Run Charlie Run
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Author | : Charles N. Diorio |
Publisher | : GrahamR Writings LLC |
Total Pages | : 300 |
Release | : 2018-09-24 |
Genre | : Fiction |
ISBN | : |
Run Charlie Run tells the story of Charlie Bates, a former inmate determined not to go back into an institution of confinement and sanctioned savagery. With Craigslist as his saving grace, he makes his escape from California to New York meeting some colorful characters along the way. This tale provides a closer look at how the criminal justice system is packaged and presented to the general public as well as provoke them to question what Americans have grown to readily accept.
Author | : Charlie Engle |
Publisher | : Simon and Schuster |
Total Pages | : 304 |
Release | : 2017-09-05 |
Genre | : Biography & Autobiography |
ISBN | : 1476785791 |
"After a decade-long addiction to crack cocaine and alcohol, Charlie Engle hit rock bottom after a near-fatal six-day binge ended in a hail of bullets. Then he found running, and it has helped keep him sober, focused and alive. He began to take on the most extreme endurance races, such as the 155-mile Gobi March, and developed a reputation as an inspirational speaker. However, after he made the documentary Running the Sahara, narrated by Matt Damon, which followed him on a 4500-mile crossing of the desert and helped raise $6 million, he was sent to prison after failing to complete his mortgage application properly. It was while he was in jail that he became known as 'The Running Man' as he pounded the prison yard, and soon his fellow inmates were joining him, finding new hope through running. Now, in his brilliantly written and powerful account, Engle tells the story of his life and how running has brought him so much pleasure and peace. Like such classics as Born to Runor Running with the Kenyans, this is a book that anyone who has ever found solace in the freedom of running will enjoy"--Google Books.
Author | : Brian Freemantle |
Publisher | : Open Road Media |
Total Pages | : 315 |
Release | : 2011-08-23 |
Genre | : Fiction |
ISBN | : 1453226427 |
“If Brian Freemantle isn’t the best writer of spy novels around, he’s certainly, along with John le Carré, in the top two” (The Philadelphia Inquirer). Charlie Muffin was once the toughest agent in British intelligence. He wasn’t strong, fast, or charming, but he knew how to survive. When his agency branded him a traitor, he eluded their pursuit for years. After eventually proving his innocence, he’s invited back into The Firm. But only just. Consigned to a monotonous desk job, it takes months for Charlie to get a real assignment. A KGB agent in Tokyo wants to defect to the other side. Charlie’s role is to bring him across. But as Charlie has learned from all those evasive years, there’s never anything simple or safe about running away. This ebook features an illustrated biography of Brian Freemantle including rare photos from the author’s personal collection.
Author | : Damian Hall |
Publisher | : Vertebrate Publishing |
Total Pages | : 405 |
Release | : 2021-05-06 |
Genre | : Biography & Autobiography |
ISBN | : 1839810440 |
We Can't Run Away From This, the new book by bestselling author Damian Hall, is now available for pre-order. In It for the Long Run is ultrarunner Damian Hall's story of his Pennine Way record attempt in July 2020. In July 1989, Mike Hartley set the Fastest Known Time (FKT) record for the Pennine Way, running Britain's oldest National Trail in a little over two days and seventeen hours. He didn't stop to sleep, but did break for fifteen minutes for fish and chips. Hartley's record stood for thirty-one years, until two attempts were made on it in two weeks in the summer of 2020. First, American John Kelly broke Hartley's record by less than an hour, then Hall knocked another two hours off Kelly's time. Hall used his record attempt to highlight environmental issues: his attempt was carbon negative, he used no plastics, and he and his pacing runners collected litter as they went, while also raising money for Greenpeace. A vegan, Hall used no animal products on his attempt. Scrawled on his arm in permanent marker was 'FFF', signifying the three things that matter most to him: Family, Friends, Future. Packed with dry wit and humour, In It for the Long Run tells of Hall's four-year preparation for his attempt, and of the run itself. He also gives us an autobiographical insight into the deranged world of midlife crisis ultramarathon running and record attempts.
Author | : Charlie Watson |
Publisher | : Hardie Grant Publishing |
Total Pages | : 415 |
Release | : 2019-12-26 |
Genre | : Sports & Recreation |
ISBN | : 178713430X |
Cook, Eat, Run offers a no-nonsense approach to eating for runners and athletes of all levels. From filling breakfasts and high-protein snacks to post-run energy fixes and speedy suppers, it’s an essential companion for anyone looking to seize control of their fitness regime. Featuring 70+ simple recipes suitable for eating solo or for dining with friends, Cook, Eat, Run provides meals that work with your lifestyle rather than against it, whether you’re a ‘Couch-to-5K’ newbie or a pro-runner. There’s a section dedicated to on-the-go fuel including homemade energy gels, hydration drinks and energy bars, alongside recipes from elite runners including Sara Hall, Kara Goucher and Molly Huddle, making it a must-read for anyone totting up their miles. No fads. No calorie counting. Just real food for real runners.
Author | : Krista Keating-Joseph |
Publisher | : |
Total Pages | : 44 |
Release | : 2017-04-12 |
Genre | : Juvenile Fiction |
ISBN | : 9780997252354 |
Big-Hearted Charlie Runs The Mile is based on a true story about a little boy who joins a track team and works hard to overcome his small size as he runs against boys who are much bigger. At first, he never wins a race. But Charlie doesn't give up, and his hard work pays off. He becomes a champion on the track and later a true hero in real life as a U.S. Navy SEAL.
Author | : Charles Schulz |
Publisher | : Simon and Schuster |
Total Pages | : 36 |
Release | : 2002 |
Genre | : Baseball stories |
ISBN | : 0689849397 |
Charlie Brown is the manager of the losingest baseball team in Little League.
Author | : Mark Cucuzzella, MD |
Publisher | : Vintage |
Total Pages | : 386 |
Release | : 2019-04-30 |
Genre | : Health & Fitness |
ISBN | : 1101912383 |
A straightforward, easy-to-follow look at the anatomy, biomechanics, and nutrition of running. Dr. Cucuzzella "aims to improve the fitness and well-being of all, from the uninitiated to beginners to veterans who still have new tricks to learn" (Amby Burfoot, Boston Marathon winner, writer at large for Runner’s World magazine, and author of The Runner’s Guide to the Meaning of Life). Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella's book outlines the proven, practical techniques to avoid injury and reach the goal of personal fitness and overall health. With clear drawings and black-and-white photographs, the book provides illustrated exercises designed to teach healthy running, along with simple progressions and a running schedule that shows the reader how to tailor their training regimen to their individual needs and abilities.
Author | : Amanda Litman |
Publisher | : Simon and Schuster |
Total Pages | : 240 |
Release | : 2017-10-03 |
Genre | : Political Science |
ISBN | : 1501180444 |
From the e-mail marketing director of Hillary Clinton's presidential campaign and the co-founder of Run for Something; comes an essential and inspiring guide that encourages and educates young progressives to run for local office, complete with contributions from elected officials and political operatives.
Author | : Jeff Galloway |
Publisher | : Meyer & Meyer Verlag |
Total Pages | : 194 |
Release | : 2016-05-23 |
Genre | : Sports & Recreation |
ISBN | : 1782550828 |
Jeff‘s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner‘s World articles which have been used by hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the Galloway RUN-WALK-RUN™, low mileage, three-day suggestions to an over 98% success rate. Jeff has worked with over 200,000 average people in training for specific goals. Jeff is an inspirational speaker to over 200 running and fitness sessions each year. His innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Philosophically, Jeff believes that we were all designed to run and walk, and he keeps finding ways to bring more people into the positive world of exercise.