This powerful book will help you learn how to achieve great health and happiness through the incredible teachings and wisdom of Eastern philosophies and medicine. These profound techniques cover all aspects of the human being; to create abundant energy, power and wellness in the body; contentment, clarity and peace in the mind; and real joy and love in the soul. These days in the West it is becoming more and more difficult for us to remain healthy. Modern diseases and problems are flourishing at what can only be described as astounding rates. There have been dramatic increases in obesity, diabetes, dementia, cancer, depression, anxiety and so many others. So the time has come for a real change, the time to adopt an approach of educating yourself about the incredible power and ability you have to take control of your health, happiness, life and future. Eastern ways provide us with all the knowledge we need to accomplish this. For thousands of years, Eastern scientists, philosophers and gurus have focused on every part of the human being and its environment in minute detail. They perfected and developed the best, most complete natural ways to enhance life in every aspect. They have pondered and resolved every issue; from how to prevent illness, to creating supreme health and well being; and even to the purpose and true meanings of life, and the enlightenment of our souls. In this book you will be given many of these brilliant methods and learn the essence of this great wisdom. It has been written in a clear, logical and easy to follow format. It is filled with simple, practical, insightful ways that people can easily adopt and immediately start to bring into their lives. This book is an opportunity for a fresh start to enhance your life. It presents you with a wealth of information which can help unlock your true potential, set you on the road to peak radiant health and guide you on a beautiful and wonderful journey towards wisdom, meaning and real happiness.