Running Out of Gas

Running Out of Gas
Author: Scott Ludwig
Publisher: Meyer & Meyer Sport
Total Pages: 338
Release: 2018-01-15
Genre: Sports & Recreation
ISBN: 1782551271

It’s inevitable that all runners who have been pounding the pavement for a very long time will eventually slow down. Having run every day since November 30, 1978, Scott Ludwig certainly falls into this category. Considering that he can no longer run a single mile in the pace he ran 26 of them when he set his first marathon best many years ago, Ludwig finds he is ready to accept the reality of slowing down with age. Now that he has entered the ranks of the “grizzled veterans,” he seeks to offer runners all the wisdom and insight he gained from his many years—and miles—on the roads and trails. A “do as I say, not as I do” runner, Ludwig has compiled his advice for runners who find they may not run quite as fast as they used to in Running Out of Gas, a humorous take on aging gracefully. Relating his own personal running anecdotes, Ludwig prepares runners for what’s to come, while sharing a few laughs along the way. Runners of all ages and mileage will enjoy Scott Ludwig’s Running Out of Gas.

Out of Gas

Out of Gas
Author: David L. Goodstein
Publisher: W. W. Norton & Company
Total Pages: 164
Release: 2005
Genre: Business & Economics
ISBN: 9780393326475

David Goodstein explains the scientific principles of the inevitable fossil fuel shortage and the closely related peril to the earth's climate.

Empty

Empty
Author: Suzanne Weyn
Publisher: Scholastic Inc.
Total Pages: 192
Release: 2010-10-01
Genre: Young Adult Fiction
ISBN: 0545328829

A dystopic look at what happens to one American town when all the fossil fuels run out...It's the near future - the very near future - and the fossil fuels are running out. No gas. No oil. Which means no driving. No heat. Supermarkets are empty. Malls have shut down. Life has just become more local than we ever knew it could be.Nobody expected the end to come this fast. And in the small town of Spring Valley, decisions that once seemed easy are quickly becoming matters of life and death. There is hope - there has to be hope - just there are also sacrifices that need to be made, and a whole society that needs to be rethought.

THINK Like a Nurse!

THINK Like a Nurse!
Author: Keith A. Rischer
Publisher:
Total Pages: 182
Release: 2013-09-03
Genre: Nursing
ISBN: 9780989936903

About: To prepare you for real world practice, this book will highlight content areas most relevant to the bedside and why they must be mastered and understood. To help visualize the professional development that is needed as you transition to the responsibilities of the professional nurse, I use the metaphor of building a house; not a static structure, but a unique, vibrant "living" house that is a reflection of how you choose to build and add to it over time. Nursing is a living and vibrant practice that requires your personal involvement and engagement to promote the well-being of those you care for. The components of this "living" home include: Foundation: A house must have a firm and stable foundation. The ethical comportment or the art of nursing is this foundation for every nurse. Caring behaviors, nurse engagement, and professionalism in practice must be present or your nursing practice could be on shaky ground before it even begins! Walls: The applied sciences of nursing: pharmacology, fluid and electrolytes, and anatomy and physiology. I contextualize these sciences to the bedside so the relevance of mastering this content becomes apparent. Roof: Critical thinking and clinical reasoning, which is the thinking that is required by the nurse that completes the house and ties everything together. Skeletons in the closet: Every house has closets and some have a few skeletons in them! Incivility and men in nursing will be explored in detail!

Climb Your Ladder of Success Without Running Out of Gas!

Climb Your Ladder of Success Without Running Out of Gas!
Author: John M. Rowley
Publisher: Morgan James Publishing
Total Pages: 250
Release: 2007-12-01
Genre: Self-Help
ISBN: 1600379540

The key to success isn't your ability, intelligence or skill. There are many very gifted failures out there. Life's rewards come from what we do, not from what we have and most people simply don't have the energy to get to the next rung in their life and to do what is necessary to succeed. Success requires energy. Period! Everyone was created to operate at peak performance, yet lifestyle choices may stop you dead in your tracks! You can live an energetic, passion filled life! Your dreams can become reality starting today! In Climb YOUR Ladder of Success Without Running Out of Gas!, John M. Rowley will give you common sense, easy-to-implement steps that will significantly improve your energy, passion, body and life. NOW and FOREVER! DARE TO LIVE THE LIFE OF YOUR DREAMS!

Running in the Midpack

Running in the Midpack
Author: Martin Yelling
Publisher: Bloomsbury Publishing
Total Pages: 225
Release: 2021-02-04
Genre: Health & Fitness
ISBN: 1472973410

'a really, really, really good book' – Vassos Alexander 'A masterpiece' – Paul-Sinton Hewitt CBE, parkrun founder 'A lovely book... it is really simple about getting a nice relationship with your running where it helps your life and changes with your life... Very accessible.' – Paul Tonkinson, Running Commentary presenter and author A smart running book designed for the all-too-often overlooked middle-of-the-pack runner, written by Marathon Talk's Martin Yelling and Anji Andrews. Welcome to the midpack! Running pushes us, stretches us, asks us difficult questions, challenges us. It gives us space, calms us down, picks us up, boosts our energy, rewards, inspires and fulfils us. Midpack runners – those who fall between the beginners and the elite – are the heartbeat and footsteps of the running community. In this long-overdue book, Marathon Talk's Martin Yelling and Anji Andrews share their expert knowledge, first-person stories and coaching ideas to nourish the midpackers' running experience. Covering such diverse topics as 'Making Yourself Bullet-proof' and 'How to Nail Your Race', Running in the Midpack will cultivate your running progress, and help you to become a healthy, happy and successful runner. Marathon Talk is the UK's number one running podcast.

The Brave Art of Motherhood

The Brave Art of Motherhood
Author: Rachel Marie Martin
Publisher: WaterBrook
Total Pages: 226
Release: 2018-10-09
Genre: Self-Help
ISBN: 0735291403

Full-time FindingJoy.net blogger, speaker, marketer, podcaster, and single mom of seven, Rachel Marie Martin presents a rallying cry to anyone who believes the lie that she is "just a mom." Over the years, you willingly pour everything you have into your family, but in the process, you lose the essence of who you are. In her characteristic raw and visceral style, Rachel teaches you how to rewrite the pages of your story, follow your passion, and discover the beauty of who you are. Drawing on lessons from her own incredible journey--together with insight from conversations with thousands of other women--Rachel encourages moms to break cycles, take off masks, and prevent fear from taking control. She balances her "no excuses" approach with breathing room and grace for those messy moments in life and mothering. Rachel reminds you there is always a reason to hope, to move forward, and to dare the impossible. You can make changes. You can pursue dreams, find yourself, and live a life of deep happiness and boundless joy. Stop waiting for "someday." Take hold of the moment, and say yes to your dreams.

Pound Ridge Past

Pound Ridge Past
Author: Bonni Brodnick
Publisher:
Total Pages: 182
Release: 2006-01-01
Genre: Interviews
ISBN: 9780977994007

Making Things Right at Work

Making Things Right at Work
Author: Gary Chapman
Publisher: Moody Publishers
Total Pages: 141
Release: 2022-01-25
Genre: Business & Economics
ISBN: 0802499449

Workplace conflict is inevitable. When it happens, how can you get back on track? Like all relationships, the ones we have at work are subject to stresses—maybe even fractures that can really take a toll on the workplace. Productivity is lost. Time is wasted. Tension mounts. Cooperation is reduced. And the workplace becomes toxic. What’s the solution? In Making Things Right at Work, Dr. Gary Chapman, #1 New York Times bestselling author of The 5 Love Languages®, is joined by business consultants Dr. Jennifer Thomas and Dr. Paul White to offer the strategies you need to restore harmony at work. You’ll learn: How to discern the causes of workplace conflict How to avoid unnecessary disputes How to repair relationships when you’ve messed up How to let go of past hurts and rebuild trust Don’t let broken relationships taint your work environment. Take the needed steps to make things right . . . not tomorrow, but today. The success of your career depends on it!

Running Outside the Comfort Zone

Running Outside the Comfort Zone
Author: Susan Lacke
Publisher: VeloPress
Total Pages: 149
Release: 2019-03-27
Genre: Travel
ISBN: 1948006006

????? "I laughed, I cried and I was 100% re-inspired to stick with my own personal fitness goals"Running Outside the Comfort Zone uncovers the brash, bold, and very human sides of running, and along the way Susan Lacke rekindles her own crush on America’s favorite all-comers sport.Running offers much more than road racing! After a decade of writing about running, sports columnist Susan Lacke found herself in a serious running rut. The runners around her seemed to be thriving, setting goals, and having fun, but her own interest in running was lackluster.Seeking to reengage with the sport she once loved, Lacke spends a year exploring running in its many shapes and forms, taking on running challenges that scare her, push her, and downright embarrass her. From races with giant cheese wheels to a regional wife-carrying competition, a naked 5K to climbing the dark stairwells of the Empire State Building, Lacke’s brave forays and misadventures are chronicled in wondrous and funny stories.