Self Defense Techniques And Tactics
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| Author | : Joseph B. Walker |
| Publisher | : Human Kinetics |
| Total Pages | : 204 |
| Release | : 2003 |
| Genre | : Fiction |
| ISBN | : 9780736037754 |
Victims of physical attacks seldom expect to be the target of an aggressor. Don't wait and become another statistic. Be prepared and protect yourself. Self-Defense Techniques & Tactics is your guide to mastering basic street-smart self-defense and develop the survival skills and strategies to feel safe in any environment. The preventive measures, defensive maneuvers, and combinations in this book require no prior experience to perform. Through clear instruction and photographs, you will learn how to defend yourself by generating pain compliance, incapacitating the aggressor, and asserting control in life-threatening situations. You will also learn necessary mental tactics that have been tested and proven successful in actual combat. From learning to assess threats and spot potential danger signs to disarming weapons from your attackers, Self-Defense Techniques & Tactics will teach you how to protect yourself when your safety is threatened.
| Author | : Jeff Cooper |
| Publisher | : Paladin Press |
| Total Pages | : 0 |
| Release | : 2006-01-01 |
| Genre | : Sports & Recreation |
| ISBN | : 9781581604955 |
This new edition of Cooper's classic Principles of Personal Defense - with a fitting tribute by firearms expert Louis Awerbuck and all-new drawings by renowned illustrator Paul Kirchner - presents his timeless theory of individual defensive behavior clearly, concisely and practically. All free people who aspire to stay that way should read, study and share the wisdom found within these pages. Considered by many to be one of the greatest books on combat mindset and proper defensive mental conditioning ever writte, it deserves a place of honor in every library.
| Author | : Lori O'Connell |
| Publisher | : Tuttle Publishing |
| Total Pages | : 316 |
| Release | : 2013-02-12 |
| Genre | : Sports & Recreation |
| ISBN | : 1462909922 |
This instructional Brazillian Jiu-Jitsu book & DVD combo offers a complete guide to ground fighting principles and techniques to use when the fight goes to the ground. In a street defense scenario, the ground is a dangerous place to be. While it's a good idea to learn defensive strategies for ground fighting actively, it is important to put those skills into the context of how you want to use them. Whether you're an experienced submission-grappling competitor, a traditional martial artist training in a stand-up striking style, or law enforcement professional, Ground Defense provides you with an essential system of self-protection for street-oriented ground scenarios. When the Fight Goes to the Ground establishes the risks and hazards of various ground defense scenarios, presenting effective strategies for neutralizing and minimizing them. You will learn a wide range of tools for defense, including the targeting of vital areas, body shifting/control techniques, and the concept of "weapons of opportunity." All of these techniques are easy to learn and apply, providing an adaptable skill set for anyone, regardless of size, strength or gender. These tools are then shown in various combinations, with examples of how to use them against specific types of attacks, including simple hold-downs, ground and pound, submission grappling pins, chokes, arm locks, leg locks, knife attacks and multiple assailant scenarios. In addition, this martial arts book gives you useful training suggestions and regimens, addressing graduated skill development, challenges presented by different body types, and safety practices at all levels of training.
| Author | : Sam Fury |
| Publisher | : SF Nonfiction Books |
| Total Pages | : 139 |
| Release | : 2020-05-11 |
| Genre | : Sports & Recreation |
| ISBN | : |
Teach Yourself Self-Defense! Inside this four-part self-defense training manual, you will learn: * The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques. * Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety. * Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl. * Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents. This is the only self-defense training manual you need, because these are the best street fighting moves around. Get it now. Discover Real Street Fighting Tactics * The best target areas for self-defense and which strikes to use. * How to achieve street fighting knockouts. * Ground fighting techniques for self-defense. * Easy to apply strategies for attack and defense. * The correct way to use choke holds and how to escape them. * The best self-defense objects from everyday items. * Weapon vs weapon street fighting training. * How to adapt what you learn to any situation. Adapted From Proven Street Fighting Styles This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to): * Jeet Kune Do (Bruce Lee's martial art) * Vortex Control Self-Defense (eclectic self-defense) * Kali/Escrima Arnis (Filipino weapon-based martial arts) * Wing Chun (efficient Chinese martial art) * Krav Maga (Israel military) * Systema (Russian military) * Mixed Martial Arts (strikes and ground fighting) …and more. Limited Time Only... Get your copy of The Self-Defense Handbook today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Teach yourself self-defense that works, because this is one of the best street fighting books around. Get it now.
| Author | : Loren W. Christensen |
| Publisher | : |
| Total Pages | : 384 |
| Release | : 2013-07 |
| Genre | : Political Science |
| ISBN | : 9781938585180 |
Whether you are a law enforcement officer wanting to improve your edge or a martial artist wanting to expand your knowledge edge of street proven techniques, you will find this book is filled with invaluable information including: Joint manipulation that works; Leverage control versus pain control; Hitting with the hands, feet, forearms and elbows; Safely and quickly crossing the gap; Blocking an assailant's strikes; Using vulnerable points to gain compliance; Head disorientation; Safe application of sleeper holds; Controlling a suspect on the ground; Arresting big guys; Fighting concepts to take on patrol; Weapon retention in close quarters and on the ground. Written by a retired cop and high-ranking martial artist who survived all that the mean streets threw at him while working patrol, gang enforcement and dignitary protection. This book goes beyond a what is taught in the academy, officer's in-service training, and what is allowed by the administration. BONUS: Includes a chapter on proven ways to control a suspect on the ground written by LAPD officer Mark Mireles, an MMA coach, police academy trainer, and wrestling champ.
| Author | : Rory Miller |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2023-09-06 |
| Genre | : Self-Help |
| ISBN | : 9781594399763 |
Provides an introduction to the context of self-defense. It includes seven elements that must be addressed to bring self-defense training to something approaching 'complete.'
| Author | : Bruce Tegner |
| Publisher | : |
| Total Pages | : 191 |
| Release | : 1978 |
| Genre | : Political Science |
| ISBN | : 9780874070286 |
Examines practical, ethical, and effective defense tactics for law enforcement officers, with discussions on dealing effectively with common assault situations without reliance on firearms
| Author | : Terry Schappert |
| Publisher | : Simon and Schuster |
| Total Pages | : 208 |
| Release | : 2015-03-06 |
| Genre | : Sports & Recreation |
| ISBN | : 1440584737 |
Defend yourself with salad tongs, hairbrushes--and even a dirty diaper! A sidewalk thief tries to steal your wallet, but you are unarmed. What do you do? With A Guide to Improvised Weaponry, you'll know how to protect yourself--even if all you have are your car keys and a candy bar. Written by Green Beret and combat expert Terry Schappert, this book teaches you how to turn your lipstick, your wristwatch--even the shoes on your feet--into strategic self-defense tools. Traditional weapons can be expensive, dangerous, and in the blur of an attack, easily turned against you, but with his life-saving advice, you can avoid these risks and defend yourself by deploying the hidden tactical uses of 100 ordinary items. Whether you're out grocery shopping, riding in an elevator, or enjoying a stroll through the park, A Guide to Improvised Weaponry shows you how to control your environment and become your own bodyguard--ready and able to act when you need to.
| Author | : Suzette Haden Elgin |
| Publisher | : Barnes & Noble Publishing |
| Total Pages | : 324 |
| Release | : 1980 |
| Genre | : Language Arts & Disciplines |
| ISBN | : 9780880292573 |
Most of us are under verbal attack everyday and often don't realize it. In "The Gentle Art of Verbal Self-Defense" you'll learn the skills you need to respond to all types of verbal attack
| Author | : David Erath |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 0 |
| Release | : 2014-04-02 |
| Genre | : Hand-to-hand fighting |
| ISBN | : 9781497530201 |
"The Ultimate guide to unarmed self defense covers a comprehensive combination of techniques, training methods, and strategies designed to provide practitioners with highly efficient and effective self defense skills. in addition to physical techniques, non-physical awareness and prevention are also covered in great detail. The progression of techniques and training methods are presented as they would be taught in private lessons, and hundreds of easy to follow photos with directional arows and ghost imaging make learning easier than ever" -- page [4] of cover.
