Self Care Journal For Black Teen Girls
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| Author | : Sky Diamonds Sky Diamonds Press |
| Publisher | : |
| Total Pages | : 153 |
| Release | : 2020-09-23 |
| Genre | : |
| ISBN | : |
Self Care Planner Journal for Black Women **Click the "Author" link above just below the title of this book to see more planner designs** Exercising self care plays a major role in reducing anxiety, improving mood, and developing and maintaining a healthy relationship with yourself and others. To assist you in this endeavor, this planner is the perfect solution for you or someone you know who struggles with taking time for themselves. It is monumentally important to "check in" with yourself and your emotions on a regular basis. Monitor your thoughts and mood so you can live in the present and be conscious in your life. When you feel low or negative, acknowledge this and then take action to remedy your thoughts through affirmations, meditation, yoga, exercise, journaling, coloring, etc. This Journal Can Help...Add to Cart Now for Yourself or a Friend What's Included: Size 8.5" x 11" - 153 Pages Self Care Ideas Positive Affirmations Daily Planner Pages (60 days) Today's Check In Pages (60 days) Weekly Self Esteem Journal Pages (8 weeks) Weekly Mood Tracker (8 weeks) End of Month Review Negative Thoughts Worksheets Highlights of Each Day Artistically Designed Cover **Prefer a different cover design? We have more books available here on Amazon. Click the "Author" link above just below the title of this book to check out our other books too. Thank you for stopping by.
| Author | : Oussama Hb |
| Publisher | : |
| Total Pages | : 100 |
| Release | : 2020-10-23 |
| Genre | : |
| ISBN | : |
A Self Care Planner for Black Women, Girls and Teens Good self-care planner is key to helping track your health. It's also a key factor for developing and maintaining a good relationship with oneself and others. Features: 100 Pages. Large 8.5 x 11 size. One sided page. High-quality paper: Bright white paper with a clean modern design. Interior Details: Goal, First Steps, Resource, Wake up, Mood, Energy, Water, Breakfast, Lunch, Dinner, Exercise, Gratitude, Bed Time, Sleep Hours, Notes. Perfect for gift-giving.
| Author | : Anna Pittrova |
| Publisher | : |
| Total Pages | : 120 |
| Release | : 2021-03-06 |
| Genre | : |
| ISBN | : |
SELF CARE JOURNAL Do yourself some good, and spend a little time with this self care journal for women. It is complete with inspirational worksheets that will help you plan, manage and reflect on what is important and that's you! A custom self-care journal to record your mental, physical and emotional health challenges. This journal is wonderful to utilize daily and makes the perfect gift for anyone who is interested in taking better care of their wellness. Features: *measures 6x9 inches which is a perfect compact size for your purse or backpack *Matte paperback cover and high quality interior paper*120 custom pages with guided prompts and affirmations *a yearly color coded mood tracker which is great to help you visualize your moods *daily affirmations writing prompts to express your feelings and thoughts *gratitude journal pages to focus on what you are thankful for *self-care goal tracker sheets ADD TO CART and share with your friends and family. They make great holiday gifts for teachers, teens, women and men. Click on the author name Anna Pittrova underneath the listing title to view our assortment of custom journals and notebooks.
| Author | : Sincere Press |
| Publisher | : |
| Total Pages | : 398 |
| Release | : 2021-09-04 |
| Genre | : |
| ISBN | : |
Exercising self care plays a major role in reducing anxiety, improving mood, and developing and maintaining a healthy relationship with yourself and others. To assist you in this endeavor, this planner is the perfect solution for you or someone you know who struggles with taking time for themselves. It is monumentally important to "check in" with yourself and your emotions on a regular basis. Monitor your thoughts and mood so you can live in the present and be conscious in your life. When you feel low or negative, acknowledge this and then take action to remedy your thoughts through affirmations, meditation, yoga, exercise, journaling, coloring, etc. What's Included: - Size: 6" x 9" in - 300+ pages - High Quality Glossy Cover - 20 Self Care Practices for self discovery ideas - Monthly Gratitude Logs to share what and whom you're thankful for - Daily Guided Journal to check in with yourself, reflect and unload your feelings - Monthly Goals Calendar to track your progress - Good for ANY year!
| Author | : Trendy Self-Care Journals |
| Publisher | : |
| Total Pages | : 122 |
| Release | : 2019-07-22 |
| Genre | : |
| ISBN | : 9781081917401 |
SELF CARE JOURNAL Do yourself some good, and spend a little time with this self care journal for women. It is complete with inspirational worksheets that will help you plan, manage and reflect on what's important and that's you A custom self-care journal to record your mental, physical and emotional health challenges. This journal is wonderful to utilize daily and makes the perfect gift for anyone who is interested in taking better care of their wellness. Features: *measures 6x9 inches which is a perfect compact size for your purse or backpack *Matte paperback cover and high quality interior paper*120 custom pages with guided prompts and affirmations *a yearly color coded mood tracker which is great to help you visualize your moods *daily affirmations writing prompts to express your feelings and thoughts *gratitude journal pages to focus on what you are thankful for *self-care goal tracker sheets ADD TO CART and share with your friends and family. They make great holiday gifts for teachers, teens, women and men. Click on the author name Trendy Self-Care Journals underneath the listing title to view our assortment of custom journals and notebooks.
| Author | : Molly Claire |
| Publisher | : |
| Total Pages | : 120 |
| Release | : 2021-04-26 |
| Genre | : |
| ISBN | : |
SELF CARE JOURNAL Do yourself some good, and spend a little time with this self care journal for women. It is complete with inspirational worksheets that will help you plan, manage and reflect on what is important and that's you! A custom self-care journal to record your mental, physical and emotional health challenges. This journal is wonderful to utilize daily and makes the perfect gift for anyone who is interested in taking better care of their wellness. Features: *measures 6x9 inches which is a perfect compact size for your purse or backpack *Matte paperback cover and high quality interior paper*120 custom pages with guided prompts and affirmations *a yearly color coded mood tracker which is great to help you visualize your moods *daily affirmations writing prompts to express your feelings and thoughts *gratitude journal pages to focus on what you are thankful for *self-care goal tracker sheets ADD TO CART and share with your friends and family. They make great holiday gifts for teachers, teens, women and men. Click on the author name Anna Pittrova underneath the listing title to view our assortment of custom journals and notebooks.
| Author | : N. D. Jones |
| Publisher | : Kuumba Publishing |
| Total Pages | : 366 |
| Release | : 2021-12-07 |
| Genre | : |
| ISBN | : 9781735299877 |
Strong Black Woman. Black Girl Magic. These three words can motivate, but they can also intimidate and misrepresent. There is no otherworldly magic in a Black woman's capacity to survive, no more than there is in her ability to thrive despite racism, sexism, classism, homophobia, and so on. At the end of a tiring day, Black Girl Magic is old-fashioned grit and perseverance. The Color of My Resilience: A Guided Self-Care Journal for Black Women is intended to foster and support self-awareness and reflection in a safe environment. The depiction of more than a dozen images of Black women reflects the diversity of Black womanhood.This guided journal will cast a spotlight into your heart, mind, and soul, then take you on a heroine's journey of self-discovery, reflection, and action.The guided journal will help you:Describe your struggles and successesPlan for and think about your self-care routinesAssess your current self-careIdentify your allies, values, aptitudes, interests, and strengthsExamine your emotional triggersPlan long-and-short-term goalsGet to know and understand yourself on a deep, meaningful levelThe book provides six different reflection strategies, as well as poems and essays written by Black women. From a college student to a small business owner to a USA Today Bestselling author, these women have opened their hearts and shared their stories of resilience.Be safe. Be healthy.Be. Resilient.
| Author | : Patricia Larson |
| Publisher | : |
| Total Pages | : 106 |
| Release | : 2020-04-11 |
| Genre | : Business & Economics |
| ISBN | : 9781952378775 |
The purpose of this Self Care Planner is to keep all your various taking care of YOU activities and ideas organized in one easy to find spot.
| Author | : Sasha Africa |
| Publisher | : |
| Total Pages | : 152 |
| Release | : 2019-12-17 |
| Genre | : |
| ISBN | : 9781676466130 |
This cute notebook gratitude journal has 150 pages for writing down what you're grateful for and your creative ideas and plans! Be proud of your melanin and your beautiful dark skin.This daily planner/organizer has a space on each page for: The date...Quote of the day...What you're grateful for today...What would make today great...I am...Amazing things that happened today...What you could have done to make today even greater...Plan your amazing future and be mindful of the things that make you a beautiful black queen
| Author | : Desired Creatives |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 100 |
| Release | : 2018-08-14 |
| Genre | : |
| ISBN | : 9781725690271 |
Looking for a great gift idea for a black female friend or family member? Need a new journal in your life? This Unique and Funny Journal Notebook is sure to please and make the perfect Christmas or birthday present for men or women. 100 6" x 9" Lined Pages are provided for you to put your thoughts, hopes, experiences, likes, and dislikes. With a matte, full-color soft cover, this lined notebook is as practical as it is cool. And is the ideal size for lined journals for kids, journals for women to write in and makes an excellent birthday journal notebook gift. It could also be used as a diary to record all your creative self-expression such as poetry, short stories or self-help affirmations. Desired Creatives Journals are perfect for: Birthday Gifts Christmas Gifts Co-worker/Boss Gifts Journals & Planners Doodle Diaries Homeschool Planners for Kids Food Diaries Sheet Music Creative Writing Notebooks Gifts for Mom, Dad, Grandma, Grandpa, Cousins, Brother, Sister Retirement Gifts School Notebooks Graduation Gifts Thank You Gifts Teacher Gifts Inspirational Journals Mom Daughter Journal Journaling For Kids Blank Books & Journals Beer and Weight Loss Logs Keepsake Journals And much more........ Place your order today!
