, let's read together to understand ourselves and others better and find strength in our vulnerabilities. Within these pages, you will encounter narratives that shed light on the crippling weight of self-doubt, the haunting specter of guilt, the suffocating grip of diffidence, and the relentless battle for survival in a world that often feels hostile and unforgiving. You will journey through moments of excruciating embarrassment, moments that have left indelible impressions on the soul, and moments where the persistent feeling of inferiority has shaped destinies. But this book is not merely a recounting of despair; it is a celebration of the human spirit's remarkable ability to rise above adversity. It offers glimpses into the profound strength that can emerge from embracing vulnerability, as well as the power of resilience, self-acceptance, and transformation. "Shame and Struggle for Survival" is an invitation to reflect on our own lives, to empathize with the experiences of others, and to recognize that, despite our differences, we are all united by the common thread of our humanity. It is a testament to the idea that in our shared vulnerability, we discover our greatest strengths.

Understanding and Treating Chronic Shame

Understanding and Treating Chronic Shame
Author: Patricia A. DeYoung
Publisher: Routledge
Total Pages: 329
Release: 2015-02-11
Genre: Psychology
ISBN: 1317560892

Chronic shame is painful, corrosive, and elusive. It resists self-help and undermines even intensive psychoanalysis. Patricia A. DeYoung’s cutting-edge book gives chronic shame the serious attention it deserves, integrating new brain science with an inclusive tradition of relational psychotherapy. She looks behind the myriad symptoms of shame to its relational essence. As DeYoung describes how chronic shame is wired into the brain and developed in personality, she clarifies complex concepts and makes them available for everyday therapy practice. Grounded in clinical experience and alive with case examples, Understanding and Treating Chronic Shame is highly readable and immediately helpful. Patricia A. DeYoung’s clear, engaging writing helps readers recognize the presence of shame in the therapy room, think through its origins and effects in their clients’ lives, and decide how best to work with those clients. Therapists will find that Understanding and Treating Chronic Shame enhances the scope of their practice and efficacy with this client group, which comprises a large part of most therapy practices. Challenging, enlightening, and nourishing, this book belongs in the library of every shame-aware therapist.

Shame

Shame
Author: Jasvinder Sanghera
Publisher: Hachette UK
Total Pages: 370
Release: 2007-09-06
Genre: Biography & Autobiography
ISBN: 1848948336

A new edition of the bestselling memoir Shame, including additional content from the author updating her story to the present day. When she was fourteen, Jasvinder Sanghera was shown a photo of the man chosen to be her husband. She was terrified. She'd witnessed the torment her sisters endured in their arranged marriages, so she ran away from home, grief-stricken when her parents disowned her. Shame is the heart-rending true story of a young girl's attempt to escape from a cruel, claustrophobic world where family honour mattered more than anything - sometimes more than life itself. Jasvinder's story is one of terrible oppression, a harrowing struggle against a punitive code of honour - and, finally, triumph over adversity.

Unshame

Unshame
Author: Carolyn Spring
Publisher: Pods Trauma Training Limited
Total Pages: 210
Release: 2019-05-22
Genre: Psychology
ISBN: 9781999864613

A book for psychotherapists and their clients - and for anyone who wants to make the journey from shame to unshame. Carolyn Spring, author of 'Recovery is my best revenge: my experience of trauma, abuse and dissociative identity disorder', documents in this, her second book, her journey through psychotherapy to heal and resolve trauma-based shame, which had resulted in a catastrophic mental breakdown in her early thirties and an eventual diagnosis of dissociative identity disorder (DID). She then embarked on a nearly ten year journey of psychotherapy through which she came to realise that shame had actually saved her life. However, the cost to this protective function is a life lived dissociated from feelings of joy, connection, love and belonging. This book explores Carolyn's pathway towards 'Unshame'. Suitable for both professionals and survivors alike, it is a fascinating insight into that most private and mysterious of places - the therapy room, and the mind. About the author Carolyn Spring helps people recover from trauma and to reverse adversity. She is author of numerous books and articles and has delivered extensive training throughout the UK for both dissociative survivors and professionals working with them. She set up PODS (Positive Outcomes for Dissociative Survivors) in 2010 to promote recovery from dissociative disorders. She now works more widely in the field of mental health and adversity and combines a wealth of personal experience with research in her writing and training, bringing a rare positivity and the belief that no matter what people have experienced, recovery is possible. For more information go to www.carolynspring.com.

For Shame

For Shame
Author: Gregg Ten Elshof
Publisher: Zondervan
Total Pages: 161
Release: 2021-08-31
Genre: Religion
ISBN: 0310108675

Can a better understanding of shame lead us to see its positive contribution to human life? For many people, shame really is a destructive and health-disrupting force. Too often it cripples and silences victims of other people's shameful behavior, and research has demonstrated clearly the damaging effects of shame on our emotional wellbeing. To combat this, a mini-industry of resources and popular therapies has emerged to help people free themselves from shame. And yet, shame can contribute to a healthy emotional and moral experience. Some behavior is shameful, and sometimes we ought to be ashamed by wrongs we've committed. Eastern and Western cultures alike have long seen a social benefit to shame, and it can rightly cultivate virtues both public and personal. So what are we to make of shame? Philosopher and author Gregg Ten Elshof examines this potent emotion carefully, defining it with more clarity, distinguishing it from embarrassment and guilt, and carefully tracing the positive role shame has played historically in contributing to a well-ordered society. While casting off unhealthy shame is always a positive, For Shame demonstrates the surprising, sometimes unacknowledged ways in which healthy shame is as needed as ever. On the other side of good shame, lie virtues such as decency, self-respect, and dignity—virtues we desire but may not realize shame can grant.

The Shame of Survival

The Shame of Survival
Author: Ursula Mahlendorf
Publisher: Penn State Press
Total Pages: 347
Release: 2015-10-13
Genre: History
ISBN: 0271074922

While we now have a great number of testimonials to the horrors of the Holocaust from survivors of that dark episode of twentieth-century history, rare are the accounts of what growing up in Nazi Germany was like for people who were reared to think of Adolf Hitler as the savior of his country, and rarer still are accounts written from a female perspective. Ursula Mahlendorf, born to a middle-class family in 1929, at the start of the Great Depression, was the daughter of a man who was a member of the SS at the time of his early death in 1935. For a long while during her childhood she was a true believer in Nazism—and a leader in the Hitler Youth herself. This is her vivid and unflinchingly honest account of her indoctrination into Nazism and of her gradual awakening to all the damage that Nazism had done to her country. It reveals why Nazism initially appealed to people from her station in life and how Nazi ideology was inculcated into young people. The book recounts the increasing hardships of life under Nazism as the war progressed and the chaos and turmoil that followed Germany’s defeat. In the first part of this absorbing narrative, we see the young Ursula as she becomes an enthusiastic member of the Hitler Youth and then goes on to a Nazi teacher-training school at fifteen. In the second part, which traces her growing disillusionment with and anger at the Nazi leadership, we follow her story as she flees from the Russian army’s advance in the spring of 1945, works for a time in a hospital caring for the wounded, returns to Silesia when it is under Polish administration, and finally is evacuated to the West, where she begins a new life and pursues her dream of becoming a teacher. In a moving Epilogue, Mahlendorf discloses how she learned to accept and cope emotionally with the shame that haunted her from her childhood allegiance to Nazism and the self-doubts it generated.

I Thought It Was Just Me (but it Isn't)

I Thought It Was Just Me (but it Isn't)
Author: Brené Brown
Publisher: Avery
Total Pages: 338
Release: 2008
Genre: Psychology
ISBN: 1592403352

First published in 2007 with the title: I thought it was just me: women reclaiming power and courage in a culture of shame.

Shame and Guilt

Shame and Guilt
Author: June Price Tangney
Publisher: Guilford Press
Total Pages: 292
Release: 2003-11-01
Genre: Psychology
ISBN: 9781572309876

This volume reports on the growing body of knowledge on shame and guilt, integrating findings from the authors' original research program with other data emerging from social, clinical, personality, and developmental psychology. Evidence is presented to demonstrate that these universally experienced affective phenomena have significant implications for many aspects of human functioning, with particular relevance for interpersonal relationships. --From publisher's description.

So You've Been Publicly Shamed

So You've Been Publicly Shamed
Author: Jon Ronson
Publisher: Penguin
Total Pages: 306
Release: 2015-03-31
Genre: Social Science
ISBN: 0698172523

Now a New York Times bestseller and from the author of The Psychopath Test, a captivating and brilliant exploration of one of our world's most underappreciated forces: shame. 'It's about the terror, isn't it?' 'The terror of what?' I said. 'The terror of being found out.' For the past three years, Jon Ronson has travelled the world meeting recipients of high-profile public shamings. The shamed are people like us - people who, say, made a joke on social media that came out badly, or made a mistake at work. Once their transgression is revealed, collective outrage circles with the force of a hurricane and the next thing they know they're being torn apart by an angry mob, jeered at, demonized, sometimes even fired from their job. A great renaissance of public shaming is sweeping our land. Justice has been democratized. The silent majority are getting a voice. But what are we doing with our voice? We are mercilessly finding people's faults. We are defining the boundaries of normality by ruining the lives of those outside it. We are using shame as a form of social control. Simultaneously powerful and hilarious in the way only Jon Ronson can be, So You've Been Publicly Shamed is a deeply honest book about modern life, full of eye-opening truths about the escalating war on human flaws - and the very scary part we all play in it.

Shame

Shame
Author: Gershen Kaufman
Publisher: Schenkman Books
Total Pages: 304
Release: 1992
Genre: Psychology
ISBN: