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| Author | : Adam Wolfe |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 102 |
| Release | : 2016-01-04 |
| Genre | : |
| ISBN | : 9781522876724 |
The Self Helper is an interactive self-discovery workbook and journal. If we are truly going to help each other and the world, we need to work on our selves first. The Self Helper was created to do just that.
| Author | : Crystal Benjamin |
| Publisher | : |
| Total Pages | : 100 |
| Release | : 2020-05-26 |
| Genre | : |
| ISBN | : |
We Cannot Truly Connect With Others If We Continue to Hide Our True SelvesThe purpose of this workbook is to help guide you through your self-discovery journey. It was designed to heighten your awareness of self as you aim to be more authentic and embrace all of you. The goal is to learn more about who you are and accept yourself fully, the good and the not so good. The amazing experiences and the terrible ones. With an increased sense of who you are, you are better positioned for growth and self-development. You are better able to choose the parts of you that you love and work on improving the parts of you that hinder your purpose. Many of us grew accustomed to hiding certain aspects of our being. Some of us, have grown accustomed to suppressing our thoughts and true emotions. Hiding our true selves becomes normal. We cannot truly connect with others if we continue to hide. But I get it, our past experiences with family members, friends, and leaders in our society may have taught us that suppressing our emotions prevents unnecessary drama and conflict. We subconsciously view conflict as a bad thing; a thing we will do anything to avoid. However that's the perfect recipe for hopelessness. As you go through this workbook, I encourage you to open your mind to the opportunities you can derive from conflict. You'll learn that changing your thinking could change your life.Dr. Crystal Benjamin is a couples therapist and life coach based in Trinidad and Tobago. Her company, Enriched Life Limited, is the premier relationship education company in the Caribbean diaspora. She provides counselling and coaching services to individuals and couples. Also, various companies in the private and public sectors have accessed her consulting services.
| Author | : Ken Parker |
| Publisher | : Thomas Nelson Publishers |
| Total Pages | : 292 |
| Release | : 1993 |
| Genre | : Psychology |
| ISBN | : 9780840743329 |
This invaluable guide goes beyond existing self-help books, enabling readers to stay healthy and meet the challenges of daily living. Parker shows how examining the attributes of God as a good parent helps us develop a nurturing parent voice. Includes exercises that foster understanding of the inner child's position in the family.
| Author | : Harvey B. Milkman |
| Publisher | : SAGE |
| Total Pages | : 412 |
| Release | : 2005 |
| Genre | : Education |
| ISBN | : 9781412906159 |
Adolescents are a particularly vulnerable patient population in the justice system. Mental health providers can get specific tools for improving evaluation and treatment of at-risk youth with this comprehensive and developmentally appropriate treatment program. Using an adolescent-focused format, this protocol identifies psychological, biological and social factors that contribute to the onset of adolescent deviance.
| Author | : Bethany Novotny |
| Publisher | : |
| Total Pages | : 277 |
| Release | : 2021-01-30 |
| Genre | : |
| ISBN | : 9781792407659 |
Taking your journey through life can be fraught and uncertain but with reflection and planning, it can be the trip of a lifetime! Drawing from seminal theory in developmental psychology and growth centred activities, students will be motivated to engage in exploring their life journey.
| Author | : Sara Katherine |
| Publisher | : Simon and Schuster |
| Total Pages | : 176 |
| Release | : 2022-03-29 |
| Genre | : Self-Help |
| ISBN | : 1507217293 |
Take the time to get to know yourself and start living a life full of joy, self-awareness, and self-love with this journal and guidebook designed to help you find your passions, purpose, motivations, and more. Self-discovery is an important and exciting process. When you connect with your inner self you will feel more confident in your decisions and your ability to move towards a path that is authentically aligned with you. In Your Self-Discovery Journal, you will find inspiring, thoughtful exercises, guided journal prompts, creative activities, meditations, and more that will guide you to a deeper, truer understanding of yourself. These practical and inspiring activities will help you identify your values, strengths, weaknesses, talents, and more. You’ll learn how to celebrate the things that make you unique and discover practical ideas for staying motivated, facing fears or discomfort, and giving yourself grace throughout your self-discovery process. Start your journey of self-discovery today!
| Author | : Gg Renee Hill |
| Publisher | : CreateSpace |
| Total Pages | : 96 |
| Release | : 2015-10-21 |
| Genre | : |
| ISBN | : 9781496033833 |
"I'm enough. I only want to be more of myself. I want to see the things that are tucked away, hiding in my blind spots. I want to see what I'm keeping from myself, what I'm ignoring, what I'm not valuing. I want to explore more of my curiosities and ideas. I want to be more resourceful and innovative. I want to expand my comfort zone and stretch more into my growth zone, to the parts of me that I've seen and felt and flirted with but never gone all the way." GG Renee cultivated this workbook to help you explore the layers of your life. It's a writing guide for self-discovery and personal growth, deeper awareness and focus. Through personal insights, creative exercises, writing prompts and coloring pages, the Writing the Layers workbook will become a treasured part of your purpose journey.
| Author | : Shelley McKinley |
| Publisher | : |
| Total Pages | : 62 |
| Release | : 2021-04-06 |
| Genre | : Family & Relationships |
| ISBN | : 9781953307446 |
What makes sense the day before a spouse dies, makes none the day after. For a new widow, the goals and aspirations once shared with a spouse can feel daunting and impossible once she's left to experience them alone. Transitioning through the phases of grief becomes more and more overwhelming and isolating and the process presents more questions than answers-struggles than clarity. However, although widowhood may cause you to feel abandoned and lost, God's word tells us we are special and covered. From Wed to Widow: A Guide to Self-Care, Self-Love, and Self-Discovery offers practical and relatable guidance to get you through your "Year of Firsts" while centering and recognizing your grief along the journey. It takes you through Isaiah 54, from the perspective of a new widow, and gives you sensible strategies to use during some of your most difficult days. While From Wed to Widow is Bible-based, it is suited for modern living and includes topics ranging from managing loneliness to choosing and removing certain people and things from your life.
