Savoring The Day
Download Savoring The Day full books in PDF, epub, and Kindle. Read online free Savoring The Day ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
| Author | : Judith B. Hurley |
| Publisher | : William Morrow Cookbooks |
| Total Pages | : 464 |
| Release | : 1997-01-02 |
| Genre | : Cooking |
| ISBN | : 9780688142926 |
MODERN SCIENCE has confirmed what the ancients knew centuries ago: The subtle daily changes in our bodies dramatically affect how we work, play, sleep, feel, and heal. In Savoring The Day, food and health authority Judith Benn Hurley combines ancient wisdom with cutting-edge science and great culinary taste--bringing it all home to our contemporary kitchens and busy lives. She shares more than 250 delicious recipes and a treasury of natural remedies designed to complement your body's rhythms and help you be at your best through out the day. PART ONE: RECIPES FOR SAVORING THE DAY is divided into the six different times of the day and is filled with recipes (including seasonal variations) and remedies herbal teas, yoga postures, self-massage tips, and aromatherapy ideas-to help you feel energized, de-stress, stay healthy, and sleep soundly. Try Pear and Buckwheat Pancakes or Cherry-Vanilla Granola for wide-awake mornings, Grilled Chicken Sandwiches with Sesame and Chives and lemon balm tea to beat the afternoon blahs; Penne with Roasted Garlic and Artichokes or Soft Tacos with Spicy Summer Vegetables for nutrient-rich dinners; and Strawberry-Rhubarb Crisp or Cool Melon Ice for immune enhancing desserts. PART TWO: REMEDIES FOR SAVORING THE DAY provides remedies to alleviate common ailments-many are linked to the seasons or to the body's cycles-including arthritis, colds, headache, hay fever, jet lag, depression, dry skin, and more. Enjoy a few drops of eucalyptus oil in the bottom of your morning shower to relieve congestion, a two-minute self-massage technique to banish anxiety, or cooling hibiscus and peppermint tea to soothe irritability. Filled with stories of Hurley's exotic travels in search of new tastes and healing ideas, Savoring the Day will let you discover the delights of a more attuned way of life.
| Author | : Shauna Niequist |
| Publisher | : Zondervan |
| Total Pages | : 401 |
| Release | : 2015-03-10 |
| Genre | : Religion |
| ISBN | : 0310352126 |
Read, learn, pray, cook, and share with New York Times bestselling author Shauna Niequist. Savor is a 365-day devotional that invites you to expand your perspective about Christ-centered living by incorporating prayer and recipes for gathering with family and friends over breakfasts, dinners, and late-night snacks. Shauna becomes a friend across the pages as she shares her heart with yours, keeps you company, and invites you into the abundant life God offers. Savor teaches us: To savor each day, whatever it holds: work and play, coffee and kids, meals and prayers, the good stuff, and the hard stuff Life is all about relationships, and your daily relationship with God is worth savoring in every moment Recipes from Shauna's kitchen to enjoy around a table with people you love Savor has a beautiful linen cover. Inside you'll find: 21 delicious recipes and a helpful recipe table of contents 365 devotions—each devotional includes a short Bible passage, an insightful story from Shauna, and a thoughtful prompt to help you grow A ribbon marker to help you keep your place This devotional makes a perfect gift for a friend looking to experience a more integrated faith— and anyone who loves trying out new recipes or enjoys hosting gatherings for loved ones. Look for additional inspirational books and audio products from Shauna: I Guess I Haven't Learned That Yet Present Over Perfect Bread and Wine
| Author | : Fred B. Bryant |
| Publisher | : Psychology Press |
| Total Pages | : 278 |
| Release | : 2007 |
| Genre | : Health & Fitness |
| ISBN | : 9780805851205 |
This book is about savoring life—the capacity to attend to the joys, pleasures, and other positive feelings that we experience in our lives. The authors enhance our understanding of what savoring is and the conditions under which it occurs. Savoring provides a new theoretical model for conceptualizing and understanding the psychology of enjoyment and the processes through which people manage positive emotions. The authors review their quantitative research on savoring, as well as the research of others, and provide measurement instruments with scoring instructions for assessing and studying savoring. Authors Bryant and Veroff outline the necessary preconditions that must exist for savoring to occur and distinguish savoring from related concepts such as coping, pleasure, positive affect, emotional intelligence, flow, and meditation. The book’s lifespan perspective includes a conceptual analysis of the role of time in savoring. Savoring is also considered in relation to human concerns, such as love, friendship, physical and mental health, creativity, and spirituality. Strategies and hands-on exercises that people can use to enhance savoring in their lives are provided, along with a review of factors that enhance savoring. Savoring is intended for researchers, students, and practitioners interested in positive psychology from the fields of social, clinical, health, and personality psychology and related disciplines. The book may serve as a supplemental text in courses on positive psychology, emotion and motivation, and other related topics. The chapters on enhancing savoring will be especially attractive to clinicians and counselors interested in intervention strategies for positive psychological adjustment.
| Author | : John Piper |
| Publisher | : Crossway |
| Total Pages | : 130 |
| Release | : 2004-10-27 |
| Genre | : Religion |
| ISBN | : 1433517310 |
Who is Jesus Christ? You've never met him in person, and you don't know anyone who has. But there is a way to know who he is. How? Jesus Christ-the divine Person revealed in the Bible-has a unique excellence and a spiritual beauty that speaks directly to our souls and says, "Yes, this is truth." It's like seeing the sun and knowing that it is light, or tasting honey and knowing that it is sweet. The depth and complexity of Jesus shatter our simple mental frameworks. He baffled proud scribes with his wisdom but was understood and loved by children. He calmed a raging storm with a word but would not get himself down from the cross. Look at the Jesus of the Bible. Keep your eyes open, and fill them with the portrait of Jesus in God's Word. Jesus said, "If anyone's will is to do God's will, he will know whether the teaching is from God or whether I am speaking on my own authority." Ask God for the grace to do his will, and you will see the truth of his Son. John Piper has written this book in the hope that all will see Jesus for who he really is and will come to enjoy him above all else.
| Author | : Shelley Black |
| Publisher | : WestBow Press |
| Total Pages | : 161 |
| Release | : 2017-11-27 |
| Genre | : Religion |
| ISBN | : 1973610582 |
Why savoring single? Because you were meant to enjoy it! Finding purpose, knowing love, and experiencing adventure arent reserved solely for the married girls! You can enjoy a full and vibrant life even while being single. Its also a perfect time to partner with what God wants to develop in you through this once-in-a-lifetime part of your journey! Girl, being single is okay. There is a purpose for it, and it wont last forever. So savor it!
| Author | : Polly Campbell |
| Publisher | : Cleis Press |
| Total Pages | : 306 |
| Release | : 2013-10-15 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1936740184 |
Discusses how to render everyday moments and challenges into opportunities for spiritual growth, describing how to build a traditional spiritual life on top of a modern routine by engaging in short meditations and mindfulness.
| Author | : Melissa Michaels |
| Publisher | : Harvest House Publishers |
| Total Pages | : 225 |
| Release | : 2022-05-17 |
| Genre | : House & Home |
| ISBN | : 0736963219 |
Home-decorating expert Melissa Michaels invites you to experience the peace and joy that come from a well-balanced life that nurtures your home and soul throughout the year. You might think that you need to make big changes to create a better life but it’s often the small, intentional, everyday decisions that shape our environment over time and bring sustained contentment and well-being. Savor the process. Melissa Michaels shows you how to cultivate a lovely life in each season: Spring—experience renewal as you clean up and reimagine your spaces and learn to enjoy everything the outdoors has to offer. Summer—enjoy refreshment with a summer staycation, self-care nourishments, and the delightof simple pleasures. Autumn—make room for reconnection when you decorate to reflect your family, style, and story; embrace gratitude; and adopt seasonal rhythms for body, mind, and soul. Winter—enter a season of rest as you establish morning and evening rituals, winterize your bedroom, and indulge in restorative home spa treatments. Beautifully designed and photographed, A Lovely Life offers you tangible ways to make every day a better one.
| Author | : Hal Elrod |
| Publisher | : Simon and Schuster |
| Total Pages | : 304 |
| Release | : 2024-01-09 |
| Genre | : Self-Help |
| ISBN | : 1668060353 |
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
| Author | : Julianne Pachico |
| Publisher | : Anchor |
| Total Pages | : 320 |
| Release | : 2020-05-12 |
| Genre | : Fiction |
| ISBN | : 0385545908 |
"Pachico's The Anthill is superb"--KELLY LINK A wildly original blend of social horror and razor sharp satire, The Anthill is a searing exploration of privilege, racism, and redemption in the Instagram age. In the end, it's much easier to not look at the screaming feeling. To not examine it. Better to just keep on rushing on... Lina has come home to the country of her childhood. Sent away from Colombia to England after her mother's death twenty years before, she's searching for the one person who can tell her about their shared past. She's never forgotten Matty - her childhood friend and protector who now runs The Anthill, a day care refuge for the street kids of Medellín. Lina begins volunteering there, but her reunion with Matty is not what she hoped for. She no longer recognizes Medellin, now rebranded as a tourist destination, nor the person Matty has become: a guarded man uninterested in reliving the past she thought they both cherished. As Lina begins to confront her memories and the country's traumatic history, strange happenings start taking place at The Anthill: something is violently scratching at the inside of the closet door, the kids are drawing unsettling pictures, and there are mysterious sightings of a small, dirty boy with pointy teeth. Is this a vision of the boy Lina once knew, or something more sinister? Did she bring these disturbances with her? And what will her search for atonement cost Matty? A visceral, hallucinatory ride by an author who has been called "blunt, fresh, and unsentimental" (The New York Times Book Review) and "remarkably inventive" (The Atlantic), The Anthill is a ghost story unlike any other, a meditation on healing--for both a person and a country--in the wake of horror.
| Author | : Kylie Mazon-Chambers |
| Publisher | : Page Street Publishing |
| Total Pages | : 345 |
| Release | : 2020-08-11 |
| Genre | : Cooking |
| ISBN | : 1645670147 |
Inspired Spreads to Make Any Moment Special No matter how small your group, any gathering will be even more memorable with a lavish platter overflowing with savory meats and cheese, fresh fruit and inventive apps. In this breathtaking collection from Kylie Mazon-Chambers, you’ll learn how to make and arrange the most gorgeous boards full of finger foods that are equally timeless and inspired. These are not your average charcuterie boards. Kylie’s platters are brimming with indulgent, elegant flavors inspired by her travels from around the world. Whether you're planning a socially distanced outdoor get-together or creating a new kind of date night in, every time you turn to this book you'll find a wealth of delicious choices. Celebrate the taste of warm sunny days with the Summer Seafood Platter with Brown Butter Mini Lobster Rolls and Grilled Oysters with Chipotle-Lime Butter. Savor each bite of the Greek-Inspired Board with Kylie’s amazing Marinated Feta, classic Spanakopita Bites and Sweet and Spicy Tzatziki. Or make Friday nights feel special again with the simple yet elegant Date Night Cheese Board for Two. Kylie walks you step-by-step through each board with detailed prep and arranging instructions to help you get perfect, photo-worthy platter designs. With her tricks for balancing no-prep elements like fruit, cheese and nuts with just a couple of homemade components, you can easily add a special touch to your events that will leave a lasting impression. However you use them, these recipes are guaranteed to lead to many happy evenings savoring delicious, one-of-a-kind spreads with those you love.
