Roots Of Gratitude
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| Author | : Robert A. Emmons |
| Publisher | : Houghton Mifflin Harcourt |
| Total Pages | : 260 |
| Release | : 2008 |
| Genre | : Fiction |
| ISBN | : 9780547085739 |
A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--
| Author | : Daria Hosseinyoun |
| Publisher | : Turning Stone Press |
| Total Pages | : 289 |
| Release | : 2013-12-13 |
| Genre | : Self-Help |
| ISBN | : 1618520733 |
If you had it all, what would you do? At the age of 20, Daria felt he had everything and nothing. To outside observers, he had it all: a loving family, a beautiful girlfriend, materials riches, and a family business waiting for him to assume leadership, but there was a gnawing feeling that something was missing. When Daria’s friend dies at the age of 21, he is shaken at the roots. Witnessing death for the first time, he questions every aspect of life including the origins of suffering and happiness. He wonders why he is following the herd in a life-consuming race towards emptiness. Hungry for meaning, he leaves everything he’s ever known to expose himself to the reality of the world through his own experience. His journey takes him on an expedition through the countryside of Mongolia where he learns of generosity, surfing the coasts of Bali, experiences the essence of martial arts from Aikido masters and back-country snowboarding in Japan. He ventures through India, learning yoga and meditation, and finds a prominent monk in Nepal who “freezes” him, shifting his understanding of the world around him. With his new found knowledge, he sets out on a 12-day trek to witness the colossal peaks of the Everest region, where his experience is nothing short of the divine. Daria’s path leads him to snakes and stitches, avalanches and wolves, death and rebirth in order to return to society and impart one message: a new-found understanding. Daria makes no claims to be a saint or a revolutionary. He faces the same dilemmas that many of us face on a daily basis and through his mistakes gains a better understanding of who he is and how he wants to live his life. Roots of Gratitude presents an inspirational and captivating journey of a young man’s search for his true self. By sharing his experiences with readers – his struggles between following his dreams and societal expectations, and his magnificent spiritual awakening – he imparts courage to follow our hearts and to experience the world for ourselves, so that we may all find a way to our true (and grateful) selves.
| Author | : Jeremy Adam Smith |
| Publisher | : New Harbinger Publications |
| Total Pages | : 145 |
| Release | : 2020-09-01 |
| Genre | : Self-Help |
| ISBN | : 1684034639 |
In our fractured, “me-first” world, the science and practice of thankfulness could be just the antidote we need. Gratitude is powerful: not only does it feel good, it’s also been proven to increase our well-being in myriad ways. The result of a multiyear collaboration between the Greater Good Science Center and Robert Emmons of the University of California, Davis, The Gratitude Project explores gratitude’s deep roots in human psychology—how it evolved and how it affects our brain—as well as the transformative impact it has on creating a meaningful life and a better world. With essays based on new findings from this original research and written by renowned positive psychologists and public figures, this important book delves deeply into the neuroscience and psychology of gratitude, and explores how thankfulness can be developed and applied, both personally and in communities large and small, for the benefit of all. With contributions from luminaries such as Sonja Lyubomirsky, W. Kamau Bell, Arianna Huffington, and many more, this edited volume offers more than just platitudes—it offers a blueprint for a new and better world.
| Author | : Robert A. Emmons |
| Publisher | : Oxford University Press |
| Total Pages | : 392 |
| Release | : 2004-02-26 |
| Genre | : Psychology |
| ISBN | : 9780195150100 |
Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.
| Author | : Ellen Vaughn |
| Publisher | : Harper Collins |
| Total Pages | : 220 |
| Release | : 2009-05-26 |
| Genre | : Religion |
| ISBN | : 0310572320 |
'No one tells a story better than Ellen Vaughn' ---Chuck Colson Why read a nice book about gratitude? After all, being thankful is not controversial. Everyone agrees that gratitude is a good thing. Nor is it rocket science. It is simple. But radical gratitude is also powerful, provocative, life-changing. It's like a pair of glasses that get progressively sharper: the more we thank, the more we see to be thankful for. Gratitude is the lens that reveals God's incredible grace at work. It is the key to tangible, everyday joy. True to Ellen Vaughn's signature style, this book overflows with unforgettable, surprising stories that show gratitude's transforming power. It is fun, slightly quirky, deep . . . and immensely refreshing.
| Author | : Kenneth Wilson |
| Publisher | : Springer |
| Total Pages | : 213 |
| Release | : 2016-04-29 |
| Genre | : Social Science |
| ISBN | : 1137533552 |
This book asserts that gratitude for God's gift of creation grounds the insight of positive psychology that grateful persons act pro-socially. Kenneth Wilson posits that a sense of gratitude encourages sacrificial service and reveals all behavior to have at heart an essential moral quality.
| Author | : Mary Mohler |
| Publisher | : The Good Book Company |
| Total Pages | : 110 |
| Release | : 2018-06-01 |
| Genre | : Religion |
| ISBN | : 1784982342 |
How to grow as thankful women of God. As women, we are often encouraged to "count our blessings". But truly biblical gratitude is much more than this. Mary K. Mohler unpacks Scripture to help us grow in gracious gratitude (thanking God for who he is) as well as natural gratitude (thanking him for his blessings) - and to identify and deal with some of the things that hinder us - to help us rediscover the joy of a thankful heart. This thoroughly Bible-centred unpacking of the reasons for gratitude builds on Mary K. Mohler's 25 years experience in mentoring seminary wives at The Southern Baptist Theological Seminary in Louisville, Kentucky. Discussion questions at the end of each chapter make this book ideal for group use as well as for individuals.
| Author | : Emily Williams |
| Publisher | : Hay House, Inc |
| Total Pages | : 290 |
| Release | : 2019-06-04 |
| Genre | : Business & Economics |
| ISBN | : 1788173104 |
Written by entrepreneurial phenomenon Emily Williams, I Heart My Life is a guidebook for women to change their money mindset, get clarity on what they want and start living the life of their dreams. I Heart My Life is a guide for living life in a different way to everyone else--going for your desires and no longer letting doubt, shame, insecurity or other people's judgment stop you from moving forward with that "something big" you know you're meant for. It brings together mindset, money beliefs, success principles, vulnerability, and real-life stories of women who have made their career and life dreams come true. Emily Williams once couldn't even get a job at Starbucks. Yet she went on to move to a new country, clear $30k in credit card debt and build a seven-figure coaching business from scratch. Having worked for years with thousands of women around the world to release what holds them back from the success they want, Emily is now sharing all her most powerful tools to help women radically transform their lives. In this book, you'll discover how to: cultivate a success mindset and trust the intelligence within your heart become clear about what you really want--then, go after it embrace gratitude as a driver for your ambition and success get big results and handle things when they don't go as planned be consistent, persistent and confident on the path towards your dreams Whether you're dreaming of starting your own business, getting ahead in your career, or just experience more joy, adventure and fulfilment in your life, I Heart My Life will catapult you toward your greatest desires.
| Author | : A Network for Grateful Living |
| Publisher | : Storey Publishing |
| Total Pages | : 305 |
| Release | : 2018-04-03 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1635860466 |
A Network for Grateful Living curates this collection of quotes and reflections aiming to help you discover that the roots of happiness lie in gratefulness. Inspiration from well-known minds such as Maya Angelou, Confucius, and Anne Frank is combined with original reflections and practices that will help you recognize the abundance of everyday opportunities for gratitude and joy. Hand-lettered art makes this beautifully designed collection a gift to treasure, regardless of whether you keep it for yourself or give it to a loved one.
| Author | : Margaret Visser |
| Publisher | : HMH |
| Total Pages | : 469 |
| Release | : 2009-11-19 |
| Genre | : Social Science |
| ISBN | : 0547428448 |
“A scholarly, many-angled examination of what gratitude is and how it functions in our lives” from the bestselling author of The Rituals of Dinner (The New York Times). Known as an “anthropologist of everyday life,” Margaret Visser has won numerous awards for illuminating the unexpected meanings of everyday objects and rituals. Now she turns her keen eye to another custom so ubiquitous that it often escapes notice: saying “Thank you.” What do we really mean by these two simple words? This fascinating inquiry into all aspects of gratitude explores such topics as the unyielding determination of parents to teach their children to thank; the difference between speaking the words and feeling them; and the ways different cultures handle the complex matters of giving, receiving, and returning favors and presents. Visser elucidates the fundamental opposition in our own culture between gift-giving and commodity exchange, as well as the similarities between gratitude and its opposite, vengefulness. The Gift of Thanks considers cultural history, including the modern battle of social scientists to pin down the notion of thankfulness and account for it, and the newly awakened scientific interest in the biological and evolutionary roots of emotions. With characteristic wit and erudition, Visser once again reveals the extraordinary in the everyday. “An anthropological and philosophical account of how and why we give thanks. . . . All delivered in elegant, clear prose. A book to be thankful for—sympathetic to human foible, deeply learned and a pleasure to read.” —Kirkus Reviews “A delightful and graceful gift of a book, for which any fortunate recipient will be thankful.” —Publishers Weekly
