Self-Awareness (HBR Emotional Intelligence Series)

Self-Awareness (HBR Emotional Intelligence Series)
Author: Harvard Business Review
Publisher: Harvard Business Press
Total Pages: 103
Release: 2018-11-13
Genre: Business & Economics
ISBN: 1633696626

Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of: Daniel Goleman Robert Steven Kaplan Susan David HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

Insight

Insight
Author: Tasha Eurich
Publisher: Macmillan
Total Pages: 320
Release: 2017-05-18
Genre:
ISBN: 9781509839612

Do you understand who you really are? Or how others really see you? We all know people with a stunning lack of self-awareness - but how often do we consider whether we might have the same problem? Research shows that self-awareness is the meta-skill of the 21st century - the foundation for high performance, smart choices, and lasting relationships. Unfortunately, we are remarkably poor judges of ourselves and how we come across, and it's rare to get candid, objective feedback from colleagues, employees, and even friends and family.Integrating hundreds of studies with her own research and work in the Fortune 500 world, organizational psychologist Tasha Eurich shatters conventional assumptions about what it takes to truly know ourselves - like why introspection isn't a bullet train to insight, how experience is the enemy of self-knowledge, and just how far others will go to avoid telling us the truth about ourselves. Through stories of people who've made dramatic self-awareness gains, she offers surprising secrets, techniques and strategies to help readers do the same - and therefore improve their work performance, career satisfaction, leadership potential, relationships, and more.At a time when self-awareness matters more than ever, Insight is the essential playbook for surviving and thriving in an unaware world.

Self-Knowledge

Self-Knowledge
Author: Brie Gertler
Publisher: Routledge
Total Pages: 564
Release: 2010-11-25
Genre: Philosophy
ISBN: 1136858113

How do you know your own thoughts and feelings? Do we have ‘privileged access’ to our own minds? Does introspection provide a grasp of a thinking self or ‘I’? The problem of self-knowledge is one of the most fascinating in all of philosophy and has crucial significance for the philosophy of mind and epistemology. In this outstanding introduction Brie Gertler assesses the leading theoretical approaches to self-knowledge, explaining the work of many of the key figures in the field: from Descartes and Kant, through to Bertrand Russell and Gareth Evans, as well as recent work by Tyler Burge, David Chalmers, William Lycan and Sydney Shoemaker. Beginning with an outline of the distinction between self-knowledge and self-awareness and providing essential historical background to the problem, Gertler addresses specific theories of self-knowledge such as the acquaintance theory, the inner sense theory, and the rationalist theory, as well as leading accounts of self-awareness. The book concludes with a critical explication of the dispute between empiricist and rationalist approaches. Including helpful chapter summaries, annotated further reading and a glossary, Self Knowledge is essential reading for those interested in philosophy of mind, epistemology, and personal identity.

Self Knowledge for Beginners

Self Knowledge for Beginners
Author: Harry Eilenstein
Publisher: BoD – Books on Demand
Total Pages: 62
Release: 2021-05-11
Genre: Religion
ISBN: 3753491160

In the end, you are the only one who may recognize yourself. You can be so different (everyone has a different horoscope) and you can be in such different situations (orphan in Brazil, mother with six children in Germany, old man in China) that there can be no instruction to self knowledge for everyone. But at least there are universal structures such as the soul, the dynamic of a horoscope, the relationship mandala or the chakra system that can help in one's orientation and also in choosing a promising direction in which to search for one's source. This book gives an overview of many of these possible approaches.

Self-Knowledge for Humans

Self-Knowledge for Humans
Author: Quassim Cassam
Publisher: OUP Oxford
Total Pages: 256
Release: 2014-11-27
Genre: Philosophy
ISBN: 019103973X

Human beings are not model epistemic citizens. Our reasoning can be careless and uncritical, and our beliefs, desires, and other attitudes aren't always as they ought rationally to be. Our beliefs can be eccentric, our desires irrational and our hopes hopelessly unrealistic. Our attitudes are influenced by a wide range of non-epistemic or non-rational factors, including our character, our emotions, and powerful unconscious biases. Yet we are rarely conscious of such influences. Self-ignorance is not something to which human beings are immune. In this book Quassim Cassam develops an account of self-knowledge which tries to do justice to these and other respects in which humans aren't model epistemic citizens. He rejects rationalist and other mainstream philosophical accounts of self-knowledge on the grounds that, in more than one sense, they aren't accounts of self-knowledge for humans. Instead he defends the view that inferences from behavioural and psychological evidence are a basic source of human self-knowledge. On this account, self-knowledge is a genuine cognitive achievement and self-ignorance is almost always on the cards. As well as explaining knowledge of our own states of mind, Cassam also accounts for what he calls 'substantial' self-knowledge, including knowledge of our values, emotions, and character. He criticizes philosophical accounts of self-knowledge for neglecting substantial self-knowledge, and concludes with a discussion of the value of self-knowledge. This book tries to do for philosophy what behavioural economics tries to do for economics. Just as behavioural economics is the economics of homo sapiens, as distinct from the economics of an ideally rational and self homo economics, so Cassam argues that philosophy should focus on the human predicament rather than on the reasoning and self-knowledge of an idealized homo philosophicus.

Loving Bravely

Loving Bravely
Author: Alexandra H. Solomon
Publisher: New Harbinger Publications
Total Pages: 204
Release: 2017-02-02
Genre: Family & Relationships
ISBN: 1626255830

As seen on The TODAY Show! “A godsend to anyone searching for, but struggling to find, true love in their lives.” —Kristin Neff, PhD, author of Self-Compassion "Empowering and compassionate, and its lessons are universal." —Publishers Weekly Real love starts with you. In order to attract a life partner and build a healthy intimate relationship, you must first become a good partner to yourself. This book offers twenty invaluable lessons that will help you explore and commit to your own emotional and psychological well-being so you can be ready, resilient, and confident in love. Many of us enter into romantic relationships full of expectation and hope, only to be sorely disappointed by the realization that the partner we’ve selected is a flawed human being with their own neuroses, history, and desires. Most relationships end because one or both people haven’t done the internal work necessary to develop self-awareness and take responsibility for their own experiences. We’ve all heard “You can’t love anyone unless you love yourself,” but amid life’s distractions and the myth of perfect, romantic love, how exactly do you do that? In Loving Bravely, psychologist, professor and relationship expert Alexandra H. Solomon introduces the idea of relational self-awareness, encouraging you to explore your personal history to gain an understanding of your own relational patterns, as well as your strengths and weaknesses in relationships. By doing so, you’ll learn what relationships actually require, beyond the fairytale notions of romance. And by maintaining a steady but gentle focus on yourself, you’ll build the best possible foundation for making a loving connection. By understanding your past relationship experiences, cultivating a strong sense of self-awareness, and determining what it is you really want in a romantic partner—you’ll be ready to find the healthy, lasting love your heart desires.

Self-Knowledge

Self-Knowledge
Author: Stephen Hetherington
Publisher: Broadview Press
Total Pages: 178
Release: 2007-03-19
Genre: Philosophy
ISBN: 1770482369

Self-Knowledge introduces philosophical ideas about knowledge and the self. The book takes the form of a personal meditation: it is one person’s attempt to reflect philosophically upon vital aspects of his existence. It shows how profound philosophy can swiftly emerge from intense private reflection upon the details of one’s life and, thus, will help the reader take the first steps toward philosophical self-understanding. Along the way, readers will encounter moments of puzzlement, then clarity, followed by more perplexity and further insights, and then—finally—some philosophical peace of mind.

Insight

Insight
Author: Tasha Eurich
Publisher: National Geographic Books
Total Pages: 0
Release: 2017-05-02
Genre: Business & Economics
ISBN: 0451496817

Learn how to develop self-awareness and use it to become more fulfilled, confident, and successful. Most people feel like they know themselves pretty well. But what if you could know yourself just a little bit better—and with this small improvement, get a big payoff…not just in your career, but in your life? Research shows that self-awareness—knowing who we are and how others see us—is the foundation for high performance, smart choices, and lasting relationships. There’s just one problem: most people don’t see themselves quite as clearly as they could. Fortunately, reveals organizational psychologist Tasha Eurich, self-awareness is a surprisingly developable skill. Integrating hundreds of studies with her own research and work in the Fortune 500 world, she shows us what it really takes to better understand ourselves on the inside—and how to get others to tell us the honest truth about how we come across. Through stories of people who have made dramatic gains in self-awareness, she offers surprising secrets, techniques and strategies to help you do the same—and how to use this insight to be more fulfilled, confident, and successful in life and in work. In Insight, you'll learn: • The 7 types of self-knowledge that self-aware people possess. • The 2 biggest invisible roadblocks to self-awareness. • Why approaches like therapy and journaling don't always lead to true insight • How to stop your confidence-killing habits and learn to love who you are. • How to benefit from mindfulness without uttering a single mantra. • Why other people don’t tell you the truth about yourself—and how to find out what they really think. • How to deepen your insight into your passions, gifts, and the blind spots that could be holding you back. • How to hear critical feedback without losing your mojo. • Why the people with the most power can often be the least-self-aware, and how smart leaders avoid this trap. • The 3 building blocks for self-aware teams. • How to deal with delusional bosses, clients, and coworkers.

A Beginner's Self-Discovery Workbook in Astrology

A Beginner's Self-Discovery Workbook in Astrology
Author: Kathleen Scott
Publisher: Kathleen Scott
Total Pages: 116
Release: 2003
Genre: Body, Mind & Spirit
ISBN: 0974917702

This workbook has an Easy-to-Follow format to allow the Beginning student of Astrology to learn how to intepret an astrological chart.

A Road To Self Knowledge

A Road To Self Knowledge
Author: Rudolf Steiner
Publisher: Prabhat Prakashan
Total Pages: 61
Release: 2021-01-01
Genre: Fiction
ISBN:

A Road to Self Knowledge by Rudolf Steiner: A guide to spiritual self-discovery and personal development, "A Road to Self Knowledge" draws on the teachings of anthroposophy, a philosophy founded by author Rudolf Steiner. The book covers topics such as meditation, karma, and the development of the soul, offering practical guidance for those seeking to deepen their understanding of themselves and the world around them. Key Aspects of the Book "A Road to Self Knowledge": Anthroposophy: The book explores the principles of anthroposophy, a philosophy founded by Steiner that emphasizes the spiritual nature of humanity and the interconnectedness of all things. Self-Discovery: "A Road to Self Knowledge" offers practical exercises and meditations for developing self-awareness and understanding one's soul nature. Personal Development: The book provides guidance for achieving personal growth and transformation through spiritual practice. Rudolf Steiner was an Austrian philosopher, teacher, and artist who founded the spiritual movement known as anthroposophy. His teachings, which draw on mystical and esoteric traditions from around the world, emphasize the interconnectedness of all things and the importance of spiritual self-discovery. Steiner authored numerous books, including "Theosophy," "An Outline of Occult Science," and "A Road to Self Knowledge," which continue to inspire readers seeking a deeper understanding of the spiritual dimensions of life.