Cooking with Sea Vegetables

Cooking with Sea Vegetables
Author: Peter Bradford
Publisher: Inner Traditions / Bear & Co
Total Pages: 148
Release: 1986-03
Genre: Cooking
ISBN: 9780892812837

High in minerals and protein and low in calories, sea vegetables have always been valued for their rejuvenating and purifying properties. They can be combined with other foods to form the basis of a balanced diet free from meat, dairy products and additives. This book is a comprehensive guide to this traditional food of the future.

Seaweeds As Vegetables

Seaweeds As Vegetables
Author: Roby Jose Ciju
Publisher: AGRIHORTICO
Total Pages: 50
Release: 2021-03-19
Genre: Gardening
ISBN:

With the advent of organic food and organic farming revolution, seaweeds are now increasingly becoming popular as a naturally-grown vegetable. It is also popular as an organic salad component and as a snack food item across the whole world. Nutritional information and food significance of about 11 popular seaweeds are briefed in this small book for informational purposes only.

Seaweeds

Seaweeds
Author: Ole G. Mouritsen
Publisher: University of Chicago Press
Total Pages: 306
Release: 2013-06-14
Genre: Cooking
ISBN: 022604436X

Champions seaweed as a staple food while simultaneously explaining its biology, ecology, cultural history, and gastronomy.

Seaweed in Health and Disease Prevention

Seaweed in Health and Disease Prevention
Author: Joël Fleurence
Publisher: Academic Press
Total Pages: 480
Release: 2016-04-05
Genre: Technology & Engineering
ISBN: 0128027932

Seaweed in Health and Disease Prevention presents the potential usage of seaweed, macroalgae, and their extracts for enhancing health and disease. The book explores the possibilities in a comprehensive way, including outlining how seaweed can be used as a source of macronutrients and micronutrients, as well as nutraceuticals. The commercial value of seaweed for human consumption is increasing year-over-year, and some countries harvest several million tons annually. This text lays out the properties and effects of seaweeds and their use in the food industry, offering a holistic view of the ability of seaweed to impact or effect angiogenesis, tumors, diabetes and glucose control, oxidative stress, fungal infections, inflammation and infection, the gut, and the liver. - Combines foundational information and nutritional context, offering a holistic approach to the relationship between sea vegetables, diet, nutrition, and health - Provides comprehensive coverage of health benefits, including sea vegetables as sources of nutraceuticals and their specific applications in disease prevention, such as angiogenesis, diabetes, fungal infections, and others - Includes Dictionary of Terms, Key Facts, and Summary points in each chapter to enhance comprehension - Includes information on toxic varieties and safe consumption guidelines to supplement basic coverage of health benefits

Sea Vegetables

Sea Vegetables
Author: Evelyn McConnaughey
Publisher: Sea Vegetables
Total Pages: 0
Release: 1985
Genre: Cooking
ISBN: 9780879611514

-- Harvesting Guide & Cookbook. Evelyn McConnaughey is author of this complete guide to foraging and preparing highly nutritious sea vegetables. Classification, where they grow, harvesting, storage, tables of nutritional equivalents, protein comparisons, and numerous recipes are given in her book. Next time you have an outing to the coast, save some money on your food bill and try nature's bounty.

Ocean Greens

Ocean Greens
Author: Lisette Kreischer
Publisher: The Experiment + ORM
Total Pages: 332
Release: 2016-10-18
Genre: Cooking
ISBN: 1615193537

A 2017 IACP Award FinalistA beautifully photographed, innovative guide to edible seaweed and sea vegetables with vegan recipes—for your health and the planet’s “One of the world’s most sustainable and nutritious crops,” according to The New Yorker, “seaweed could be a miracle food.” It’s also been called “the new kale” (CNBC) and a “climate warrior” (Atlantic). On the cutting edge of food and sustainability, seaweed and sea vegetables are good both for you and—with the potential to drastically reduce our carbon footprint—for the planet. Now, Ocean Greens is the all-in-one guide to the most kitchen-ready varieties of this remarkable superfood (overflowing with nutrients!)—wakame, kombu, agar, samphire, nori, and many others. Seaweed visionaries Lisette Kreischer (dubbed a “fitfluencer” by Women’s Health) and Marcel Schuttelaar share insights on the nutrition, taste, and harvesting of each—as well as 50 irresistible vegan recipes that will have readers exclaiming, “I can’t believe it’s seaweed!” ·Pumpkin and Seaweed Pancakes ·Polenta Fries with Crunchy Sea Lettuce and Asparagus ·Seaweed Gnocchi with Spinach and Cherry Tomatoes ·Chocolate Chip and ’Weed Cookies, and more!

Vegetables from the Sea

Vegetables from the Sea
Author: Jill Gusman
Publisher: William Morrow Cookbooks
Total Pages: 144
Release: 2003-05-01
Genre: Cooking
ISBN: 9780066211176

Edible seaweeds, also called sea vegetables, are marine growths or algae. For centuries they have been used in Asian, Irish, English and other cuisines to provide nutrition and flavour. This title offers detailed information and a wide variety of recipes.

The Curious World of Seaweed

The Curious World of Seaweed
Author: Josie Iselin
Publisher: Heyday Books
Total Pages: 256
Release: 2019
Genre: Nature
ISBN: 9781597144827

Marine algae are the supreme eco-engineers of life: they oxygenate the waters, create habitat for countless other organisms, and form the base of a food chain that keeps our planet unique in the universe as we know it. In this beautiful volume Josie Iselin explores both the artistic and the biological presence of sixteen seaweeds and kelps that live in the thin region where the Pacific Ocean converges with the North American continent--a place of incomparable richness. Each species receives a detailed description of its structure, ecological importance, and humans' scientific inquiry into it, told in scientifically illuminating yet deeply reverent and inspired prose. Throughout the writings are historical botanical illustrations and Iselin's signature, Marimekko-like portraits of each specimen that reveal their vibrant colors--whether rosy, "olivaceous," or grass-green--and whimsical shapes. Iselin posits that we can learn not only about the seaweeds but also from them: their resilience, their resourcefulness, their poetry and magic.

Edible Seaweeds of the World

Edible Seaweeds of the World
Author: Leonel Pereira
Publisher: CRC Press
Total Pages: 456
Release: 2016-01-08
Genre: Science
ISBN: 1498730507

Seaweed is used in many countries for very different purposes - directly as food, especially in sushi, as a source of phycocolloids, extraction of compounds with antiviral, antibacterial or antitumor activity and as biofertilizers. About four million tons of seaweed are harvested annually worldwide. Of the various species known, less than 20 accoun

Sea Vegetable Celebration

Sea Vegetable Celebration
Author: Shep Erhart
Publisher: Book Publishing Company (TN)
Total Pages: 0
Release: 2001
Genre: Cooking
ISBN: 9781570671234

Gourmet and natural food enthusiasts will delight in over 100 delicious recipes using sea vegetables in baked goods, soups, salads, main dishes, and more. Shep Erhart and Leslie Cerier from Maine Coast Sea Vegetables, one of America's foremost distributors of sea vegetables, also share their knowledge of the varieties of sea vegetables, their healthful benefits, and tips on using sea vegetables for pets, plants, and as beauty aids.