Running With The Antelope
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| Author | : Melanie Carvell |
| Publisher | : Dakota Institute |
| Total Pages | : 0 |
| Release | : 2014 |
| Genre | : Motivational speakers |
| ISBN | : 9780991604104 |
A memoir of Melanie Carvell's journey from the agricultural village of Mott, North Dakota (population 732), to world duathlon and triathlon competitions, then a splendid career as a physical therapist, director of the Sanford Women's Health Center in Bismarck, North Dakota, and a widely sought-after motivational speaker. Melanie learned to run on the northern Great Plains where the winters are long and harsh and the wind tests the human spirit. She attributes her national and international success to her agrarian roots and the challenge of biking, running, and swimming in one of the most formidable landscapes of America. Her motivational philosophy is, "If I can do these things, given the modesty of my upbringing and the harshness of the Dakota climate, so can you." Carvell encourages readers to begin a program of athletic training, weight loss, or general self-improvement. With loving anecdotes about Carvell's life as a top athlete and her work as a physical therapist, Running with the Antelope is part self-help book, part prairie memoir, and part song of love to North Dakota, which is undergoing a rapid transformation from its agrarian past to a carbon extraction industrial future.
| Author | : Bernd Heinrich |
| Publisher | : Ecco |
| Total Pages | : 304 |
| Release | : 2001-04-24 |
| Genre | : Nature |
| ISBN | : 9780060199210 |
Racing the Antelope "The human experience is populated by dreams and aspirations. For me, the animal totem of these dreams is the antelope, swift, strong, and elusive. we chase after 'antelope,' and sometimes we catch them. Often we don't. But why do we bother? I think it is because without dream 'antelopes' to chase we become what a lapdog is to a wolf. And we are inherently more like wolves than lapdogs, because the communal chase is part of our biological makeup." In 1981, Bernd Heinrich, a lifelong runner, decided to test his limits at age forty-one and race in the North American 100-Kilometer Championship race in Chicago. To improve his own preparations as a runner, he wondered what he could learn from other animals--what makes us different and how we are the same--and what new perspective these lessons could shed on human evolution. A biologist and award-winning nature writer, he considered the flight endurance of insects and birds, the antelope's running prowess and limitations, the ultraendurance of the camel, and the remarkable sprinting and jumping skills of frogs. Exploring how biological adaptations have granted these creatures "superhuman" abilities, he looked at how human physiology can or cannot replicate these adaptations. Drawing on his observations and knowledge of animal physiology and behavior, Heinrich ran the race, and the results surprised everyone--himself most of all. In Racing the Antelope, Heinrich applies his characteristic blend of scientific inquiry and philosophical musing to a deft exploration of the human desire--even need--to run. His rich prose reveals what endurance athletes can learn about the body and the spirit from other athletes in the animal kingdom. He then takes you into the heart of his own grueling 100-kilometer ultramarathon, where he puts into practice all that he has discovered about the physical, spiritual--and primal--drive to win. At once lyrical and scientific, Racing the Antelope melds a unique blend of biology, anthropology, psychology, and philosophy with Heinrich's passion for running to discover how and why we run.
| Author | : Sean Gibbon |
| Publisher | : Macmillan + ORM |
| Total Pages | : 248 |
| Release | : 2013-09-10 |
| Genre | : Music |
| ISBN | : 1466852240 |
One journalist's wild summer on the road with the world's most popular cult rock band, Phish. Despite their enormous success and their status as America's biggest cult rock and roll band, Phish remains an enigma. Each of their albums has sold more than 500,000 copies, and their concerts sell out instantly, but the band makes a virtue of ignoring the mainstream, and the fans rather prefer it that way. In Run Like an Antelope: On the Road with Phish, Sean Gibbon deftly and hilariously chronicles this unique musical subculture. Inspired by the offbeat road stories of Hunter S. Thompson and Bill Bryson, among others, Gibbon resolved to follow Phish and their kite's tail of hundreds of thousands of followers on their 1999 summer tour. What he discovered is a new kind of American tribe: a mixture of aging, resigned Deadheads, wealthy college kids, and dedicated Phishheads, all bound together by their belief in the band, passion for the music, and energetic spirit, which transform Phish into an experience. His ensuing adventures among the Phish fans constitute a memorable, insightful, uproarious odyssey into this new frontier of American pop tribalism. Whether he's being kidnapped by a group of ebullient Georgia Tech coeds, or being serenaded by devoted fans on the institution of Phish, Gibbon navigates the wild, fascinating Phish experience with verve and a keen eye, brilliantly communicating both the enormous energy of the band's music and the distinct character of their fans.
| Author | : Bernd Heinrich |
| Publisher | : Harper Collins |
| Total Pages | : 308 |
| Release | : 2009-10-06 |
| Genre | : Nature |
| ISBN | : 0061979996 |
“Each new page [is] more spellbinding than the one before—this is surely one of the most interesting books I’ve ever read.”—Elizabeth Marshall Thomas, author of The Hidden Life of Dogs When Bernd Heinrich decided to write a memoir of his ultramarathon running experience he realized that the preparation for the race was as important, if not more so, than the race itself. Considering the physiology and motivation of running from a scientific point of view, he wondered what he could learn from other animals. In Why We Run, Heinrich considers the flight endurance of birds, the antelope’s running prowess and limitations, and the ultra-endurance of camels to understand how human physiology can or cannot replicate these adaptations. With his characteristic blend of scientific inquiry and philosophical musings, Heinrich offers an original and provocative work combining the rigors of science with the passion of running.
| Author | : Nick Offerman |
| Publisher | : Penguin |
| Total Pages | : 353 |
| Release | : 2023-10-03 |
| Genre | : Humor |
| ISBN | : 1101984708 |
A humorous and rousing set of literal and figurative sojourns as well as a mission statement about comprehending, protecting, and truly experiencing the outdoors, fueled by three journeys undertaken by actor, humorist, and New York Times bestselling author Nick Offerman Nick Offerman has always felt a particular affection for the Land of the Free—not just for the people and their purported ideals but to the actual land itself: the bedrock, the topsoil, and everything in between that generates the health of your local watershed. In his new book, Nick takes a humorous, inspiring, and elucidating trip to America's trails, farms, and frontier to examine the people who inhabit the land, what that has meant to them and us, and to the land itself, both historically and currently. In 2018, Wendell Berry posed a question to Nick, a query that planted the seed of this book, sending Nick on two memorable journeys with pals—a hiking trip to Glacier National Park with his friends Jeff Tweedy and George Saunders, as well as an extended visit to his friend James Rebanks, the author of The Shepherd's Life and English Pastoral. He followed that up with an excursion that could only have come about in 2020—Nick and his wife, Megan Mullally, bought an Airstream trailer to drive across (several of) the United States. These three quests inspired some “deep-ish" thinking from Nick, about the history and philosophy of our relationship with nature in our national parks, in our farming, and in our backyards; what we mean when we talk about conservation; and the importance of outdoor recreation, all subjects very close to Nick's heart. With witty, heartwarming stories and a keen insight into the human problems we all confront, this is both a ramble through and celebration of the land we all love.
| Author | : Christopher McDougall |
| Publisher | : Profile Books |
| Total Pages | : 296 |
| Release | : 2010-12-09 |
| Genre | : Sports & Recreation |
| ISBN | : 184765228X |
A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.
| Author | : Peter Nabokov |
| Publisher | : |
| Total Pages | : 216 |
| Release | : 1987 |
| Genre | : Social Science |
| ISBN | : |
"Indian Running is an eyewitness account of the 6-day, Taos, N.M., to Second Mesa, Hopi, Ariz., 1980 Tricentennial Run commemorating the Pueblo Indian Revolt. The book describes many Indian running traditions and includes historical photos and 1980 photos by Karl Kernberger. Anthropologist Nabokov's books include "Two Leggings: The Making of a Crow Warrior and "Native American Testimony.
| Author | : John A. Byers |
| Publisher | : University of Chicago Press |
| Total Pages | : 318 |
| Release | : 1997 |
| Genre | : Nature |
| ISBN | : 0226086992 |
Based on the behavior of American pronghorn antelope--which exhibit certain unexplainable "defense" characteristics--zoologist John A. Byers theorizes the animals' mystifying behaviors evolved in response to dangerous predators of their ancient past. Byers's provocative hypothesis suggests that other species' adaptations also are haunted by ghosts of predators past. 41 photos. 111 line drawings.
| Author | : Adharanand Finn |
| Publisher | : Faber & Faber |
| Total Pages | : 271 |
| Release | : 2015-03-31 |
| Genre | : Biography & Autobiography |
| ISBN | : 0571303188 |
Welcome to Japan, the most running-obsessed nation on earth, where: a long-distance relay race is the country's biggest annual sporting event; companies sponsor their own running teams, paying the athletes like employees; and marathon monks run a thousand marathons in a thousand days to reach spiritual enlightenment. Adharanand Finn - award-winning author of Running with the Kenyans - moved to Japan to discover more about this unique running culture and what it might teach us about the sport and about Japan. As an amateur runner about to turn forty, he also hoped find out whether the Japanese approach to training might help him keep improving. What he learned - about competition, about team work, about beating your personal bests, about form and about himself - will fascinate anyone who is keen to explore why we run, and how we might do it better.
| Author | : Matt Frazier |
| Publisher | : Fair Winds Press (MA) |
| Total Pages | : 257 |
| Release | : 2013-10 |
| Genre | : Cooking |
| ISBN | : 1592335780 |
"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
