Selfless Persons

Selfless Persons
Author: Steven Collins
Publisher: Cambridge University Press
Total Pages: 344
Release: 1982
Genre: Philosophy
ISBN: 9780521397261

This book seeks to explain carefully and sympathetically the Buddhist doctrine of anatta ('not-self'), which denies the existence of any self, soul or enduring essence in human beings. The author relates this doctrine to its cultural and historical context, particularly to its Brahmanical background, and shows how the Theravada Buddhist tradition has constructed a philosophical and psychological account of personal identity and continuity on the apparently impossible basis of the denial of self.

Losing Ourselves

Losing Ourselves
Author: Jay L. Garfield
Publisher: Princeton University Press
Total Pages: 224
Release: 2022-05-24
Genre: Philosophy
ISBN: 0691220298

Why you don’t have a self—and why that’s a good thing In Losing Ourselves, Jay Garfield, a leading expert on Buddhist philosophy, offers a brief and radically clear account of an idea that at first might seem frightening but that promises to liberate us and improve our lives, our relationships, and the world. Drawing on Indian and East Asian Buddhism, Daoism, Western philosophy, and cognitive neuroscience, Garfield shows why it is perfectly natural to think you have a self—and why it actually makes no sense at all and is even dangerous. Most importantly, he explains why shedding the illusion that you have a self can make you a better person. Examining a wide range of arguments for and against the existence of the self, Losing Ourselves makes the case that there are not only good philosophical and scientific reasons to deny the reality of the self, but that we can lead healthier social and moral lives if we understand that we are selfless persons. The book describes why the Buddhist idea of no-self is so powerful and why it has immense practical benefits, helping us to abandon egoism, act more morally and ethically, be more spontaneous, perform more expertly, and navigate ordinary life more skillfully. Getting over the self-illusion also means escaping the isolation of self-identity and becoming a person who participates with others in the shared enterprise of life. The result is a transformative book about why we have nothing to lose—and everything to gain—by losing our selves.

Selfless Insight

Selfless Insight
Author: James H. Austin
Publisher: MIT Press
Total Pages: 371
Release: 2011-09-30
Genre: Religion
ISBN: 0262516659

Attention, self-consciousness, insight, wisdom, emotional maturity: how Zen teachings can illuminate the way our brains function and vice-versa. When neurology researcher James Austin began Zen training, he found that his medical education was inadequate. During the past three decades, he has been at the cutting edge of both Zen and neuroscience, constantly discovering new examples of how these two large fields each illuminate the other. Now, in Selfless Insight, Austin arrives at a fresh synthesis, one that invokes the latest brain research to explain the basis for meditative states and clarifies what Zen awakening implies for our understanding of consciousness. Austin, author of the widely read Zen and the Brain, reminds us why Zen meditation is not only mindfully attentive but evolves to become increasingly selfless and intuitive. Meditators are gradually learning how to replace over-emotionality with calm, clear objective comprehension. In this new book, Austin discusses how meditation trains our attention, reprogramming it toward subtle forms of awareness that are more openly mindful. He explains how our maladaptive notions of self are rooted in interactive brain functions. And he describes how, after the extraordinary, deep states of kensho-satori strike off the roots of the self, a flash of transforming insight-wisdom leads toward ways of living more harmoniously and selflessly. Selfless Insight is the capstone to Austin's journey both as a creative neuroscientist and as a Zen practitioner. His quest has spanned an era of unprecedented progress in brain research and has helped define the exciting new field of contemplative neuroscience.

What Makes a Hero?

What Makes a Hero?
Author: Elizabeth Svoboda
Publisher: Penguin
Total Pages: 234
Release: 2013-08-29
Genre: Psychology
ISBN: 1101622644

An entertaining investigation into the biology and psychology of why we sacrifice for other people Researchers are now applying the lens of science to study heroism for the first time. How do biology, upbringing, and outside influences intersect to produce altruistic and heroic behavior? And how can we encourage this behavior in corporations, classrooms, and individuals? Using dozens of fascinating real-life examples, Elizabeth Svoboda explains how our genes compel us to do good for others, how going through suffering is linked to altruism, and how acting heroic can greatly improve your mental health. She also reveals the concrete things we can do to encourage our most heroic selves to step forward. It’s a common misconception that heroes are heroic just because they’re innately predisposed to be that way. Svoboda shows why it’s not simply a matter of biological hardwiring and how anyone can be a hero if they're committed to developing their heroic potential.

Enough About Me

Enough About Me
Author: Richard Lui
Publisher: Zondervan
Total Pages: 253
Release: 2021-03-23
Genre: Self-Help
ISBN: 0310362466

What if your path to a more successful, healthy, and satisfying life is actually not about you? Enough About Me equips you with practical tools to find meaning and compassion in even the smallest of everyday choices. When his father was diagnosed with Alzheimer's disease, Richard Lui made a tough decision. The award-winning news anchor decided to set aside his growing career to care for his family. At first, this new caregiving lifestyle did not come easily for Lui, and what followed was a seven-year exercise in what it really means to be selfless. Enough About Me also takes a behind-the-scenes look at some of the world's most difficult moments from a journalist's point of view. From survivors of terrorist attacks to victims of racial strife, Lui shares the lessons he learned from those who rose above the fray to be helpful, self-sacrificing, and generous in the face of monumental tragedy and loss. Lui shares practical tips, tools, and mnemonics learned along the way to help shift the way we think and live, including: Selfless decision methods and practices for work, home, relationships, and community Studies and research that show the personal benefits of being selfless The lasting impact of sharing your story Practical, bite-sized ways to be more engaging and inclusive in your day-to-day life How to train our decision-making muscles to choose others over ourselves Choice by choice, step by step, the path to a more satisfying and fulfilling journey is right here in the people around us. Praise for Enough About Me: "Richard Lui underscores the importance of sharing stories to bring people together through selfless acts for the greater good." Beth Kallmyer, Vice President of Care and Support, Alzheimer's Association "Richard is living a life of service. This is a jewel of a book, a celebration of the best of the human spirit and of the good that emerges from sacrifice. Richard Lui is a beacon of light in these dark times." José Díaz-Balart, Anchor, NBC Nightly News Saturday; Anchor, Noticias Telemundo

Wisdom As a Way of Life

Wisdom As a Way of Life
Author: Steven Collins
Publisher:
Total Pages: 296
Release: 2020
Genre: Anātman
ISBN: 9780231197212

"In this wide-ranging and field-changing work Steven Collins argues that the study of Theravada Buddhism needs to separated from the rather dated and stagnant field of textual history and approached both "civilizationally" and as a "practice of the self." By civilizationally, he means that instead of seeing Buddhism as a set of "original" teachings of the so-called historical Buddha from the 5th century BC to the present, it should rather be viewed as an effort by many teachers and visionaries over time to make sense of what it means to lead a worthy life. The purveyors of Buddhist philosophy did not consider themselves to be preservers of an archaic body of rules and ethical guidelines; they were designing a dynamic way of living and confronting human problems in a timeless way. Using approaches to the very idea of the self promoted by Foucault and Hadot, he compares Theravada Buddhist ways of understanding and "practicing" the self to modernist and postmodernist ideas about "philosophy as a way of life." Rather than applying positivist and historicist approaches, Buddhism should be assessed philosophically, literarily, and ethically, using its own vocabulary and rhetorical tools. Treated in this manner, Buddhist notions of the self can be applied to contemporary ideas of self-care and the promotion of human flourishing. The book covers topics such as spiritual practice, ultimate versus provisional truth, systematic versus narrative thinking, meditation versus virtue, and history versus philosophy. It is a bold and complex way of understanding the impact that Buddhist ways of knowing can have in the world today, bringing them into conversation with modern psychology, literary studies, ethics, gender and sexuality studies, and philosophy"--

The Selfless Act of Breathing

The Selfless Act of Breathing
Author: JJ Bola
Publisher: Simon and Schuster
Total Pages: 272
Release: 2022-02-15
Genre: Fiction
ISBN: 1982175583

A Black teacher searches for himself across the United States in this “emotive, brave” (Daily Mail, London) story for all of us who have fantasized about escaping our daily lives and starting over. Michael Kabongo is a British Congolese teacher living in London and living the dream: he’s beloved by his students, popular with his coworkers, and adored by his proud mother who emigrated from the Congo to the UK in search of a better life. But when he suffers a devastating loss, his life is thrown into a tailspin. As he struggles to find a way forward, memories of his fathers’ violent death, the weight of refugeehood, and an increasing sense of dread threaten everything he’s worked so hard to achieve. Longing to start over, Michael decides to spontaneously pack up and go to America, the mythical “land of the free,” where he imagines everything will be better and easier. On this transformative journey, Michael travels everywhere from New York City to San Francisco, partying with new friends, sparking fleeting romances, and splurging on big adventures, with the intention of living the life of his dreams until the money in his bank account runs out. “Narrated with haunting lyricism, The Selfless Act of Breathing is an intimate journey through the darkest of human impulses to the gleaming flickers of love and radical hope” (Susan Abulhawa, author of Against the Loveless World).

The Selfless Mind

The Selfless Mind
Author: Peter Harvey
Publisher: Routledge
Total Pages: 308
Release: 2013-09-13
Genre: Social Science
ISBN: 1136783369

This careful analysis of early Buddhist thought opens out a perspective in which no permanent Self is accepted, but a rich analysis of changing and potent mental processes is developed. It explores issues relating to the not-Self teaching: self-development, moral responsibility, the between-lives period, and the 'undetermined questions' on the world, on the 'life principle' and on the liberated one after death. It examines the 'person' as a flowing continuity centred on consciousness or discernment (vinnana) configured in changing minds-sets (cittas). The resting state of this is seen as 'brightly shining' - like the 'Buddha nature' of Mahayana thought - so as to represent the potential for Nirvana. Nirvana is then shown to be a state in which consciousness transcends all objects, and thus participates in a timeless, unconditioned realm.

Indian Buddhist Theories of Persons

Indian Buddhist Theories of Persons
Author: James Duerlinger
Publisher: Psychology Press
Total Pages: 321
Release: 2003
Genre: History
ISBN: 0415318351

This book is a translation of Vasubandhu's Atmavadapratisedha, the treatise he added to his Abhidharmakoshbhasya, one of the most important works of medieval Indian Buddhist philosophy.

Cave in the Snow

Cave in the Snow
Author: Vicki Mackenzie
Publisher: Bloomsbury Publishing USA
Total Pages: 234
Release: 1999-01-01
Genre: Religion
ISBN: 1582340455

How an Englishwoman has become a Buddhist legend and a champion for the rights of women to attain spiritual enlightenment.