The 12 Secrets of Health and Happiness

The 12 Secrets of Health and Happiness
Author: Louise Samways
Publisher: Penguin Global
Total Pages: 340
Release: 1997
Genre: Self-Help
ISBN: 9780140265910

In this fascinating book, clinical health psychologist Louise Samways reveals the 12 secrets of health and happiness, which only recently have become properly understood. The secrets are not complex or elusive, they are simple, successful skills and strategies you can learn, to make your goal of true health & happiness a reality.

Secrets of Health & Happiness

Secrets of Health & Happiness
Author: J.P. Vaswani
Publisher: Gita Publishing House
Total Pages: 107
Release: 2020-03-16
Genre: Self-Help
ISBN: 9386004151

Throughout history, wise men have been aware of the relationship between right thinking, positive attitudes, good habits and good health. To be truly healthy and happy, a person needs to be at peace with himself and in harmony with the world around him. Dada J. P. Vaswani, the most rational author who has a scientific bent of mind, recommends several practical secrets of maintaining a healthy body and a happy mind and all said so simply that it enters our consciousness and drives us to implement them. Feel energised and tap into the incredible source of vitality, energy and healing through the pages of this miraculous book.

Secrets of Happiness

Secrets of Happiness
Author: Joan Silber
Publisher: Catapult
Total Pages: 288
Release: 2021-05-04
Genre: Fiction
ISBN: 1640094466

A WASHINGTON POST BEST BOOK OF THE YEAR When a man discovers his father in New York has long had another, secret, family—a wife and two kids—the interlocking fates of both families lead to surprise loyalties, love triangles, and a reservoir of inner strength in this "expansive and elegantly crafted novel" (Fresh Air, NPR). "Rich with the complexities of life . . . the stories create a world made fully dimensional through changes of perspective—major characters appear and reappear as part of one or another’s experience and testimony . . . Pull any life’s thread and you discover a mesh of involvement that soon takes in all the others. It is a fine thing, subtly done, and truly exhilarating." —The Wall Street Journal Ethan, a young lawyer in New York, learns that his father has long kept a second family—a Thai wife and two kids living in Queens. In the aftermath of this revelation, Ethan's mother spends a year working abroad, returning much changed, as events introduce her to the other wife. Across town, Ethan's half brothers are caught in their own complicated journeys: one brother's penchant for minor delinquency has escalated, and the other must travel to Bangkok to bail him out, while the bargains their mother has struck about love and money continue to shape their lives. As Ethan finds himself caught in a love triangle of his own, the interwoven fates of these two households elegantly unfurl to encompass a woman rallying to help an ill brother with an unreliable lover and a filmmaker with a girlhood spent in Nepal. Evoking a generous and humane spirit, and a story that ranges over three continents, Secrets of Happiness elucidates the ways people marshal the resources at hand to forge their own forms of joy.

The Secrets of Happiness

The Secrets of Happiness
Author: Richard Schoch
Publisher: Simon and Schuster
Total Pages: 257
Release: 2006-11-14
Genre: Self-Help
ISBN: 0743298446

Unhappy is the story of happiness. More than two thousand years ago, when the ancient Greeks first pondered what constitutes "the good life," happiness was considered a civic virtue that demanded a lifetime's cultivation. Not just mere enjoyment of pleasure and mere avoidance of suffering, true happiness was an achievement, not a birthright. Now, in an age of instant gratification and infinite distraction, history professor Richard Schoch takes a refreshingly contemplative look at a question that's as vital today as ever: What does it mean to be happy? Schoch consults some of history's greatest thinkers -- from Aristotle to Thomas Aquinas to Buddha -- in his quest to understand happiness in all its hard-won forms. Packed with three thousand years' worth of insights, many long forgotten, The Secrets of Happiness is a breath of ancient wisdom for anyone who yearns for the good life.

The Secrets to Happiness at Work

The Secrets to Happiness at Work
Author: Tracy Brower PhD
Publisher: Sourcebooks, Inc.
Total Pages: 156
Release: 2021-05-04
Genre: Business & Economics
ISBN: 172823090X

A compelling and practical guide, tailored to help you achieve balance, fulfillment, and joy in your professional life. The Secrets to Happiness at Work book brings together proven strategies from positive psychology, mindfulness, and personal growth to transform your work experience. Dr. Tracy Brower, PhD, MM, MCRw is a sociologist and an award-winning speaker and has over 25 years of experience working with global clients to achieve business results. Her work has been featured in TEDx, The Wall Street Journal, Inc. Magazine, and Fortune.com. Within the pages of this transformative guide, you will discover: Key principles of positive psychology to help you improve job satisfaction Practical mindfulness techniques to reduce stress and improve focus Personal growth strategies to unlock your potential and improve performance Tips on achieving work-life balance to enhance overall well-being Insights on fostering a positive work culture and nurturing professional relationships This guide is not just for those feeling dissatisfied in their current position, but for anyone seeking to boost their happiness at work. From managers aiming to improve workplace morale, to individuals seeking personal growth and satisfaction, The Secrets to Happiness at Work is an invaluable tool for creating a more positive and productive professional life. An ideal read for career coaches, HR professionals, corporate trainers, or anyone looking to improve their work life.

The 12 Secrets of Health and Happiness

The 12 Secrets of Health and Happiness
Author: Louise Samways
Publisher:
Total Pages:
Release:
Genre:
ISBN: 9780141008110

Do other people and circumstances seem to have control over your health and happiness? Do you feel that health and happiness are things you chase but never find, things that always seem to happen to someone else? You may be relieved to learn that being healthy and happy is not particular to your age or to some stage in your life. This book reveals the simple, successful skills and strategies you can learn to make your goal of true health and happiness a reality.

The Seven Secrets to Healthy, Happy Relationships

The Seven Secrets to Healthy, Happy Relationships
Author: don Miguel Ruiz
Publisher: Hierophant Publishing
Total Pages: 199
Release: 2018-10-01
Genre: Body, Mind & Spirit
ISBN: 1938289838

Relationships: An Integral Part of the Human Experience As humans, most of us yearn for fulfilling relationships. They provide unlimited ways for us to learn, grow, thrive, and have fun! Yet, as we know, relationships aren’t always a “bed of roses”—especially romantic ones. They don’t make themselves, nor do they continue happily on autopilot once they begin. In this one-of-a-kind book, bestselling authors don Miguel Ruiz, Jr. and HeatherAsh Amara share their seven secrets to healthy, happy relationships: Commitment Freedom Awareness Healing Joy Communication Release Understanding and enacting these principles can help you at any stage in your intimate partnering, whether you’ve been with someone for many years or are currently single and want to prepare for a relationship. The authors make clear that the principles in this book aren’t secrets because they are hidden away, but are more akin to undiscovered focal points that can lead to deeper, more meaningful connections. Part of the secret, as you will see, is in the art of putting these ideas into practice day after day and year after year.

The Secret to Love, Health, and Money

The Secret to Love, Health, and Money
Author: Rhonda Byrne
Publisher: Simon and Schuster
Total Pages: 352
Release: 2022-02-08
Genre: Body, Mind & Spirit
ISBN: 198218860X

"Previously published separately in audio format by Simon & Schuster Audio in 2020"--Copyright page.