Shake Your Hips
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| Author | : Lil Miss Hot Mess |
| Publisher | : Running Press Kids |
| Total Pages | : 40 |
| Release | : 2020-05-05 |
| Genre | : Juvenile Fiction |
| ISBN | : 0762467649 |
Playing off "The Wheels on the Bus," this nursery rhyme book from a founder of Drag Queen Story Hour is a fun, freewheeling celebration of being your most fabulous self. The Hips on the Drag Queen Go Swish, Swish, Swish encourages readers to boldly be exactly who they are. Written by a founding member of the nationally recognized Drag Queen Story Hour (DQSH), this playful picture book offers a quirky twist on a classic nursery rhyme by illustrating all of the ways to "work it". The story plays off "The Wheels on the Bus" as it follows a drag queen who performs her routine in front of an awestruck audience. A fun frenzy of fierceness, this book will appeal to readers of all ages.
| Author | : Bronwyn Shone |
| Publisher | : |
| Total Pages | : 184 |
| Release | : 1997 |
| Genre | : |
| ISBN | : |
| Author | : Inna Segal |
| Publisher | : Blue Angel Gallery |
| Total Pages | : 228 |
| Release | : 2007 |
| Genre | : Health & Fitness |
| ISBN | : 9780980286557 |
The essential reference guide for traditional and alternative health practitioners, and anyone interested in the inner workings of their body, self-healing and wellbeing.In this newly revised, expanded and updated edition of her bestselling book, author Inna Segal unveils the secrets to understanding the messages of your body and reveals the underlying mental, emotional and energetic causes of physical symptoms and medical conditions. This powerful handbook delves deeply into the possible reasons for health issues in all areas of your body. Inna offers a unique, step-by-step method to assist in returning your body to its natural state of health. By encouraging you to connect with your innate healing intelligence and calling on your body's in-built ability to heal itself, Inna gently guides you on a journey of life-changing transformation and empowerment where you will:- Heal the emotional, mental and energetic cause of physical ailments- Use easy, quick, practical exercises to heal your organs- Learn the secret language of disease and powerful processes for healing- Understand and release limiting thoughts and emotions- Discover how to use colour to heal your life- Uncover and apply the messages your body has to teach youWHAT'S NEW IN THIS EDITION?- Powerful and intensified healing processes to restore your body to health and wellness.- Total of 360 ailments now covered with over 140 new medical conditions added to the 'Secret Language of Physical Ailments' section.- Expanded 'Secret Language of your Body' chapter with additional body parts.- More information on the mental, emotional and energetic causes of illness and disease in different parts of the body.- Specific colours and emotions to work with to address and help heal physical problems.- Further insight into Inna Segal's personal battle with back pain, anxiety and the skin condition psoriases, and how she was able to overcome her challenges using the techniques in this book.
| Author | : Dr. Irina Webster |
| Publisher | : Australian Self Publishing Group |
| Total Pages | : 237 |
| Release | : 2015-06-01 |
| Genre | : Health & Fitness |
| ISBN | : 1925152979 |
In this book Dr Irina Webster reveals that energy is the root of body and mind. We all consist of and surround by an energy field. When energy flows through the body properly, you are in a state of health. When there is an energetic disturbance in the body, a disease state is created. Illnesses manifest in the body’s energy field before they manifest in the physical body. And healing occurs in the energy field before it becomes apparent in the physical body. So, how can we heal ourselves and our life? You’ll get the answers reading “The Secret Energy of Your Body. An Intuitive Guide to Healing, Health and Wellness.” Dr Irina Webster is a medical doctor who is also an intuitive healer. She is the creator of Intuitive Healing Power – an educational program for health professionals and caregivers in regards to intuitive healing and medical intuition. Her on-line classes and seminars “How to Become an Intuitive Healer” are very popular amongst the health oriented community. Dr Irina’s teaching helps people to activate their own Intuitive Healing Power. Dr Irina dedicates herself to assisting others to heal and empower their body and soul.
| Author | : Christy Ann Harvey, M.a. |
| Publisher | : CreateSpace |
| Total Pages | : 64 |
| Release | : 2015-01-29 |
| Genre | : Self-Help |
| ISBN | : 9781507733349 |
Embark on a journey into the magic of belly dance for empowering your life and nourishing your soul. I will guide you as you learn about the origins of this ancient art, discover the physical and emotional benefits of belly dance, understand what modern day research has to say about conquering mood disorders through exercise, and open a treasure chest of resources just waiting to be explored!Until you read your copy, consider this.Belly dancing is my top recommendation for exercise and self-expression for prenatal and postpartum women. I love to watch and participate in dance wherever it finds me. I have found that most dance forms which are typically accepted as “serious” art, including jazz and ballet, have a narrow range of “acceptable” body types. Pregnant and postpartum women with rounded bellies and a new fullness to their hips may be uncomfortable trying to fit inside these strict parameters. Movements that leap and extend away from the earth with long, straight lines do not come naturally to the rounded, feminine form.Belly dance, on the other hand, consistently helps women of all shapes and sizes express their emotions and feel beautiful in their own skin. In my role as belly dance instructor, women often approach me to say they are too fat, too thin, uncoordinated, or unattractive because of stretch marks and caesarian scars. I tell them to come on in and give it a try. A wonderful process unfolds as women enter into a supportive group environment and begin to accept themselves. New dancers expand their energy, strengthen and lengthen their bodies, increase their endurance and reclaim healthy self-expression. Rather than sucking in their stomachs and being ashamed of taking up space in the world, women learn to accept themselves. Bellies begin to be embraced as the center of our bodies and as respected spaces to create new life.If you are fortunate enough to live in an area that offers belly dance instruction, particularly for prenatal and postpartum women, I encourage you to sign up for a wonderful adventure. Michelle Maniaci of Nurturing Moves in Florida tailors yoga and belly dance for pregnant and postnatal women specifically for therapeutic purposes. Check your local bulletin boards, ask around and search online to see what is available. If you can't find a local class, consider checking your local library or an online retailer for beginning belly dance DVDs to get you started. The legendary Delilah offers a terrific array of instructional dance videos, informative articles and links on all aspects of the dance.
| Author | : Kate Oliver |
| Publisher | : Piatkus |
| Total Pages | : 256 |
| Release | : 2021-12-02 |
| Genre | : Self-Help |
| ISBN | : 0349429340 |
Invite more happiness, wellbeing and success into your life, one morning at a time The way you start your morning matters - it sets the tone for the rest of your day, shaping your mood, focus and productivity. In Rise and Shine, psychologist Kate and therapist Toby share their innovative approach to embracing mornings: the S.H.I.N.E. method. A unique and flexible way to build positive, long-term habits, S.H.I.N.E. represents the five elements we all need in our mornings: · Silence - create stillness, peace and reflection · Happiness - discover techniques to help you begin the day on the right side of bed · Intention - find practices that empower you to shape your day · Nourishment - feed your mind, body and soul · Exercise - get your body moving, creating energy for the day ahead Based on the latest scientific research, as well as ancient traditions and insights gathered from decades of personal and professional experience, Rise and Shine offers thirty different practices that will encourage you to curate a routine that blends seamlessly with your lifestyle. Because by changing your mornings, you can change your life.
| Author | : Anne Green Gilbert |
| Publisher | : Human Kinetics |
| Total Pages | : 376 |
| Release | : 2015-02-27 |
| Genre | : Performing Arts |
| ISBN | : 1492584673 |
Creative Dance for All Ages, Second Edition, has had a long history of providing a dance curriculum to teachers and students preparing to teach creative dance. Author Anne Gilbert demystifies expectations when teaching creative dance and provides the theory, methods, and lesson ideas for success in a variety of settings and with students of all ages. This one-stop resource offers dance teachers everything they need, including a sequential curriculum, lesson plans, instructional strategies, assessment, and other forms. It’s like having a seasoned dance teacher at your side offering inspiration and guidance all year long. Internationally recognized master teacher and author Anne Gilbert Green presents creative dance for everyone and tips on meeting the challenges of teaching it. She offers a complete package for teaching creative dance that includes the theory, methodology, and lesson plans for various age groups that can be used in a variety of settings. Gilbert also offers an entire dance curriculum for sequential teaching and learning. The second edition of her classic text has been revised, reorganized, and updated to meet all the needs of dance teachers. The second edition of Creative Dance for All Ages includes these new features: • An easy-to-navigate format helps you quickly access the material and find lesson planning and assessment tools. • Content reflects changes in the field of dance education to put you on the cutting edge. • Forty age-appropriate and brain-compatible lesson plans are accessible through the web resource, which save prep time and help ensure compliance with the latest standards. • Five downloadable video clips demonstrate the lesson plans and teaching strategies and how to put them to work in the classroom. • Suggestions for modifying lessons help you include students of all abilities. • Eight assessment forms and curriculum planning templates are adaptable to your needs. If you’re a novice teacher, the book also contains these features to ensure effective instruction: • The same conceptual approach to teaching dance was used in the first edition. • A sequential dance curriculum helps you systematically cover a 10-week quarter or 16-week semester. • Class management tips put you in control from the first day. Creative Dance for All Ages, Second Edition, is an unparalleled resource for dance educators who are looking for a conceptual creative dance curriculum that will support teaching to learners of all ages. Whether in a studio, company, recreational, or educational setting, you will discover a comprehensive and well-rounded approach to teaching dance, emphasizing the how as much as the why.
| Author | : Selene Yeager |
| Publisher | : Three Rivers Press |
| Total Pages | : 273 |
| Release | : 2002 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 0761537236 |
Discusses the changes a girls' body goes through, including menstruation, eating disorders, and sexuality using a question and answer format.
| Author | : Jeanine M. Canty |
| Publisher | : Shambhala Publications |
| Total Pages | : 193 |
| Release | : 2022-11-01 |
| Genre | : Self-Help |
| ISBN | : 1611809746 |
Using the lens of ecopsychology, Returning the Self to Nature shows that the pervasive and extreme forms of narcissism we find in many modern societies are fundamentally the result of alienation from the natural world. But it doesn't have to be that way. Returning the Self to Nature is written for the person who no longer wishes to function in a world that revolves around selfish, disconnected identity models and yearns to step into healthy relationships with one’s self, one’s community, and our planet. Seeing the suffering of the planet and that of humans as inseparably linked—the ecological crisis as psychological crisis, and vice versa—opens the door to a mutuality of healing between people and nature. At the heart of both chronic and acute forms of narcissism is a socially constructed false self—an isolated, damaged ego in a delusional cycle of selfishness. Through unflinching analysis and meditation practices that encourage visualizing and embodying the wild naturalness of being human, the reader will gain skills to begin experiencing a courageous, pluralistic, and ecological self. This book is an invitation to wake up from the dream of the false self and join the movement toward social and planetary healing.
| Author | : Karen A. Kaufmann |
| Publisher | : Human Kinetics |
| Total Pages | : 240 |
| Release | : 2014-06-23 |
| Genre | : Performing Arts |
| ISBN | : 1492584479 |
Do you want to . . . • create a rich and vibrant classroom environment? • stimulate your students’ minds in multiple ways? • transform your teaching through incorporating the arts in your mathematics and science curriculums? Then Dance Integration: 36 Dance Lesson Plans for Science and Mathematics is just the book for you! The dance lesson plans in this groundbreaking book infuse creativity in mathematics and science content. Students will gain a wealth of critical knowledge, deepen their critical-thinking skills, and learn to collaborate and communicate effectively. Written for K-5 teachers who are looking for creative ways to teach the standards, Dance Integration will help you bring your mathematics and science content to life as you guide your students to create original choreography in mathematics and science and perform it for one another. In doing so, you will help spark new ideas for your students out of those two curriculums —no more same-old same-old! And in the freshness of these new ideas, students will increase comfort in performing in front of one another and discussing performances while deepening their understanding of the core content through their kinesthetic experiences. The creative-thinking skills that you will teach through these lesson plans and the innovative learning that dance provides are what set this book apart from all others in the field. Dance Integration was extensively field-tested by authors Karen Kaufmann and Jordan Dehline. The book contains these features: • Instructions on developing modules integrating mathematics and science • Ready-to-use lesson plans that classroom teachers, physical education teachers, dance educators, and dance specialists can use in teaching integrated content in mathematics and science • Tried-and-true methods for connecting to 21st-century learning standards and integrating dance into K-5 curriculums This book, which will help you assess learning equally in dance, science, and mathematics, is organized in three parts: • Part I introduces the role of dance in education; defines dance integration; and describes the uses, benefits, and effects of dance when used in tandem with another content area. • Part II offers dance and mathematics lessons that parallel the common core standards for mathematics. • Part III presents dance and science learning activities in physical science, life science, earth and space sciences, investigation, experimentation, and technology. Each lesson plan includes a warm-up, a developmental progression of activities, and formative and summative assessments and reflections. The progressions help students explore, experiment, create, and perform their understanding of the content. The plans are written in a conversational narrative and include additional notes for teachers. Each lesson explores an essential question relevant to the discipline and may be taught in sequence or as a stand-alone lesson. Yes, Dance Integration will help you meet important standards: • Common Core State Standards for Mathematics • Next Generation Science Standards • Standards for Learning and Teaching Dance in the Arts More important, this book provides you with a personal aesthetic realm in your classroom that is not part of any other school experience. It will help you bring joy and excitement into your classroom. And it will help you awaken a community of active and eager learners. Isn’t that what education is all about?
