Self Directed Behavior Self Modification For Personal Adjustment
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Author | : David L. Watson |
Publisher | : Wadsworth Publishing Company |
Total Pages | : 432 |
Release | : 2013-01-16 |
Genre | : Adjustment (Psychology) |
ISBN | : 9781285077109 |
Achieve your life goals with SELF-DIRECTED BEHAVIOR, International Edition! Featuring numerous research-based strategies, this psychology book guides you through exercises for developing skills in self-analysis and teaches you how to apply these skills in different settings. Case examples demonstrate how others have successfully used the book's techniques, including one individual who used shaping to gradually increase her ability to study, and another who learned to be more sure of himself on dates by consciously modeling a friend's confident behavior.
Author | : David L. Watson |
Publisher | : |
Total Pages | : 280 |
Release | : 1977 |
Genre | : Psychology |
ISBN | : |
More than just a self-help book, this Sixth Edition of Watson and Tharp's highly successful text continues to provide readers with step-by-step instructions for carrying out a program of self-modification. As readers experience behavior modification in the laboratory of their own lives, they learn sound scientific principles and coping skills for personal problem solving that will be with them for the rest of their lives. Although the authors deal with specific topic areas such as improving study habits, managing stress, or overcoming depression, the book does not narrowly focus on overcoming specific problems. Instead, it emphasizes behavior modification principles students can apply again and again...Watson and Tharp guide students through exercises for developing skills in self-analysis and provide them with concrete information on how to achieve personal goals. Case reports of their own students' self-change projects and others solicited from users of previous editions provide models for success. In addition, the authors include data from empirical field testing of the text indicating that students in courses using this book have achieved self-change goals at percentages varying from 66% to 84% (e.g., Clements & Beidleman, 1981; Hamilton, 1980; Rakos & Grodek, 1984).
Author | : David L. Watson |
Publisher | : Thomson Brooks/Cole |
Total Pages | : 344 |
Release | : 1985 |
Genre | : Psychology |
ISBN | : |
Author | : David L. Watson |
Publisher | : |
Total Pages | : |
Release | : 2001-08 |
Genre | : |
ISBN | : 9780534527372 |
Author | : David L. Watson |
Publisher | : |
Total Pages | : |
Release | : 1981-01 |
Genre | : |
ISBN | : 9780534021337 |
Achieve your life goals with SELF-DIRECTED BEHAVIOR! With abundant strategies based on research, this psychology text guides you through exercises for developing skills in self-analysis and teaches you how to apply these skills in different settings. Case examples demonstrate how other students have successfully used the book's techniques, including one student who used shaping to gradually increase her ability to study, and another who learned to be more sure of himself on dates by consciously modeling a friend's confident behavior.
Author | : David L. Watson |
Publisher | : |
Total Pages | : |
Release | : 2002 |
Genre | : |
ISBN | : 9780534962036 |
Author | : Martin S. Hagger |
Publisher | : Cambridge University Press |
Total Pages | : 730 |
Release | : 2020-07-15 |
Genre | : Psychology |
ISBN | : 1108750117 |
Social problems in many domains, including health, education, social relationships, and the workplace, have their origins in human behavior. The documented links between behavior and social problems have compelled governments and organizations to prioritize and mobilize efforts to develop effective, evidence-based means to promote adaptive behavior change. In recognition of this impetus, The Handbook of Behavior Change provides comprehensive coverage of contemporary theory, research, and practice on behavior change. It summarizes current evidence-based approaches to behavior change in chapters authored by leading theorists, researchers, and practitioners from multiple disciplines, including psychology, sociology, behavioral science, economics, philosophy, and implementation science. It is the go-to resource for researchers, students, practitioners, and policy makers looking for current knowledge on behavior change and guidance on how to develop effective interventions to change behavior.
Author | : Diane F. Halpern |
Publisher | : Psychology Press |
Total Pages | : 654 |
Release | : 2013-11-07 |
Genre | : Psychology |
ISBN | : 1134637861 |
This best-selling textbook, written by award-winning educator and past president of the American Psychological Association, Diane F. Halpern, applies theory and research from the learning sciences to teach students the thinking skills they need to succeed in today's world. This new edition retains features from earlier editions that have helped its readers become better thinkers. A rigorous academic grounding based in cognitive psychology is presented in a clear writing style with a humorous tone and supported by numerous practical examples and anecdotes. Thought and Knowledge, Fifth Edition has been revised to help students meet the challenges of a global neighborhood and make meaningful conclusions from the overwhelming quantity of information now available at the click of a mouse. The skills learned with this text will help students learn more efficiently, research more productively, and present logical, informed arguments. Thought and Knowledge, Fifth Edition is appropriate for use as a textbook in critical thinking courses offered in departments of psychology, philosophy, English, humanities, or as a supplement in any course where critical thinking is emphasized.
Author | : B. F. Skinner |
Publisher | : Hackett Publishing |
Total Pages | : 321 |
Release | : 2005-07-15 |
Genre | : Psychology |
ISBN | : 1603840362 |
A reprint of the 1976 Macmillan edition. This fictional outline of a modern utopia has been a center of controversy ever since its publication in 1948. Set in the United States, it pictures a society in which human problems are solved by a scientific technology of human conduct.
Author | : Ian M. Evans |
Publisher | : Oxford University Press |
Total Pages | : 320 |
Release | : 2013-01-17 |
Genre | : Medical |
ISBN | : 0199917272 |
In How and Why People Change Dr. Ian M. Evans revisits many of the fundamental principles of behavior change in order to deconstruct what it is we try to achieve in psychological therapies. All of the conditions that impact people when seeking therapy are brought together in one cohesive framework: assumptions of learning, motivation, approach and avoidance, barriers to change, personality dynamics, and the way that individual behavioral repertoires are inter-related.