Self Mothering
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| Author | : Deborah L. Bernal |
| Publisher | : Balboa Press |
| Total Pages | : 245 |
| Release | : 2017-07-10 |
| Genre | : Biography & Autobiography |
| ISBN | : 1504382226 |
Raising ourselves from cradle to grave is a big job! Breaking old habits and challenging our cultivated mindsets is difficult. As children we are guided by our parents and teachers, but as adults, who assists us in our development? Who can help us to heal the wounds of our childhoods, repair the brokenness of our adulthoods, and inspire the next chapters of our new lives? While it takes a village to raise a child, it takes a council to raise an adult. In Self-Mothering: My Mothers Council, author and physiatrist Deborah Lee Bernal introduces an active process to help us find heroes, contemporary role models, and personal mentorspeople that we can rely on to help us develop and heal as adults. Through this process of self-mothering, you can choose who motivates you and whom you want to emulate for your own council of mothers; this council can guide you to your destiny, and Dr. Bernal suggests a number of renowned women to follow on this path: Maya Angelou, the lawyer mother; Fa Mulan, mother wit; the biblical prophetess Deborah, the queen mother; Mother Teresa, doctor mom; Harriet Tubman, the godmother; and many, many more. The lives of these women speak volumes and can today reveal a path to your own enlightenment. You do not have to choose these mothers; you can choose the women for your own council of mothers. Because through all stages of our lives, we need our mothers counsel.
| Author | : Lady Wake |
| Publisher | : |
| Total Pages | : 154 |
| Release | : 2021-11-05 |
| Genre | : |
| ISBN | : 9781954920156 |
The stress caused by abusive or traumatic experiences can affect every aspect of life, making it difficult to feel happy, fulfilled, and maintain healthy relationships. What's worse is that it can be passed on to your children. Through personal experience and thousands of hours of research, author LadyWake has found the missing link. She calls it The Self-Mothering Effect. We all know how powerful and loving a concerned Mom can be when her child is suffering and it is with this sweet intensity that we must mother ourselves if we are to finally heal our childhood trauma patterns. In this book, you will discover that you can trace your current lack of fulfillment, stress, depression, and overwhelm to past traumas; childhood trauma increases the risk of an individual experiencing serious mental and physical health conditions in adulthood; parents can pass their traumas to their children, creating generational trauma patterns and unfair baggage for them to sort through; and you can heal from narcissistic abuse, codependency, and any other emotional trauma. The unique WAAKE methodology offered in this book provides a solid foundation for healing your childhood trauma patterns and preventing them from repeating in your children's lives.
| Author | : Stephanie Lawler |
| Publisher | : Routledge |
| Total Pages | : 244 |
| Release | : 2002-01-04 |
| Genre | : Social Science |
| ISBN | : 1134697163 |
The mother-daughter relationship has preoccupied feminist writers for decades, but typically it has been the daughter's story at centre-stage. Mothering the Self brings together these maternal and daughterly stories by drawing on in-depth interviews with women who speak both as mothers and as daughters. This study examines the ways in which these mothers and daughters participate in their understanding of class, gender, and race locations, both using and resisting them. The result is a fresh start from which to consider the far-reaching implications of this relationship - not simply for mothers and daughters, but in terms of how we understand the shaping of the self and its place within the social world.
| Author | : Kelly McDaniel |
| Publisher | : Hay House, Inc |
| Total Pages | : 249 |
| Release | : 2021-07-20 |
| Genre | : Self-Help |
| ISBN | : 1401960863 |
An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with being under-mothered and misdiagnosed. McDaniel offers a healing path with powerful tools that include therapeutic interventions and lifestyle changes in service to healthy relationships. The constant search for mother love can be a lifelong emotional burden, but healing begins with knowing and naming what we are missing. McDaniel is the first clinician to identify Mother Hunger, which demystifies the search for love and provides the compass that each woman needs to end the struggle with achy, lonely emptiness, and come home to herself.
| Author | : Stephanie Lawler |
| Publisher | : Routledge |
| Total Pages | : 240 |
| Release | : 2002-01-04 |
| Genre | : Social Science |
| ISBN | : 1134697171 |
The mother-daughter relationship has preoccupied feminist writers for decades, but typically it has been the daughter's story at centre-stage. Mothering the Self brings together these maternal and daughterly stories by drawing on in-depth interviews with women who speak both as mothers and as daughters. This study examines the ways in which these mothers and daughters participate in their understanding of class, gender, and race locations, both using and resisting them. The result is a fresh start from which to consider the far-reaching implications of this relationship - not simply for mothers and daughters, but in terms of how we understand the shaping of the self and its place within the social world.
| Author | : Claire Nicogossian |
| Publisher | : Page Street Publishing |
| Total Pages | : 294 |
| Release | : 2020-06-30 |
| Genre | : Family & Relationships |
| ISBN | : 1645670708 |
An Honest and Revolutionary Guide to the Emotions Moms Feel But Seldom Talk About A few years ago, Dr. Claire Nicogossian began noticing a trend in her therapy room: Mothers are struggling with the challenging and unexpected emotions that surface during their journey through motherhood. In the confines of a safe, judgment-free space, they share about the heavy guilt they carry from losing control and yelling at their children; the crippling fear that they are failing their families; and the exhaustion of juggling work, home, and family. Dr. Claire calls these our shadow emotions. While varying in intensity, our shadow emotions take some form of sadness, anger, fear, embarrassment, or disgust, often a combination. In this breakthrough book, Dr. Claire sheds light on these shadow emotions and provides a path to thriving joy, inner calm, and radiant confidence. Drawing upon her own experiences of raising four children and many years of counseling mothers as a clinical psychologist, Dr. Claire shares practical tips, strategies, and encouragement to help women in all stages of motherhood. By creating new language for the feelings moms experience but seldom talk about—inspired by the groundbreaking work of Carl Jung—this book has the power to create a radical shift in the way we understand and navigate modern motherhood. With Dr. Claire’s guidance, mothers everywhere will discover the deep joy, fulfillment, and inner peace that are already within their reach.
| Author | : Evelyn Bassoff |
| Publisher | : Plume Books |
| Total Pages | : 228 |
| Release | : 1992 |
| Genre | : Family & Relationships |
| ISBN | : 9780452267886 |
With examples drawn from her own experience, from her patients' stories, and from myth, fairy tale, and contemporary fiction, Dr. Bassoff shows readers how to overcome the conflict between intense identification with and resentment of the mother that so often causes women deep unhappiness.
| Author | : Natalie Flynn |
| Publisher | : Allen & Unwin |
| Total Pages | : 565 |
| Release | : 2019-03-04 |
| Genre | : Family & Relationships |
| ISBN | : 1760870838 |
'Natalie has a wealth of knowledge on so many topics and provides great bite-sized pieces of advice.' Nadia Lim 'Finally a book that deals with the things that really matter, based on the actual science and a depth of clinical experience.' Nigel Latta Psychologist Dr Natalie Flynn has examined all the research on key baby topics such as feeding, sleeping and crying. The result? Smart Mothering, a revolutionary book that separates the facts from the opinions. Find out what research says about the dilemmas so many parents face: What if I can't breastfeed? Is it best to feed on demand? Can I leave my baby to cry? Should I vaccinate my baby? Is bed-sharing a good idea? Natalie provides the answers to these questions and many more. Smart Mothering is objective, accessible and practical. With helpful tips, succinct summaries and clear diagrams it demystifies the often confusing and overwhelming world of parenting. This book is a must-read for anyone who wants to make informed decisions about how best to care for their baby.
| Author | : Judith R. Smith |
| Publisher | : Rowman & Littlefield |
| Total Pages | : 283 |
| Release | : 2022-02-15 |
| Genre | : Family & Relationships |
| ISBN | : 1538138891 |
A much-needed perspective on how to mother difficult adult children while balancing one’s own needs. Difficult brings to life the conflicts that arise for mothers who are confronted with the unexpected, burdensome, and even catastrophic dependencies of their adult children associated with mental illness, substance use, or chronic unemployment. Through real stories of mothers and their challenging adult children, this book offers relatable, provocative, and, at times, shocking illustrations of the excruciating maternal dilemma: Which takes precedence—the needs of the mother or of the distressed adult child? With guidance for finding social support, staying safe, engaging in self-care, and helping the adult child, Difficult is a compassionate resource for those living in a family situation which too many keep secret and allows readers to see that they are not alone.
| Author | : Sarah Bragg |
| Publisher | : Zondervan |
| Total Pages | : 224 |
| Release | : 2021-08-17 |
| Genre | : Religion |
| ISBN | : 0310361354 |
For any mom who has ever felt inadequate, overwhelmed, or guilty in trying to balance it all, popular podcaster Sarah Bragg offers brilliant clarity and respite in this friendly manual for becoming your most authentic self, instead of just surviving motherhood. Nothing will make you grow up faster than trying to raise a kid. This is what popular podcast host and mom Sarah Bragg explores so beautifully as she encourages and equips moms who are discovering all the ways they still need to grow. It's easy to lose our sense of self in the all-consuming process of raising our children, but Sarah reminds us that the best gift we can bring to our kids is our true, authentic selves. Through vulnerable and relatable stories, no-nonsense wisdom, and a compassionate perspective for all the joys and challenges of motherhood, Sarah provides shame-free practical help to surviving right where you are in life, in relationships, in work, and in faith. This guidebook to health and sanity for the wilderness of parenting will help you: Give yourself permission and find the courage to show up as yourself Wrestle with how purpose, work, and calling fit together Notice and celebrate the good that's happening right around you Remember your worth is not in your kids or your role as a parent but in something far more lasting Find solidarity, understanding, and helpful encouragement to embrace all that motherhood is and remember who you truly are. Because you matter, and raising great kids starts with raising yourself well.
