Rise Above Your Stuff

Rise Above Your Stuff
Author: Barbara Dennison
Publisher: Biblio Publishing
Total Pages:
Release: 2015-04-09
Genre:
ISBN: 9781622492565

This workbook will be a source of healing for patient; Dr. Dennison and Ms. Kruzan help the reader understand the insidious nature of this problem and offer strategies to help patients affected by hoarding. Hoarding is a biopsychosocial problem which has roots in the neurotransmitters in our brains and then is reinforced by our beliefs, societal structures, and shame in confronting the problem. It is a choice between our "stuff" and our very lives. The authors offer insight and tools to empower patients to choose their lives over the constant subtle messages to have more and more things. People want to "have it all" and sometimes this becomes the choice to "hoard it all" at the expense of their families, health and lives. Thank you for a valuable healing resource.- Sarita Salzberg, MD, MPH Board Certified in Addiction Medicine and Family Medicine MPH Occupational and Environmental Medicine Rise Above Your Stuff offers a wealth of practical and easy to digest information. While not shying away from the complex nature of the conditions, hope and possibility for relief spring from the pages as the authors convey a judgment-free, person-centered, and competency-rich model. This workbook will quickly broaden your world view, sensitivity and engagement strategies when dealing with your chronic disorganization or hoarding.- Kappy Madenwald, LISW-S Madenwald Consulting, LLC

Ladies Rise Above Your Emotions

Ladies Rise Above Your Emotions
Author: Shenica Coleman
Publisher: AuthorHouse
Total Pages: 190
Release: 2010-06-17
Genre: Self-Help
ISBN: 1452019789

Shenica Coleman shares the inspiring true story of how she overcame adversity in Ladies Rise Above Your Emotions (published by AuthorHouse). Women of all backgrounds will find empowerment and self-appreciation through this powerful new book. Ladies Rise Above Your Emotions stands apart from other motivational books because of Coleman’s aggressive approach to pointing out the threats in women’s lives. She also gives clear direction to overcoming life’s obstacles and helping readers reach their full potential. Coleman developed the majority of her insights from her real life experiences with domestic abuse, losing a child and her mother’s drug addiction. Coleman’s struggles were difficult to conquer, but they provided her with a new strength that she willingly shares with readers. Her determination to press past her hardships taught her to love herself first. Ladies Rise Above Your Emotions not only divulges Coleman’s personal story, but it also includes research articles, poems and interactive lessons. Coleman emphasizes why it is crucial for women to use their inner strength and reasoning to move forward and live life to its fullest. Her story points out the surprising similarities between women of all ethnicities, social class and beliefs. Coleman explains why women are more valuable than commonly given credit for and why they are critical in helping society advance its nurturing perspective. Coleman speaks candidly about her experiences and how they affected her life. Her first-hand account of losing a child to abuse is truly moving. She allows readers to step into her shoes and ultimately find the same strength from within. Shenica Coleman was born in Dayton, Ohio and is now enrolled in an accelerated college to earn her Master of Business Administration and a degree in psychology. She has seven children. This is her first book in a seven part series.

Rise Above

Rise Above
Author: Bethany Hamilton
Publisher: Zondervan
Total Pages: 138
Release: 2009-08-30
Genre: Juvenile Nonfiction
ISBN: 0310866731

Young girls will get encouraging words from the Bible and from courageous, young surfer Bethany Hamilton to see them through their day in this devotional book. Both “hot” and “cool” topics that every young girl faces will be addressed. An extra, tucked-in feature will give the girls the “inside scoop” on what Bethany’s life is all about.

You Can Choose to be Happy

You Can Choose to be Happy
Author: Tom G. Stevens PhD
Publisher: You Can Choose To Be Happy
Total Pages: 325
Release: 2010-04-05
Genre: Psychology
ISBN: 0965337723

Dr. Stevens' research identifies specific learnable beliefs and skills--not general, inherited traits--that cause people to be happy and successful.

Rise Above

Rise Above
Author: Steve Zakuani
Publisher: Kirkdale Press
Total Pages: 165
Release: 2018-06-20
Genre: Biography & Autobiography
ISBN: 1683590430

Loss. Defeat. Hardship. Suffering. Pain. They're at the center of the experience of being human. And yet, these experiences can cripple—unless they result in strength. When a sudden accident resulted in multiple fractures to his leg and threatened to take him out of soccer permanently, Steve Zakuani faced his biggest challenge yet. The road to his soccer success hadn't merely involved athletic challenges; in the years leading up to his position with the Seattle Sounders, Zakuani had overcome an upbringing in one of London's roughest neighborhoods, battled personal apathy, and learned to not only walk but run after an accident that left doctors without hope for his future in soccer. He found renewed purpose through the influence of a mentor and, through that mentor, found his purpose in God's call on his life. Yet his early challenges began to look small after Zakuani suffered another injury that broke his leg—and, this time, threatened his career. That injury—and the 500 days of recovery before he returned to the field—forced him to grapple with who he was when his identity in soccer and his personal goals were taken out of his hands. This book, drawn from journals written during his recovery, gives readers a raw, honest look into Zakuanis story—and coach readers how to face tragedy with a positive mindset, how to set goals that are bigger than their adversity, how to remain hopeful in their darkest moments, and how to help others in their life overcome their own adversities. Includes a study guide to aid in personal reflection or group discussion

Linear Algebra

Linear Algebra
Author: Larry E. Knop
Publisher: CRC Press
Total Pages: 748
Release: 2008-08-28
Genre: Mathematics
ISBN: 1584887834

Linear Algebra: A First Course with Applications explores the fundamental ideas of linear algebra, including vector spaces, subspaces, basis, span, linear independence, linear transformation, eigenvalues, and eigenvectors, as well as a variety of applications, from inventories to graphics to Google's PageRank. Unlike other texts on the subject, thi

Rise Above the Story

Rise Above the Story
Author: Karena Kilcoyne
Publisher: BenBella Books
Total Pages: 273
Release: 2024-01-23
Genre: Self-Help
ISBN: 1637743912

USA Today Bestseller Publishers Weekly Bestseller "A well-reasoned and highly accessible manual for overcoming past trauma and attaining truly unlimited lives." –Kirkus Reviews "Prepare to be captivated, moved, and ultimately uplifted by a tale that reminds us that we are stronger than we think.” —Suzi Weiss-Fischmann, author and OPI co-founder “[Karena] shows us how to liberate ourselves from the grip of those experiences that all too often limit our chances to live life to the fullest. This book is . . . truly a gift of love.” —Mike Love, lead singer and lyricist of The Beach Boys "When you open Rise Above the Story, be prepared for a demanding journey. And be open to a fresh and joyful destination.” —Richard Celeste, former governor of Ohio and author of In the Heart of It All What do we do when the pain of the past is too much to bear? When trauma and shame overwhelm us? When we feel empty and worthless despite our success and daily triumphs? We rise above our story. Before Karena Kilcoyne was a successful criminal defense attorney, trauma defined her early life. Her mother tried to give her away at birth. Her father went to a federal penitentiary when she was 12, leaving the family poverty-stricken and Karena to care for her siblings and her mentally unstable mother. After her mother died, she adopted her 9-year-old brother and graduated from law school at the age of 24. She fought for the freedom of others while imprisoning herself in self-doubt, depression, and anxiety. Existing only in survival mode, she repeatedly recounted the stories she’d written about herself: that she would never be enough, that she could never be happy. In Rise Above the Story, Karena shares with raw vulnerability how she rose above her stories of abandonment, worthlessness, and shame. She’ll help you let go of your own past by embracing every beautiful, imperfect piece of yourself—no matter what your story looks like. She’ll teach you how to: Acknowledge your story. Identify the story that’s limiting your life. Release your story. Discover how your story took over your life by unearthing your repressed fear and shame. Rise above your story. Explore how your hardships can serve you and learn how to finally love yourself unconditionally. Rising above your story will empower you to live the life of your dreams. Karena’s beautifully simple, yet powerful, formula offers emotional freedom and unfettered joy when you’re ready to embrace the vibrant, worthy, and lovable person you truly are. Your past doesn’t define you—you do. It’s time to rise above your story and live the authentic life you deserve.

Bad Girls: Rise Above the Madness!

Bad Girls: Rise Above the Madness!
Author: Kikelomo Thompkins
Publisher: Archway Publishing
Total Pages: 88
Release: 2015-03-31
Genre: Body, Mind & Spirit
ISBN: 1480815896

In a world dominated by pop culture, society often relishes the self-destructive antics of famous women, and in response young women often adopt behaviors reflected by these celebrities. As an educator and author, Kikelomo Thompkins has witnessed the unsettling and negative behaviors of young adults who sell themselves short by adopting unsavory habits. Building on her observations and personal experiences, she now seeks to help so-called Bad Girls--young women with an array of destructive personality traits--find healthier ways of fulfilling themselves without getting caught up in the madness. This guide for young women offers advice on a wide range of topics, including public behavior, language, gossiping, personal finances, grooming and hygiene, and success in the workplace. Thompkins also explores how to use social media in a positive way; how to end a toxic relationship and start over; and how to reflect, change, and create a new you. With an open mind and heart, you can rid yourself of unhealthy and destructive habits, free yourself from everything that has been holding you back, and start on the path to true, lasting success.

One of Those Days

One of Those Days
Author: Ayabulela Daweti
Publisher: Daweti Enterprises
Total Pages: 50
Release: 2022-12-15
Genre: Juvenile Fiction
ISBN:

This poem collection is made with pain and love during the corona virus pandemic. I was at a stage of my life where I thought it was over for me. Not so long ago I was accused of many things and I thought it was the end of the road for me. 2019 I was doing my 1st year at the University of Western Cape, 2020 I took a gap year because I was depressed. The were times where I wanted to take my own life and commit suicide. But I came out of it a better person, if I can do it then you can also do it. This book contains poems mostly freestyle and 2 short stories. If you're going through anxiety, depression, or you are an introvert then this book is for you.

Stuffocation

Stuffocation
Author: James Wallman
Publisher: Random House
Total Pages: 277
Release: 2015-03-17
Genre: Business & Economics
ISBN: 0812997603

Stuffocation is a movement manifesto for “experiential” living, a call to arms to stop accumulating stuff and start accumulating experiences, and a road map for a new way forward with the potential to transform our lives. Reject materialism. Embrace experientialism. Live more with less. Stuffocation is one of the most pressing problems of the twenty-first century. We have more stuff than we could ever need, and it isn’t making us happier. It’s bad for the planet. It’s cluttering up our homes. It’s making us stressed—and it might even be killing us. A rising number of us are already turning our backs on all-you-can-get consumption. We are choosing access over ownership, and taking our business to companies like Zipcar, Spotify, and Netflix. Fed up with materialism, we are ready for a new way forward. Trend forecaster James Wallman traces our obsession with stuff back to the original Mad Men, who first created desire through advertising. He interviews anthropologists studying the clutter crisis, economists searching for new ways of measuring progress, and psychologists who link stuffocation to declining well-being. And he introduces us to the innovators who are already living more consciously and with more meaning by choosing experience over stuff. Experientialism does not mean giving up all of our possessions. It is a solution that is less extreme but equally fundamental. It’s about transforming what we value. Stuffocation is a paradigm-shifting look at our habits and an inspiring call for living more with less. It’s the one important book you won’t be able to live without. Praise for Stuffocation “The revelations come fast and furious as he asserts that acquiring ‘stuff’ is often just an easy way to ignore the tougher questions of life, dodging ‘why am I here?’ and ‘how should I live?’ for ‘will that go with the top I bought last week?’ Tart and often funny . . . [Stuffocation] will be an eye-opener for those long ago persuaded that more is better. A scintillating read that will provoke conversation (or at least closet cleaning).”—Booklist “James Wallman deftly hits upon a major insight for our times: that acquiring ‘stuff’ and ‘things’ is not nearly as meaningful as collecting experiences. Some of the happiest days of my life were when I had nothing and lived on a houseboat. Without stuff to tie me down, I felt completely free.”—Blake Mycoskie, founder of TOMS and author of the New York Times bestseller Start Something That Matters “A must-read . . . We think that more stuff will make us happier, but as the book nicely shows, we’re just plain wrong. A great mix of stories and science, Stuffocation reveals the downside of more, and what we can do about it.”—Jonah Berger, author of the New York Times bestseller Contagious “Wallman offers a deeply important message by weaving contemporary social science into very engaging stories. Reading the book is such a pleasure that you hardly recognize you’re being told that you should change how you live your life.”—Barry Schwartz, author of The Paradox of Choice “With a sociologist’s eye and a storyteller’s ear, Wallman takes us on a tour of today’s experience economy from the perspective not of businesses, nor even of consumers per se, but of everyday people.”—B. Joseph Pine II and James H. Gilmore, authors of The Experience Economy