Searching for the Limits of Human Physical Performance

Searching for the Limits of Human Physical Performance
Author: Thomas Rowland
Publisher: Cambridge Scholars Publishing
Total Pages: 280
Release: 2020-02-18
Genre: Science
ISBN: 1527547094

What is it that limits how fast we can run, or how long we can row, cycle, or swim without tiring? What is exercise fatigue? One dares to say that not a single human being has not experienced those unpleasant feelings of physical exhaustion when taxed by some form of exercise. These effects are common and obvious, but, despite many years of research efforts, still unexplained. This book examines, from an historical perspective, the quest to decipher the underlying factors responsible for—and, indeed, simply the definition of—exercise fatigue. This story is told in the context of those researchers who have led this search for understanding. Some have been motivated by a search for an epiphany-like insight that would define the mechanisms by which living beings can be limited in their functional capacity, and some have sought this answer relative to socio-political issues surrounding human limitations in labor. Others have even been driven by a need to understand resistance to physical fatigue in humans engaged in war. Today, most such efforts to explain the nature and determinants of exercise fatigue involve optimizing performance in athletes and enhancing both the preventive and therapeutic health outcomes of exercise. The picture provided here is that of a multi-factorial nature of exercise fatigue, the determinants of which may be specific to the type, nature, and duration of the exercise involved. A more contemporary viewpoint, however, would suggest that the interaction between physiological factors may best define one’s ceiling of exercise performance. The implication of such a viewpoint would hold that factors defining exercise fatigue may be even more complicated than previously appreciated, meaning that this is a fascinating mystery waiting to be unraveled.

Principles of Human Locomotion

Principles of Human Locomotion
Author: Thomas Rowland
Publisher: Cambridge Scholars Publishing
Total Pages: 298
Release: 2020-09-10
Genre: Science
ISBN: 1527559246

This book addresses how the general principles of biology influence the human capacity for locomotion, and, conversely, how understanding the nature of muscular activity might provide insights into the basic nature of living beings. Through a series of essays, the book relates the evolutionary basis of animal locomotion to recognizing the determinants of exercise capacity. While raising more questions than providing answers, the discussions will assume that without knowing the correct questions to ask, the answers will not be forthcoming. At the root of this book lies the central query: what is it that separates the principles governing the function of living beings from those that dictate the inanimate world? The discussions here address this issue from the expectation that clues to the answer can be obtained through understanding adaptations to the stresses imposed by physical exercise. As such, the book provides thought-provoking analyses of the biological basis of locomotion that will stimulate future efforts to understand these phenomena.

The Biology of Human Behavior

The Biology of Human Behavior
Author: Thomas Rowland
Publisher: Cambridge Scholars Publishing
Total Pages: 233
Release: 2020-01-17
Genre: Psychology
ISBN: 1527545776

Why do human beings behave the way they do? What governs how they act out their daily lives? It is not difficult to provide the traditional argument that it’s largely a matter of the culture in which we live, a product of the influences of family, peers, teachers, religious leaders, the movies we see, the books we read, and so forth. Such behavior often contradicts the independent nature of the human spirit, demanding a certain compromise—we depend on others for our needs, and to obtain these, we must behave accordingly. Evidence grows, however, that, in addition, much of our behavior has its roots in biological processes. Such information indicates that, whether we like to accept it or not, our conduct is often governed by biochemical agents within in the brain, an expression of our animalistic ancestral past, governed by our genetic inheritance, and all beyond the level of our conscious decision-making. This book addresses a series of such behaviors—love, jealousy, travel, suicide, etc.—and examines new-found perspectives that speak to a biological component in explaining just why we behave as we do. Certainly, such scientific insights are limited and currently provide only a narrow insight into human behavior. However, this information clearly forecasts the coming of a greater appreciation that, as members of the animal kingdom, we remain biological beings as well as members of a cooperative society.

At The Human Edge: The Limits Of Human Physiology And Performance

At The Human Edge: The Limits Of Human Physiology And Performance
Author: Marcus Ranney
Publisher: World Scientific
Total Pages: 229
Release: 2020-11-19
Genre: Medical
ISBN: 9811210136

The book is a non fiction-based piece of popular science which unravels the amazing adaptive physiological responses that our bodies undergo as we push it to the limits in extreme sports and natural environments. Each chapter captures the history, geography and physical challenges which our bodies face when we as a species have tried to conquer the great outdoors. From Mt Everest to the South Pole, from a journey to Mars to the bottom of the Mariana trench, the book makes the subject accessible to readers, with a basic knowledge of science, and also tries to bring in the author's own personal experiences and those of many legends from this sphere.For the reader (someone interested in science, particularly the life sciences or those who enjoy the outdoors and partake in extreme sports and outdoor activities), this is aimed to make physiology accessible and relatable, not as a piece of academic text.The reader will come away with a stronger understanding of human physiology (particularly at the extreme), how the body first deteriorates, then adapts and finally excels when faced with running a marathon, summiting Everest or going to Mars. Its cross functional nature, being a piece of non-fiction / popular science with personal anecdotes and history mixed in, will make for an interesting and memorable reading.

Limits of Human Endurance

Limits of Human Endurance
Author: Luc J. C. van Loon
Publisher: Karger Medical and Scientific Publishers
Total Pages: 146
Release: 2013
Genre: Medical
ISBN: 3318024082

How to improve exercise performance capacity through adequate nutrition Nutrition is one of the key factors that modulate exercise performance. In this book, a group of expert scientists discuss the ergogenic properties of various nutritional interventions and present research to show that dietary strategies can be applied to extend the limits of human endurance, lower the risk of illness or injury, and speed recovery rates. More specifically, they discuss recent findings on topics such as caffeine and its effect on the brain, carnitine and fat oxidation, ergogenic properties of beta- alanine, dietary protein and muscle reconditioning, nutrition and immune status, and the importance of proper hydration. This publication will provide the reader with many novel insights into the complex interaction between nutrition and exercise, allowing them to define more effective dietary strategies to improve health and performance. Moreover, while focusing on elite athletes, it is interesting to note that some of the discoveries can be applied beyond this niche, for example to improve performance outcomes in the elderly.

Handbook of Applied Cognition

Handbook of Applied Cognition
Author: Francis T. Durso
Publisher: John Wiley & Sons
Total Pages: 918
Release: 2007-02-06
Genre: Psychology
ISBN: 047005963X

Written by a team of leading international researchers under the guidance of Frank Durso, the second edition of the Handbook of Applied Cognition brings together the latest research into this challenging and important field, and is presented across thirty stimulating and accessible chapters. Stewarded by experiences editors from around the globe, the handbook has been fully updated with eleven new chapters covering materials that focus on the topics critical to understanding human mental functions in complex environments. It is an essential single-source reference for researchers, cognitive engineers and applied cognitive psychologists, as well as advanced students in the flourishing field of applied cognition.

The Sports Gene

The Sports Gene
Author: David Epstein
Publisher: Penguin
Total Pages: 370
Release: 2014-04-29
Genre: Sports & Recreation
ISBN: 161723012X

The New York Times bestseller – with a new afterword about early specialization in youth sports – from the author of Range: Why Generalists Triumph in a Specialized World. The debate is as old as physical competition. Are stars like Usain Bolt, Michael Phelps, and Serena Williams genetic freaks put on Earth to dominate their respective sports? Or are they simply normal people who overcame their biological limits through sheer force of will and obsessive training? In this controversial and engaging exploration of athletic success and the so-called 10,000-hour rule, David Epstein tackles the great nature vs. nurture debate and traces how far science has come in solving it. Through on-the-ground reporting from below the equator and above the Arctic Circle, revealing conversations with leading scientists and Olympic champions, and interviews with athletes who have rare genetic mutations or physical traits, Epstein forces us to rethink the very nature of athleticism.

Physiological Bases of Human Performance During Work and Exercise

Physiological Bases of Human Performance During Work and Exercise
Author: Nigel A. S. Taylor
Publisher:
Total Pages: 0
Release: 2008
Genre: Medical
ISBN: 9780443102714

Physiological Bases of Human Performance during Work and Exercise is a high-level physiology text for advanced students, researchers and practitioners in the fields of human physiology, exercise science and applied physiology. Eighty internationally recognised scientists from sixteen countries have written chapters within six areas: * Physiological performance limits and human adaptation * The physiological bases of gender differences in performance * Age and human performance * Performance under environmental extremes * Exercise and health interactions * Optimising performance through supplementation Each section contains state-of-the-art reviews of the scientific literature. To stimulate critical thinking, there are thirteen debates and discussions that focus on some of the controversial topics that exist across these disciplines.

The Secret of Running

The Secret of Running
Author: Hans van Dijk
Publisher: Meyer & Meyer Sport
Total Pages: 484
Release: 2017-05-01
Genre: Sports & Recreation
ISBN: 1782551093

How much power does your human engine have? How much power do you need for running in different conditions? How can you optimize your training and racing performance? How can you use power meters to improve your results? What are the ultimate limits of human performance? The Secret of Running answers all of these questions. All factors determining the performance in running (from 800-meter race to marathon) are explained step by step: training, nutrition, body weight, running form, wind, hills, temperature, running gear, power meters and much more. Written in a crystal-clear and lively style, this book is a wealth of information for every ambitious runner. This title also contains brand new insights on how the balance of the power of your human engine and the power requirement for running in different conditions determines your performance. It shows how power meters can be used to optimize your training, running economy and race result. This book is lavishly illustrated and packed with useful data. Being already a bestseller in the Netherlands and Belgium, The Secret of Running can be considered the ultimate textbook for all serious runners and their coaches.

Literature Search

Literature Search
Author: National Library of Medicine (U.S.)
Publisher:
Total Pages: 542
Release: 1975
Genre: Medicine
ISBN: