Ring Finger, Left Hand

Ring Finger, Left Hand
Author: Katherine Lawrence
Publisher: Regina : Coteau Books
Total Pages: 69
Release: 2002
Genre: Poetry
ISBN: 9781550501810

Speaking alternately as daughter, lover, wife, mother, Katherine Lawrence addresses the turmoil of a gender trying to define itself within its designation as protector and nurturer of others. Juxtaposing disappointment with hope, expectation with realization, these poems explore the circle of life and the bonds of family, portraying them as alternately fragile and strong. Using language both precise and persuasive, Lawrence skillfully utilizes the voice of parent, child, friend, to examine the blurry line between giving too much and not giving enough, and ultimately, the consequences of each.

Karma

Karma
Author: Sadhguru
Publisher: Harmony
Total Pages: 227
Release: 2021-04-27
Genre: Body, Mind & Spirit
ISBN: 059323202X

NEW YORK TIMES, USA TODAY, and PUBLISHERS WEEKLY BESTSELLER “Full of valuable insights to guide you.”—WILL SMITH “Thoughtful and life-affirming . . . a must-read.”—TONY ROBBINS “This book will put you back in charge of your own life.”—TOM BRADY A new perspective on the overused and misunderstood concept of “karma” that offers the key to happiness and enlightenment, from the world-renowned spiritual master Sadhguru. What is karma? Most people understand karma as a balance sheet of good and bad deeds, virtues and sins. The mechanism that decrees that we cannot evade the consequences of our own actions. In reality, karma has nothing to do with reward and punishment. Karma simply means action: your action, your responsibility. It isn’t some external system of crime and punishment, but an internal cycle generated by you. Accumulation of karma is determined only by your intention and the way you respond to what is happening to you. Over time, it’s possible to become ensnared by your own unconscious patterns of behavior. In Karma, Sadhguru seeks to put you back in the driver’s seat, turning you from a terror-struck passenger to a confident driver navigating the course of your own destiny. By living consciously and fully inhabiting each moment, you can free yourself from the cycle. Karma is an exploration and a manual, restoring our understanding of karma to its original potential for freedom and empowerment instead of a source of entanglement. Through Sadhguru’s teachings, you will learn how to live intelligently and joyfully in a challenging world.

The MELT Method

The MELT Method
Author: Sue Hitzmann
Publisher: HarperCollins
Total Pages: 284
Release: 2015-01-20
Genre: Health & Fitness
ISBN: 0062362933

The New York Times–bestselling guide to at-home exercises you can do to live a life free of pain, stress and tension. In this enhanced digital edition of The MELT Method, Sue Hitzmann shows you how to live without pain, illustrating her MELT techniques with 20 instructional videos plus 10 audio clips, so you can listen hands-free while you start your journey toward a pain-free body. In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day. With a focus on the body’s connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann’s life-changing program features techniques that can be done in your own home. A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body’s natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.

The Principles of Correct Practice for Guitar

The Principles of Correct Practice for Guitar
Author: Jamey Andreas
Publisher:
Total Pages: 106
Release: 2005-01-01
Genre: Guitar
ISBN: 9780975528525

2004 Silver Award Winner for Best Instructional Materials by Acoustic Guitar Magazine.Correct Practice is what all good players do, whether they know they are doing it or not! That's how they get to be good players. Whether you are a beginner or a player with the usual problems, here is your Foundation book, "The Principles of Correct Practice for Guitar!"- for ALL styles and ALL levels. "The Principles of Correct Practice for Guitar" is composed of three elements:Understandings: Concepts which you must understand in order to begin to practice effectivelyTools: Practice Approaches to be used to solve problems in playing. These approaches are based on certain key Understandings, such as Muscle Memory and Sympathetic Tension, as well as Attention and Awareness.Exercises: Specific routines to be done during practice, that will build technique, (playing ability) in a step by step fashion, each step building on the previous one, and preparing for the next.

Genealogy Tip of the Day

Genealogy Tip of the Day
Author: Michael John Neill
Publisher:
Total Pages: 288
Release: 2019-11-26
Genre: Reference
ISBN: 9780578612904

Genealogy how-to research tips, ideas, and suggestions with a concentration on research in the United States.

How to Knit

How to Knit
Author: Debbie Bliss
Publisher: Collins & Brown
Total Pages: 168
Release: 2004-05-27
Genre: Crafts & Hobbies
ISBN: 9781843402138

Leading designer Debbie Bliss takes you, lesson by lesson, through the techniques and stitches of knitting, from casting on the first stitch to creating an intricate Fair Isle cardigan. Presented as nine workshops, each lesson builds on the skills already learned to ensure steady, confident progress. As well as teaching new skills, each workshop finishes with projects specially designed to put them into practise. The first lesson looks at materials and equipment, then takes you through most of the basic stitches and techniques. Subsequent lessons cover simple stitch patterns, Aran knitting, entrelac, and finishing and design techniques. Each lesson also presents a collection of stitches that builds into a library, and projects range from clothing for the family to cushions and a throw for the home. Packed with hundreds of colour photos and illustrations, this is an ideal how-to for beginners and a valuable reference for more experienced knitters.

Earl Scruggs and the 5-String Banjo

Earl Scruggs and the 5-String Banjo
Author: Earl Scruggs
Publisher: Hal Leonard
Total Pages: 534
Release: 2005-08-01
Genre: Music
ISBN: 1476859337

(Banjo). The best-selling banjo method in the world! Earl Scruggs's legendary method has helped thousands of banjo players get their start. The "Revised and Enhanced Edition" features more songs, updated lessons, and many other improvements. It includes everything you need to know to start playing banjo, including: a history of the 5-string banjo, getting acquainted with the banjo, Scruggs tuners, how to read music, chords, how to read tablature, right-hand rolls and left-hand techniques, banjo tunings, exercises in picking, over 40 songs, how to build a banjo, autobiographical notes, and much more! Includes audio of Earl Scruggs playing and explaining over 60 examples!