The Self-Regulation Workbook for Kids

The Self-Regulation Workbook for Kids
Author: Jenna Berman
Publisher: Simon and Schuster
Total Pages: 176
Release: 2021-08-03
Genre: Juvenile Nonfiction
ISBN: 1646042131

Help your child identify, understand, and take control of their feelings with the kid-friendly cognitive behavioral therapy and self-regulation exercises in this easy-to-use workbook. When children have difficulty self-regulating, it can make it harder for them to get along with peers and family members, hurt their academic achievement, and inhibit their ability to complete activities of daily living. That’s where this book comes in. In this evidence-based workbook, the reader follows the journey of a child just like them—who experiences all kinds of emotions and thoughts and learns how to take control of them. The Self-Regulation Workbook for Kids allows kids to explore and express their feelings, guided by a relatable character and reinforced through interactive worksheets and proven exercises. The CBT-based activities and advice in this workbook will empower children with concrete coping skills and techniques that they can return to each and every time they start to feel upset or stressed.

Tools to Try Cards for Tweens & Teens

Tools to Try Cards for Tweens & Teens
Author: Leah Kuypers
Publisher: Think Social Publishing
Total Pages: 116
Release: 2021-02-22
Genre: Young Adult Nonfiction
ISBN: 1936943689

Tools to Try Cards for Tweens & Teens is a full-color, richly illustrated deck designed to help kids explore a variety of regulation tools and strategies to focus, calm, think, move, breathe, and connect. To be used in tandem with The Zones of Regulation – the curriculum book - the Tools to Try Cards for Tweens & Teens deck provides · New tools to add to your Zones of Regulation toolbox as explored in Chapter 4 of the published curriculum · Sensory, action-oriented, cognitive, movement-based, and interpersonal/relational strategies and activities · A tangible, visual teaching aid for use at school, at home, or in therapeutic and community settings · Opportunities for self-reflection to build awareness of each tool’s impact Each Tool to Try card is two-sided with a graphic of the tool on one side and description of the tool on the other side. The card includes a reflection on the bottom of the description side to allow tweens and teens to consider how the tool can be used to help them regulate their Zones. How does this Tweens & Teens deck compare to the separate Tools to Try for Kids deck? · 28 new tools are unique to just the tweens/teens deck (22 strategies appear in both decks). · The tweens/teens deck offers an additional feature addressing the “why” for using each tool. · Contains teen-appropriate, teen-friendly images, with an inclusive cast of characters. This tool deck is a supplement to, not a replacement for, the in-depth curriculum and lessons in The Zones of Regulation book. For best teaching practice the strategy deck should be used in tandem with Chapter 4 lessons in The Zones of Regulation curriculum book. The cards are also useful tools when paired with other Zones-related products, such as Navigating The Zones board game and the Advanced Pack.

Tools to Try Cards for Kids

Tools to Try Cards for Kids
Author: Leah Kuypers
Publisher: Think Social Publishing, Inc.
Total Pages: 116
Release: 2021-01-26
Genre: Juvenile Nonfiction
ISBN: 1936943670

Learning to self-regulate our Zones is hard, serious work that takes time and lots of practice. Tools to Try Cards for Kids is an easy, user-friendly way to help kids ages 5-10 metacognitively explore and practice over 50 self-regulation strategies and empower them to make choices toward figuring out what works best for them. The two-sided strategy cards are divided into five color-coded categories to show how the tools work in different ways to help social emotional learners self-regulate their feelings and emotions: · FEEL IT. These tools use our senses to support regulation and modulation. · MOVE IT. These tools integrate physical activity to impact regulation and reduce anxiety. · THINK IT. These tools provide thought-based strategies to help us regulate. · DO IT. Task and goal-oriented tools involve taking action. · CONNECT. Co-regulation tools encourage empathy, thinking of others, and accessing relationships for support. Each strategy card displays an illustration of the self-regulation tool performed by inclusive characters on one side and a how-to-do-it description on the reverse. Each card also includes a reflection to help kids consider how they feel after using the tool, how it can be used to help them regulate their Zones, and whether it’s the right tool for them. For best teaching practice, the strategy deck should be used in tandem with Chapter 4 lessons in The Zones of Regulation curriculum book. The cards are also useful tools when paired with other Zones-related products, such as Navigating The Zones, and the Advanced Pack: Cards to Extend Play with Navigating The Zones. This card deck is a supplement to, not a replacement for, the in-depth curriculum and lessons in The Zones of Regulation book.

The Zones of Regulation

The Zones of Regulation
Author: Leah M. Kuypers
Publisher:
Total Pages: 188
Release: 2011
Genre: Autistic children
ISBN: 9780982523162

"... a curriculum geared toward helping students gain skills in consciously regulating their actions, which in turn leads to increased control and problem solving abilities. Using a cognitive behavior approach, the curriculum's learning activities are designed to help students recognize when they are in different states called "zones," with each of four zones represented by a different color. In the activities, students also learn how to use strategies or tools to stay in a zone or move from one to another. Students explore calming techniques, cognitive strategies, and sensory supports so they will have a toolbox of methods to use to move between zones. To deepen students' understanding of how to self-regulate, the lessons set out to teach students these skills: how to read others' facial expressions and recognize a broader range of emotions, perspective about how others see and react to their behavior, insight into events that trigger their less regulated states, and when and how to use tools and problem solving skills. The curriculum's learning activities are presented in 18 lessons. To reinforce the concepts being taught, each lesson includes probing questions to discuss and instructions for one or more learning activities. Many lessons offer extension activities and ways to adapt the activity for individual student needs. The curriculum also includes worksheets, other handouts, and visuals to display and share. These can be photocopied from this book or printed from the accompanying CD."--Publisher's website.

Yoga Pretzels

Yoga Pretzels
Author: Tara Lynda Guber
Publisher: Barefoot Books
Total Pages: 110
Release: 2005
Genre: Hatha yoga
ISBN: 9781905236046

A playful and easy way to teach yoga.

Stop, Think, Act

Stop, Think, Act
Author: Megan M. McClelland
Publisher: Routledge
Total Pages: 154
Release: 2015-08-27
Genre: Education
ISBN: 1317755391

Stop, Think, Act: Integrating Self-regulation in the Early Childhood Classroom offers early childhood teachers the latest research and a wide variety of hands-on activities to help children learn and practice self-regulation techniques. Self-regulation in early childhood leads to strong academic performance, helps students form healthy friendships, and gives them the social and emotional resources they need to face high-stress situations throughout life. The book takes you through everything you need to know about using self-regulation principles during circle time, in literacy and math instruction, and during gross motor and outdoor play. Each chapter includes a solid research base as well as practical, developmentally-appropriate games, songs, and strategies that you can easily incorporate in your own classroom. With Stop, Think, Act, you’ll be prepared to integrate self-regulation into every aspect of the school day.

The ADHD Solution Deck

The ADHD Solution Deck
Author: Sharon Saline
Publisher: Pesi Publishing & Media
Total Pages: 52
Release: 2020-03-21
Genre: Family & Relationships
ISBN: 9781683732938