Score Yourself - Holistic Health & Lifestyle Evaluation: Get Visual Answers in 3 Simple Steps

Score Yourself - Holistic Health & Lifestyle Evaluation: Get Visual Answers in 3 Simple Steps
Author: Georgie Anna Holbrook
Publisher: BookLocker.com, Inc.
Total Pages: 80
Release: 2024-07-05
Genre: Health & Fitness
ISBN:

Georgie Holbrook created this evaluation to prove her findings with over 2000 people. Living one's passion is measured by the 'inherent story of your health' being in alignment with your 'external lifestyle.' She has unearthed her discovery for you to have this opportunity to prove to yourself now to live in harmony with your authentic self. Imagine your health and lifestyle evaluation as a pair of bicycle wheels. You will have the visual opportunity in 3 simple steps to see quickly what types of reality wheels you have created, which for most people, is an eye-opening experience. Are your wheels slowly being deflated from lack of importance or vital understanding? Have your wheels been spinning in a robotic daily routine showing up in mild to extreme health issues? Or when asked if your life most days are joy-filled, you rethink the question, and say 'yes' when you mean 'no?' SCORE YOURSELF is a rare opportunity to explore your greater health and happiness. Learn 7 ways your body speaks in a language inviting change. Over 2000 people had these 7 health issues in common. Georgie says this is not normal, these can actually be prevented and healed. A major surprising fact, over 2000 people had 10-20 health issues out of 27 giving them personalized feedback to consider taking their health seriously. No one had none! Learn the underlying cause, and do not ignore these significant messengers. Consider these signs as the love language of your soul getting your attention to embrace natural solutions and take the time to make healthy changes. Learn how trial and error remedies leave you distrusting your body. Explore reasons why one rarely heals if they have an internalized quiver. Understand how emotions manifest in physical health issues as a language. Discover how health challenges can be 80% emotional and be reversed. Ask yourself, what areas of your life work really well? What areas do you feel can still be improved if you could understand what is required to make changes? With detailed understanding, you have the opportunity to change and fall in love with your life. Once the evaluation is completed and scored, you can take small steps and pick areas you want to improve on. First, you will understand why making this improvement is vital. Second, when you experience the benefits - you will start building self-confidence in the way you physically and emotionally feel and want to make healthier choices. This evaluation will prove that nature by design has answers, and the intelligence within you has been doing healing and repair since the day you were born. Believe always that nothing is impossible to improve and heal. Georgie shares from her own experience. She learned that to honor her Inherent Purpose in life, her body as her friend had to redirect her life during a 7-year devastating health challenge, having facial deformity and near blindness. She self-healed, having been given a second chance, has helped hundreds of people learn natural principles which align with the harmony of their soul that transformed their lives. Creating for them endless possibilities for successful living lifestyles that complement their purpose and reason for being alive. Remember the life you save, maybe your own.

Score Yourself - Holistic Health & Lifestyle Evaluation

Score Yourself - Holistic Health & Lifestyle Evaluation
Author: Georgie Anna Holbrook
Publisher: Booklocker.com
Total Pages: 0
Release: 2024-07-05
Genre: Health & Fitness
ISBN: 9781958892954

Over 2000 students have taken this evaluation and have proven their results to be life changing and transforming. Learn how trial and error remedies leave you distrusting your body, learn how 2000 people had 7 health issues in common.

My New Roots

My New Roots
Author: Sarah Britton
Publisher: Clarkson Potter
Total Pages: 585
Release: 2015-03-31
Genre: Cooking
ISBN: 0804185395

At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Power vs. Force

Power vs. Force
Author: David R. Hawkins, M.D., Ph.D.
Publisher: Hay House, Inc
Total Pages: 417
Release: 2014-01-30
Genre: Body, Mind & Spirit
ISBN: 1401945074

An internationally bestselling must-read for those on a personal development path from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David Hawkins, M.D., Ph.D. Dive deep into the realms of consciousness with Dr. David Hawkins' groundbreaking masterpiece, Power vs. Force, a roadmap to understanding human behavior and emotions. "[A] beautiful gift of writing . . . [Dr. David Hawkins] spreads joy, love, and compassion through what he writes. The fruit of these three is peace, as you know . . ." — Mother Teresa Imagine—what if you had access to a simple yes-or-no answer to any question you wished to ask? A demonstrably true answer. Any question . . . think about it. — from the Foreword We think we live by forces we control, but in fact we are governed by power from unrevealed sources, power over which we have no control. — from the author’s Preface The universe holds its breath as we choose, instant by instant, which pathway to follow; for the universe, the very essence of life itself, is highly conscious. Every act, thought, and choice adds to a permanent mosaic; our decisions ripple through the universe of consciousness to affect the lives of all. — from Power vs. Force ". . . particularly timely . . . a significant contribution to understanding and dealing with the problems we face today." — Lee Iacocca "Overwhelming! A masterpiece! A lifetime work!" — Sheldon Deal, President, International College of Applied Kinesiology “Love is more powerful than hatred; truth sets us free; forgiveness liberates both sides; unconditional love heals; courage empowers; and the essence of Divinity/Reality is peace.” — David R. Hawkins, M.D., Ph.D. In this life-changing motivational book you’ll learn how to: · Tap into the genius consciousness that lies within us all. · Master your emotions and harness your inner power. · Make better decisions and have more peace. · Understand the energy dynamics that influence your life. Power vs. Force stands tall among motivational books, self-development books, and spiritual books, offering inspiration and guidance to all who seek it. Its profound insights and practical wisdom make it an encouraging book to cultivate a more conscious and fulfilling life. Unleash your potential, rise above your limitations, embrace the genius within, and begin your journey toward success and emotional mastery today.

Communities in Action

Communities in Action
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
Total Pages: 583
Release: 2017-04-27
Genre: Medical
ISBN: 0309452961

In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.

Educating the Student Body

Educating the Student Body
Author: Committee on Physical Activity and Physical Education in the School Environment
Publisher: National Academies Press
Total Pages: 503
Release: 2013-11-13
Genre: Medical
ISBN: 0309283140

Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.

The Body Keeps the Score

The Body Keeps the Score
Author: Bessel A. Van der Kolk
Publisher: Penguin Books
Total Pages: 466
Release: 2015-09-08
Genre: Medical
ISBN: 0143127748

Originally published by Viking Penguin, 2014.

Life Coaching

Life Coaching
Author: Michael Neenan
Publisher: Routledge
Total Pages: 180
Release: 2013-06-26
Genre: Psychology
ISBN: 1135016771

The way we think profoundly influences the way we feel, so learning to think differently can enable us to feel and act differently. The first edition of Life Coaching successfully showed how to tackle self-defeating thinking and replace it with a problem-solving outlook, providing clear and helpful advice on: Dealing with troublesome emotions Overcoming procrastination Becoming assertive Tackling poor time management Persisting at problem solving Handling criticism constructively Taking risks and making better decisions. The new edition retains the key features, while offering a brand new chapter on the emerging topic of resilience as well updates throughout. It will continue to be invaluable to all those who are interested in becoming more personally effective in their everyday lives, and also to counsellors in practice and training.

High Performance Habits

High Performance Habits
Author: Brendon Burchard
Publisher: Hay House, Inc
Total Pages: 401
Release: 2017-09-19
Genre: Business & Economics
ISBN: 1401952852

THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.