Secrets Of Peruvian Cuisine
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Author | : Emilio Peschiera |
Publisher | : Board and Bench Publishing |
Total Pages | : 97 |
Release | : 2010-11-01 |
Genre | : Cooking |
ISBN | : 1935879685 |
Author and master chef Emilio Peschiera takes readers on a tour through the history and evolution of Peruvian cuisine, from its beginnings with the Incas through the latest international influences, including a review of some basic techniques for preparing recipes with the secrets of true Peruvian flavor. More than 100 delicious recipes—from appetizers, entrees, desserts, and cocktails—are included along with tips and suggestions on pairing food and wine.
Author | : Manuel Villacorta |
Publisher | : Health Communications, Inc. |
Total Pages | : 322 |
Release | : 2013-10 |
Genre | : Cooking |
ISBN | : 0757317227 |
While superfoods have entered the health food conversation in recent years, most people are unaware that many of the most powerful foods on the planet hail from the Andes region—and now, for the first time ever, they are now widely available in the United States. Not only are these foods teeming with healing effects, they are also packed with flavor, transforming ordinary, everyday healthy meals into something extraordinary. Peruvian Power Foods introduces the top superfoods and their myriad health benefits, with more than 75 recipes from the Andes to the Amazon, a growing gastronomical hotspot for chefs and gourmands the world over. With recipes for breakfasts and smoothies, on the fly snacks, plus sublime suppers and decadent desserts, anyone from the fitness-minded to foodies can easily incorporate these nutrient- and antioxidant-rich foods into their daily lives. Tempt your taste buds without ruining your waistline with: Weekend waffles with maca, an anti-inflammatory, antioxidant that can be likened to natural Viagra as it helps potency in men. Breakfast granola with lucuma, a tangy tropical fruit that helps balance high blood pressure. Savory white bean hummus made with sacha inchi, a powerful omega-3s for heart health and brain power. Muffins made with pichuberry, a glucose controller, sugar regulator, and accelerant for flushing fat around the middle. Sinful yet slimmed-down brownies with cacao, an amazing antioxidant and chocolate substitute in everything from smoothies to cakes. From Peru to your plate, this Amazon-inspired health makeover will allow you to enjoy optimal health and optimal flavor one meal at a time.
Author | : Philip Martin McCaulay |
Publisher | : Lulu.com |
Total Pages | : 89 |
Release | : 2009-11 |
Genre | : Cooking |
ISBN | : 0557195438 |
Peruvian Cuisine is considered one of the most diverse in the world and is on par with French, Chinese and Indian cuisine. Thanks to its pre-Incas and Inca heritage and to Spanish, Basque, African, Sino-Cantonese, Japanese and finally Italian, French and British immigration, Peruvian cuisine combines the flavors of four continents. This book on Peruvian Cuisine includes recipes for Adobo de Chancho , Aji de Gallina, Alfajores, Anticuchos, Arroz con Leche, Arroz con Mariscos, Arroz con Pollo, Arroz Tapado, Bistec a lo Pobre, Causa Rellena con Pollo, Ceviche, Chicha Morada, Chicharrón de Cerdo, Choros a la Chalaca (Mussels Peruvian Style), Chupe de Camarones, Crab Causa, Ensalada de Pallares (Lima Bean Salad), Estofado de Pollo (Chicken Stew), Lomo Saltado, Ocopa de Camarones, Papas a la Huancaína, Papa Rellena, Pescado a la Chorrillana, Pisco Sour, Pulpo al Olivo, Rocoto Relleno (Stuffed Hot Peppers), Seco de Cordero (Lamb Stew), Suspiro a la Limeña, Tacu-Tacu, Tiradito, and Tortillas de Camarones.
Author | : James Higgins |
Publisher | : Signal Books |
Total Pages | : 264 |
Release | : 2005 |
Genre | : History |
ISBN | : 9781902669984 |
Lima has always dominated national life, as the centre of political and economic power. Long a stronghold of the European elite, the city is now home to millions of Peruvians from the Andean region as well as the descendants of African slaves and migrants from Europe, China and Japan. As a popular saying puts it, the whole of Peru is now in Lima. James Higgins explores the city's history and evolving identity as reflected in its architecture, literature, painting and music. Tracing its trajectory from colonial enclave to modern metropolis, he reveals how the capital now embodies the diversity and dynamism of Peru itself.
Author | : Joan B. Peterson |
Publisher | : |
Total Pages | : 172 |
Release | : 2006 |
Genre | : Cooking |
ISBN | : |
This smartly designed, and richly photographed and illustrated culinary travel guidebook tells travelers how to find the most delicious, authentic, and adventuresome eating experiences in Peru. The authors share the secrets they've uncovered while hunting for something good to eat--from restaurant dining to home cooking to fresh market produce to street-vendor fare--to allow you to get to the heart of the culture through its cuisine. Food is one of the first and most immediate contacts a traveler makes with a foreign county. Travelers to Peru can make it a more memorable contact by taking along the easy-to-use Eat Smart in Peru, the newest guide in the award-winning EAT SMART series. The authors show that traveling and eating in unfamiliar territory doesn't have to be gastronomical guesswork. 2007 Gourmand World Cookbook Award, Best in World Category, Gourmand International 2006 Finalist, Best Books 2006 Travel Guides category, USA Book News
Author | : Ricardo Zarate |
Publisher | : Houghton Mifflin Harcourt |
Total Pages | : 553 |
Release | : 2015-10-20 |
Genre | : Cooking |
ISBN | : 0544453298 |
“The godfather of Peruvian cuisine” captures the flavors and excitement of his native food, from rustic stews to specialty dishes to fabulous cocktails. Lima-born Los Angeles chef and restaurateur Ricardo Zarate delivers a standout cookbook on the new “it” cuisine—the food of Peru. He perfectly captures the spirit of modern Peruvian cooking, which reflects indigenous South American foods as well as Japanese, Chinese, and European influences, but also balances that variety with an American sensibility. His most popular dishes range from classic recipes (such as ceviche and Pisco sour) to artfully crafted Peruvian-style sushi to a Peruvian burger. With 100 recipes (from appetizers to cocktails), lush color photography, and Zarate’s moving and entertaining accounts of Peru’s food traditions and his own compelling story, The Fire of Peru beautifully encapsulates the excitement Zarate brings to the American dining scene. “Ricardo is a great chef and a person with a point of view in his cooking. When you taste his food, you not only taste Peru, but you taste an unmistakable flavor that is totally him.”—Roy Choi, chef and author of L.A. Son “Not your usual crop of Tex-Mex recipes at all! You will enjoy The Fire of Peru with both the food and the insights into Peruvian culture. Our world is far broader than we often imagine.”—HuffPost
Author | : Tony Custer |
Publisher | : Otero |
Total Pages | : 270 |
Release | : 2000 |
Genre | : Cooking |
ISBN | : 9789972920301 |
Author | : Maya León-Meis |
Publisher | : American Cancer Society |
Total Pages | : 0 |
Release | : 2012-12-14 |
Genre | : Cooking, Latin American |
ISBN | : 9781604430288 |
Healthy Latin recipes for the whole family.
Author | : Lonely Planet |
Publisher | : Lonely Planet |
Total Pages | : 951 |
Release | : 2020-04-01 |
Genre | : Travel |
ISBN | : 1838690328 |
This book is your essential guide to getting to know the most interesting, rewarding and hip areas to stay in 50 cities around the world. Dive deep into an exciting new destination and discover the best little-known sights and things to do, plus the coolest places to eat, drink and shop to create unforgettable trips. For each of the 50 cities profiled in Secret City, we've swung the spotlight onto neighbourhoods where you can feel the rhythms of local life. Sometimes you'll find the city's most well-trodden streets are only a short distance away, but there's a well-concealed treasure: perhaps a blink-and-you'll-miss-it cafe in Rio de Janeiro's Copacabana, a historic jazz bar in Stockholm's Gamla Stan, or an unmissable brunch spot in Brunswick, Melbourne. Elsewhere, you'll discover neighbourhoods you might not know much about but should really consider staying in: Tokyo's grungy Koenji, barnacle-clung Wapping and Rotherhithe in London, and Staten Island's North Shore in New York City. For each neighbourhood, there are out-of-the-ordinary recommendations for eating, drinking, partying and where to delve into local culture. All of them are hand-picked by experts who know these cities inside out, and they're accompanied by maps to orient you in these exciting districts. About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.
Author | : Lisa Pulitzer |
Publisher | : St. Martin's Press |
Total Pages | : 362 |
Release | : 2012-01-31 |
Genre | : Social Science |
ISBN | : 9781250011855 |
From a pair of "New York Times"-bestselling authors comes an in-depth account of the manhunt for Joran van der Sloot, a suspect in the 2005 disappearance of Natalee Holloway in Aruba and, five years later, the murder of a young woman in Peru.