Russell Mark Double Trap Coach

Russell Mark Double Trap Coach
Author: Russell Mark
Publisher: Clay Shooting Mind Gym
Total Pages: 22
Release: 2013-10-01
Genre:
ISBN: 1627760792

Unlock the secrets of top shooter and Olympic Gold Medalist Russell Mark in the new eBook “Russell Mark – Double Trap Coaching” This eBook is written by Russell Mark and goes thorough the areas of Physical Preparation, the Shotgun, the Double Trap best techniques, Vision, Mental preparation, Diet and an excellent 16 day,day by day Training Plan for you to achieve top performance at the right time in your shooting discipline.This eBook is 90% applicable to other shooting disciplines such as DTL, ABT, Sporting, Olympic Trap and Skeet.

The Compendium

The Compendium
Author: Australian Olympic Committee
Publisher: Univ. of Queensland Press
Total Pages: 340
Release: 2003
Genre: Biography & Autobiography
ISBN: 9780702234255

The only complete statistics of Australia's participation in the Olympic Games from 1896 to 2002. Contains updated and never-before published statistics such as- A complete list of the results for every Australian competitor at every Olympic Games up to Athens in 2004Australia's medal tally from every Olympics Fascinating Olympic factsFamily relationships between every Australian competitor (e.g. brothers/sisters or multiple generations who have competed) Published to be the perfect companion to Harry Gordon's new book on the Sydney Olympics, The Time of our Lives(UQP, October 03). This is an essential handbook to have at your side when watching the 2004 Athens Olympic Games.

The Time of Our Lives

The Time of Our Lives
Author: Harry Gordon
Publisher: Univ. of Queensland Press
Total Pages: 416
Release: 2003
Genre: History
ISBN: 9780702234125

The only book on the Sydney Olympics with the official sanction of the AOC. Jounalist Harry Gordon gives the inside story of the Australian Olympic Games and reveals previously unpublished, behind- the-scenes stories about the preparation for the Olympic Games. Features foreword by Cathy Freeman, Reflections by Ian Thorpe.

Mind Vs Target

Mind Vs Target
Author: Bob Palmer
Publisher: Sportexcel Incorporated
Total Pages: 184
Release: 2013-01
Genre:
ISBN: 9780991761814

The highly acclaimed SportExcel system is a revolutionary way to win, and it is changing the way clay-target shooters approach their game in North America and around the globe. With Bob Palmer's easy-to-read and easy-to-understand, step-by-step system, you learn to see the target as huge, to eliminate distractions and to stay totally focused. "Great shooters don't think - they just shoot in the Zone." No matter if you're a world-class shooter, a weekend enthusiast, a beginner, a coach or a parent, this book is your handbook to using your very powerful Zone to learn how to win.

Basic Trap & Skeet Shooting

Basic Trap & Skeet Shooting
Author: Sherrye Landrum
Publisher: Stackpole Books
Total Pages: 433
Release: 2009-01-21
Genre: Sports & Recreation
ISBN: 0811742490

An illustrated guide to the fundamentals of shooting trap and skeet Tips on gear, ammunition, safety, storage, shooting stance, and more Includes step-by-step instructions on how to clean a shotgun The sport of trap and skeet shooting is described in detail for the beginning or experienced shooter. Includes instructions on how to safely handle firearms, load and unload shotguns, determine dominant eye, swing toward the target, follow through, and more. Hundreds of full-color photographs illustrate how to successfully participate in these traditional shotgun sports. Complete with a chapter on gear to get started, this easy-to-use guide covers everything from choosing and transporting a shotgun to setting a stance and ultimately breaking the clays.

Anxiety Rx

Anxiety Rx
Author: Russell Kennedy
Publisher: St. Martin's Essentials
Total Pages: 462
Release: 2024-09-17
Genre: Self-Help
ISBN: 125036597X

From physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety. Break the cycle of anxiety with the newly upgraded and expanded second edition. After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two. He understood that existing therapies focused only on the mind would never get to the root of the problem—at best, they could help manage symptoms, but they’d never truly heal anxiety. Wanting to make a difference for the millions who suffer from anxiety disorder, Russ created Anxiety Rx, a book that blends his personal story with medical science, neuroscience, and developmental psychology. Readers learn how to sever the connection between the somatic alarm and the flood of anxious thoughts—in the process they begin to heal old trauma and gain a sense of control previously unknown. Russ offers techniques not only for our thinking minds, but for our feeling bodies, changing not just our mindset, but our “body-set.” Unraveling the intricate relationship between anxiety, the body, and the mind, Anxiety Rx offers a profound path toward healing and growth.

A Shot at History

A Shot at History
Author: ABHINAV BINDRA. ROHIT BRIJNATH
Publisher: Harper Sport India
Total Pages: 292
Release: 2017-07-19
Genre:
ISBN: 9789352645756

Abhinav Bindra's journey to become the first Indian to win an individual Olympic gold is an example of a single-minded quest for perfection. Shattered by his failure at the 2004 Athens Olympics, he changed as a shooter: he became an athlete bent on redemp

Battle Cry

Battle Cry
Author: Jason Wilson
Publisher: Thomas Nelson
Total Pages: 209
Release: 2021-09-21
Genre: Religion
ISBN: 1400228174

In a culture that tells men to suppress instead of express, join bestselling author, speaker, and leader Jason Wilson (featured in the award-winning ESPN documentary The Cave of Adullam) as he calls us to unlearn society's definition of masculinity and discover the power of engaging with our emotions. For decades, Jason was losing the war within--the internal battle that many men wage on a daily basis. He struggled to combat his toxic thoughts and emotions, communicating without composure, and ultimately hurting himself and his loved ones. When Jason began to release years of unresolved trauma, he learned how to acknowledge his emotions and express them in a healthy way. He discovered that he was strengthened by transparency and vulnerability, which taught him to forgive, trust, and love without limitations. Soon, Jason's newfound practices began to heal his relationships and transform his life. Throughout his journey of opening up, Jason became a better husband, father, and leader--and you can, too. Supported by Biblical teachings, the lessons that Jason shares in Battle Cry teach us that we can all be empowered to break through what we've been through. Jason calls us to become better versions of ourselves, equipping us with the mental and spiritual weapons needed to redefine modern masculinity and showing us how to: embrace our emotions rather than be ruled by them win internal battles before they become external wars break free from misconstrued masculinity and embrace our humanity communicate more effectively with the people in our lives heal trauma from our past in order to live our fullest lives in the present Battle Cry proves that it's possible to live beyond the limitations of your mind and finally experience the full life you've always longed for. What are you waiting for? It's time to win the war within.