Choose Wonder Over Worry

Choose Wonder Over Worry
Author: Amber Rae
Publisher: Hachette UK
Total Pages: 166
Release: 2018-05-15
Genre: Self-Help
ISBN: 0349420785

From the powerhouse Mind Body Green calls 'the Brené Brown of Wonder' comes a self-help book that will reframe the way we look at ourselves and the world, and help us reach our full potential. 'Amber Rae is the Elizabeth Gilbert of her generation.' Stacy London, New York Times bestselling author ofThe Truth about Style WONDER is what we're born with. WORRY is what we learn. NOW IS THE TIME TO RETURN TO WONDER. Why do we hold back from pursuing what matters most? Why do we listen to the voice inside our head that tells us we're not good enough, smart enough, or talented enough? How can we move beyond the fear and doubt that prevents us from creating a life that reflects who we truly are? Choose Wonder Over Worry is your official invitation to face your fears, wake up to your truth, and get to the source of what's holding you back. Journey with inspirational speaker and artist Amber Rae as she connects you with your voice of worry and wonder, teaches you to listen to your emotions rather than silence them, and encourages you to seize your dreams. Through a thoughtful blend of vulnerability, soulfulness, and science, Amber Rae guides you in expressing the fullness of who you are and the gifts you're here to give. You don't have to be held back by Worry when Wonder awaits you every moment of every day. Worry or Wonder: which will you choose?

Understanding and Treating Chronic Shame

Understanding and Treating Chronic Shame
Author: Patricia A. DeYoung
Publisher: Routledge
Total Pages: 329
Release: 2015-02-11
Genre: Psychology
ISBN: 1317560892

Chronic shame is painful, corrosive, and elusive. It resists self-help and undermines even intensive psychoanalysis. Patricia A. DeYoung’s cutting-edge book gives chronic shame the serious attention it deserves, integrating new brain science with an inclusive tradition of relational psychotherapy. She looks behind the myriad symptoms of shame to its relational essence. As DeYoung describes how chronic shame is wired into the brain and developed in personality, she clarifies complex concepts and makes them available for everyday therapy practice. Grounded in clinical experience and alive with case examples, Understanding and Treating Chronic Shame is highly readable and immediately helpful. Patricia A. DeYoung’s clear, engaging writing helps readers recognize the presence of shame in the therapy room, think through its origins and effects in their clients’ lives, and decide how best to work with those clients. Therapists will find that Understanding and Treating Chronic Shame enhances the scope of their practice and efficacy with this client group, which comprises a large part of most therapy practices. Challenging, enlightening, and nourishing, this book belongs in the library of every shame-aware therapist.

The Wonder of Us

The Wonder of Us
Author: Kim Culbertson
Publisher: Scholastic Inc.
Total Pages: 302
Release: 2017-04-25
Genre: Young Adult Fiction
ISBN: 0545731526

"The Wonder of Us is an epic journey of love and friendship, forgiveness and possibility." -Jennifer Nivens, New York Times bestselling author of All the Bright Places Riya and Abby are:Best friends.Complete opposites.Living on different continents.Currently mad at each other.About to travel around Europe. Riya moved to Berlin, Germany, with her family for junior year, while Abby stayed behind in their small California town. They thought it would be easy to keep up their friendship-it's only a year and they've been best friends since preschool. But instead, they ended up fighting and not being there for the other. So Riya proposes an epic adventure to fix their friendship. Two weeks, six countries, unimaginable fun. But two small catches: They haven't talked in weeks. They've both been keeping secrets. Can Riya and Abby find their way back to each other among lush countrysides and dazzling cities, or does growing up mean growing apart?

In Bloom

In Bloom
Author: Kayla Aimee
Publisher: B&H Publishing Group
Total Pages: 163
Release: 2018-02-06
Genre: Religion
ISBN: 1433686139

Poignant, laugh-out-loud-funny, a must-read book for any woman who has ever felt like she just doesn't measure up.—Crystal Paine, New YorkTimes best-selling author Every woman is intimately acquainted with feelings of insecurity and inadequacy. Whether fueled by a culture of makeover shows, by the lingering memories of mean girls, or by events much more wounding to the soul, we can become so conditioned by self-doubt that it becomes our inner monologue. What we want is to be free of shame and comparison, to turn our uncertainty into a bold confidence. But to flourish in our own skin, we first have to rewrite the narrative. In this fearless, funny, and refreshingly relatable chronicle of her own metamorphosis from the insecurity that once held her captive, author Kayla Aimee unfolds the blueprint for women to: • Identify the deep-seated sources of our assumed inadequacy and replace them with steadfast truths of scriptural affirmation • Replace our need for approval with the enduring promise of acceptance • Uncover our purpose, unlock our potential, and celebrate the God-given gifts in our unique personality To every woman who longs for belonging, this journey through Kayla’s inviting prose, biblical promises, and journaling prompts will help guide her from restless insecurity to a beautiful becoming.

The Wonder

The Wonder
Author: Emma Donoghue
Publisher: Little, Brown
Total Pages: 289
Release: 2016-09-20
Genre: Fiction
ISBN: 0316393886

Now a Netflix film starring Florence Pugh: In this “old-school page turner” (Stephen King, New York Times Book Review) by the bestselling author of Room, an English nurse is brought to a small Irish village to observe what appears to be a miracle—a girl said to have survived without food for months—and soon finds herself fighting to save the child's life. Tourists flock to the cabin of eleven-year-old Anna O'Donnell, who believes herself to be living off manna from heaven, and a journalist is sent to cover the sensation. Lib Wright, a veteran of Florence Nightingale's Crimean campaign, is hired to keep watch over the girl. Written with all the propulsive tension that made Room a huge bestseller, The Wonder works beautifully on many levels -- a tale of two strangers who transform each other's lives, a powerful psychological thriller, and a story of love pitted against evil. Acclaim for The Wonder: "Deliciously gothic.... Dark and vivid, with complicated characters, this is a novel that lodges itself deep" (USA Today, 3/4 stars) "Heartbreaking and transcendent"(New York Times) "A fable as lean and discomfiting as Anna's dwindling body.... Donoghue keeps us riveted" (Chicago Tribune) "Donoghue poses powerful questions about faith and belief" (Newsday)

Shame

Shame
Author: Josh Roggie
Publisher:
Total Pages: 222
Release: 2020-02-11
Genre:
ISBN: 9781938480539

Shame is a sickness that festers in the soul. When left in isolation, it runs rampant--attacking our spirit, reshaping our identity, and dismantling us to our very core. We've been pressured by society to present only our best attributes, but weaknesses, guilt, and pain simply don't go away when ignored. In Shame: An Unconventional Memoir, Josh Roggie doesn't just reveal the guilt, disappointment, and embarrassment that has been present in his life--he seeks to overcome it through wit and abundant oversharing. From being born into a puritanical household, to dealing with bullying throughout school and heavy doses of anxiety, he reveals the foundation that would define his longest-lasting pains. By including stories on infertility, ever-evolving theology, and even masturbation, he makes it clear that no topic is off-limits. Shame is for anyone who has wondered what it would feel like to be known, despite all the things that they've done or that have been done to them. It's time to realize true freedom by bringing shame to the light, where it will wither and die.

Understanding and Treating Chronic Shame

Understanding and Treating Chronic Shame
Author: Patricia A. DeYoung
Publisher: Routledge
Total Pages: 207
Release: 2015-02-11
Genre: Psychology
ISBN: 1317560906

Chronic shame is painful, corrosive, and elusive. It resists self-help and undermines even intensive psychoanalysis. Patricia A. DeYoung’s cutting-edge book gives chronic shame the serious attention it deserves, integrating new brain science with an inclusive tradition of relational psychotherapy. She looks behind the myriad symptoms of shame to its relational essence. As DeYoung describes how chronic shame is wired into the brain and developed in personality, she clarifies complex concepts and makes them available for everyday therapy practice. Grounded in clinical experience and alive with case examples, Understanding and Treating Chronic Shame is highly readable and immediately helpful. Patricia A. DeYoung’s clear, engaging writing helps readers recognize the presence of shame in the therapy room, think through its origins and effects in their clients’ lives, and decide how best to work with those clients. Therapists will find that Understanding and Treating Chronic Shame enhances the scope of their practice and efficacy with this client group, which comprises a large part of most therapy practices. Challenging, enlightening, and nourishing, this book belongs in the library of every shame-aware therapist.

An Ordinary Wonder

An Ordinary Wonder
Author: Buki Papillon
Publisher: Simon and Schuster
Total Pages: 336
Release: 2021-09-07
Genre: Fiction
ISBN: 1643137824

An extraordinary literary debut about a Nigerian boy's secret intersex identity and his desire to live as a girl. Oto leaves for boarding school with one plan: excel and escape his cruel home. Falling in love with his roommate was certainly not on the agenda, but fear and shame force him to hide his love and true self. Back home, weighed down by the expectations of their wealthy and powerful family, the love of Oto's twin sister wavers and, as their world begins to crumble around them, Oto must make drastic choices that will alter the family's lives for ever. Richly imagined with art, proverbs and folk tales, this moving and modern novel follows Oto through life at home and at boarding school in Nigeria, through the heartbreak of living as a boy despite their profound belief they are a girl, and through a hunger for freedom that only a new life in the United States can offer. An Ordinary Wonder is a powerful coming-of-age story that explores complex desires as well as challenges of family, identity, gender, and culture, and what it means to feel whole.

Healing the Shame that Binds You

Healing the Shame that Binds You
Author: John Bradshaw
Publisher: Health Communications, Inc.
Total Pages: 338
Release: 2005-10-15
Genre: Psychology
ISBN: 0757303234

This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author. "I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.

Wonder Bear

Wonder Bear
Author: Tao Nyeu
Publisher: Penguin
Total Pages: 46
Release: 2008-09-18
Genre: Juvenile Fiction
ISBN: 1101587636

Two kids plant mysterious seeds (all that?s pictured on the envelope is a blue top hat), and up grows a remarkable flowering vine, out of which emerges an even more remarkable big white bear. On his head is the top hat?a hat that allows him to work all kinds of magic that day. He pulls monkey after monkey from the hat, blows bubbles in amazing shapes, and transforms flowers into spectacular floating sea creatures. The two kids are wide-eyed with wonder, and you will be too. This is a dazzling debut?a vibrant, welcoming, strikingly original picture book.