Running on Ice

Running on Ice
Author: Vonetta Flowers
Publisher: New Hope Publishers (AL)
Total Pages: 224
Release: 2005
Genre: Biography & Autobiography
ISBN: 9781563099113

On February 18, 2002, Vonetta Flowers made Olympic history, becoming the first African-American to win a gold medal in the Winter Olympics. Her fellow Olympians chose her to carry the U.S.A. flag in the closing ceremonies. But this historic feat took the faith of a conqueror. though trained as a track and field athlete since the age of 9, Vonetta did not make the cut for the summer olympic track team. Her coach and husband, Johnny, later saw an ad for bobsled competitors and convinced Vonetta to go for this previously unconsidered sport. She made it. Her lifetime of track training placed her in the anchor position on the 2-woman bobsled team, and the rest is literally history. Vonettas story is one of intense faith in God, whom she freely credits for her victories.

Training for the Uphill Athlete

Training for the Uphill Athlete
Author: Steve House
Publisher: Patagonia
Total Pages: 368
Release: 2019-03-12
Genre: SPORTS & RECREATION
ISBN: 9781938340840

Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength

Welcome to the Goddamn Ice Cube

Welcome to the Goddamn Ice Cube
Author: Blair Braverman
Publisher: HarperCollins
Total Pages: 203
Release: 2016-07-05
Genre: Biography & Autobiography
ISBN: 0062311581

A rich and revelatory memoir of a young woman reclaiming her courage in the stark landscapes of the north. By the time Blair Braverman was eighteen, she had left her home in California, moved to arctic Norway to learn to drive sled dogs, and found work as a tour guide on a glacier in Alaska. Determined to carve out a life as a “tough girl”—a young woman who confronts danger without apology—she slowly developed the strength and resilience the landscape demanded of her. By turns funny and sobering, bold and tender, Welcome to the Goddamn Ice Cube brilliantly recounts Braverman’s adventures in Norway and Alaska. Settling into her new surroundings, Braverman was often terrified that she would lose control of her dog team and crash her sled, or be attacked by a polar bear, or get lost on the tundra. Above all, she worried that, unlike the other, gutsier people alongside her, she wasn’t cut out for life on the frontier. But no matter how out of place she felt, one thing was clear: she was hooked on the North. On the brink of adulthood, Braverman was determined to prove that her fears did not define her—and so she resolved to embrace the wilderness and make it her own. Assured, honest, and lyrical, Welcome to the Goddamn Ice Cube paints a powerful portrait of self-reliance in the face of extraordinary circumstance. Braverman endures physical exhaustion, survives being buried alive in an ice cave, and drives her dogs through a whiteout blizzard to escape crooked police. Through it all, she grapples with love and violence—navigating a grievous relationship with a fellow musher, and adapting to the expectations of her Norwegian neighbors—as she negotiates the complex demands of being a young woman in a man’s land. Weaving fast-paced adventure writing and ethnographic journalism with elegantly wrought reflections on identity, Welcome to the Goddamn Ice Cube captures the triumphs and the perils of Braverman’s journey to self-discovery and independence in a landscape that is as beautiful as it is unforgiving.

On Running On

On Running On
Author: Andrew Collins
Publisher: AuthorHouse
Total Pages: 248
Release: 2009-01-14
Genre: Health & Fitness
ISBN: 1467823635

Andrew Collins has been a regular runner for over 40 years. During that time he has logged more than 50, 000 miles and he draws upon that experience in presenting 244 entertaining pages.The title and the multiple sub-titles on the front and back covers effectively sum up what is coming inside. Whether a long time runner, a novice, or simply someone who would like to get into running, Collins offers support for one and all. He describes his style as "humorously serious with inclusion of occasional rapid-fire satire, similes, metaphors and wisecracks." Fifteen preview readers helped sharpen the content.

The Ice at the End of the World

The Ice at the End of the World
Author: Jon Gertner
Publisher: Random House
Total Pages: 448
Release: 2019-06-11
Genre: Science
ISBN: 0812996631

A riveting, urgent account of the explorers and scientists racing to understand the rapidly melting ice sheet in Greenland, a dramatic harbinger of climate change “Jon Gertner takes readers to spots few journalists or even explorers have visited. The result is a gripping and important book.”—Elizabeth Kolbert, Pulitzer Prize–winning author of The Sixth Extinction NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Washington Post • The Christian Science Monitor • Library Journal Greenland: a remote, mysterious island five times the size of California but with a population of just 56,000. The ice sheet that covers it is 700 miles wide and 1,500 miles long, and is composed of nearly three quadrillion tons of ice. For the last 150 years, explorers and scientists have sought to understand Greenland—at first hoping that it would serve as a gateway to the North Pole, and later coming to realize that it contained essential information about our climate. Locked within this vast and frozen white desert are some of the most profound secrets about our planet and its future. Greenland’s ice doesn’t just tell us where we’ve been. More urgently, it tells us where we’re headed. In The Ice at the End of the World, Jon Gertner explains how Greenland has evolved from one of earth’s last frontiers to its largest scientific laboratory. The history of Greenland’s ice begins with the explorers who arrived here at the turn of the twentieth century—first on foot, then on skis, then on crude, motorized sleds—and embarked on grueling expeditions that took as long as a year and often ended in frostbitten tragedy. Their original goal was simple: to conquer Greenland’s seemingly infinite interior. Yet their efforts eventually gave way to scientists who built lonely encampments out on the ice and began drilling—one mile, two miles down. Their aim was to pull up ice cores that could reveal the deepest mysteries of earth’s past, going back hundreds of thousands of years. Today, scientists from all over the world are deploying every technological tool available to uncover the secrets of this frozen island before it’s too late. As Greenland’s ice melts and runs off into the sea, it not only threatens to affect hundreds of millions of people who live in coastal areas. It will also have drastic effects on ocean currents, weather systems, economies, and migration patterns. Gertner chronicles the unfathomable hardships, amazing discoveries, and scientific achievements of the Arctic’s explorers and researchers with a transporting, deeply intelligent style—and a keen sense of what this work means for the rest of us. The melting ice sheet in Greenland is, in a way, an analog for time. It contains the past. It reflects the present. It can also tell us how much time we might have left.

Running Beyond

Running Beyond
Author: Ian Corless
Publisher: Aurum
Total Pages: 240
Release: 2016-11-03
Genre: Sports & Recreation
ISBN: 1781316503

Ultra running is one of the world's fastest growing sports and in Ian Corless who runs the scene's most influential podcast, ultra-running has the perfect author to chronicle its rise. Running Beyond is a homage to the sport's legendary races, unique, commissioned photography, captures the diverse and striking terrain - from mountail peaks, to jungles and deserts. Through interviews with the legendary athletes of the sport, Running Beyond is the ultimate homage to the ultra-running world. Foreword by record-breaking, world number one, Kilian Jornet (Run or Die).

Annual Report

Annual Report
Author: United States. Army. Signal Corps
Publisher:
Total Pages: 1038
Release: 1880
Genre: Meteorology
ISBN:

1861-1891 include meteorological reports.

Where the Road Ends

Where the Road Ends
Author: Hicks, Meghan
Publisher: Human Kinetics
Total Pages: 240
Release: 2016-03-07
Genre: Sports & Recreation
ISBN: 1492513288

Start your run where the pavement ends. Where the Road Ends: A Guide to Trail Running is the authoritative and accessible guide for this rapidly growing sport. Whether you are an experienced runner on roads or an outdoor enthusiast who wants to explore a new way of appreciating nature, this four-color resource covers training, competition, injury prevention, strategy, and more.

Monthly Bulletin

Monthly Bulletin
Author: International Railway Congress Association
Publisher:
Total Pages: 1706
Release: 1912
Genre: Railroads
ISBN: