Resumen Eat To Beat Disease Comer Para Vencer La Enfermedad La Nueva Ciencia De Como Su Cuerpo Puede Curarse A Si Mismo Por William W Li Md
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| Author | : Shortcut Edition |
| Publisher | : Shortcut Edition |
| Total Pages | : 17 |
| Release | : |
| Genre | : Body, Mind & Spirit |
| ISBN | : |
Al leer este resumen, aprenderá qué alimentos debe consumir para proteger su salud y curar enfermedades. También aprenderá cómo reconocer los diferentes sistemas de defensa del organismo; las combinaciones adecuadas de alimentos a actuar con mayor eficacia sobre las enfermedades; cómo modificar fácilmente su dieta; cómo mejorar rápidamente su salud. El cuerpo humano está constantemente sometido a todo tipo de agresiones. Pueden ser externas (microbios, virus, lesiones) o internas (mal estilo de vida, alcohol, tabaco). La buena salud es, por tanto, el resultado de una defensa eficaz del organismo, que repele a los agresores día tras día. Para conseguirlo, el cuerpo utiliza cinco sistemas de defensa complementarios: la angiogénesis, la regeneración por células madre, la protección del ADN, el microbioma y la inmunidad. Todos estos sistemas pueden reforzarse fácilmente con una mejor alimentación. De hecho, unos alimentos de calidad bien elegidos no sólo le ayudarán a mantener una buena salud, sino que también le ayudarán a curarse más rápidamente si está enfermo. ¿Está preparado para descubrir cómo comer para gozar de mejor salud que nunca?
| Author | : William Li |
| Publisher | : National Geographic Books |
| Total Pages | : 0 |
| Release | : 2019-11-19 |
| Genre | : Health & Fitness |
| ISBN | : 6073183291 |
El doctor William Li, médico pionero y orador de TED –cuyas conferencias tienen más de 4 millones de visualizaciones–, revela que la antiangiogénesis, o la prevención del crecimiento de vasos sanguíneos que alimentan tumores malignos, es el secreto para protegernos de las amenazas contra nuestra salud. El primer paso: elegir alimentos que bloqueen el suministro de nutrientes de las células cancerosas y vencer así a la enfermedad en su propio juego. La guía que transformará la manera en que usamos los alimentos para prevenir, tratar y revertir enfermedades mediante la activación de los sistemas naturales de defensa del cuerpo. Estamos en un punto de inflexión en nuestra comprensión de cómo prevenir y combatir las enfermedades. Las tasas de cáncer, enfermedades cardiacas, accidentes cerebrovasculares, diabetes, obesidad y otros problemas de salud comunes se están disparando. Sin embargo, las últimas investigaciones científicas y evidencia clínica revelan que el poder de protegernos contra estas amenazas y resistirlas reside en una solución simple: los alimentos que comemos todos los días. ENGLISH DESCRIPTION NEW YORK TIMES BESTSELLER Is your diet feeding or defeating disease? Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in EAT TO BEAT DISEASE. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. EAT TO BEAT DISEASE isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative, and autoimmune diseases, and other debilitating conditions. Both informative and practical, EAT TO BEAT DISEASE explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of well-being and disease prevention in an exhilarating new direction.
| Author | : Lee Tang |
| Publisher | : Babelcube Inc |
| Total Pages | : 112 |
| Release | : 2020-03-06 |
| Genre | : Health & Fitness |
| ISBN | : 1071536702 |
Deja que la comida sea tu medicina - Descubre la nueva ciencia de cómo tu cuerpo se cura a sí mismo. El resumen de lectura obligada de "Comer para Vencer Enfermedades": La nueva ciencia de cómo tu cuerpo puede curarse a sí mismo", por el Dr. William W. Li. Cinco sistemas de defensa mantienen nuestras células y órganos en funcionamiento. Al enfocarnos en estos sistemas, podemos tomar un enfoque unificado para interceptar las enfermedades antes de que se presenten. La dieta influye en cada uno de estos sistemas. Es por eso que los científicos están acumulando evidencia sobre el poder de los alimentos para tratar o revertir las enfermedades. En "Comer para Vencer Enfermedades", el Dr. William Li explica cómo funcionan estos cinco sistemas de defensa. También proporciona evidencia acerca de más de 200 alimentos que mejoran la salud y que son más efectivos para apoyar estos sistemas de defensa. Este no es un libro sobre qué alimentos evitar. El plan 5x5x5 del Dr. Li es una herramienta práctica que combina su condición médica con los alimentos que le gustan para activar el sistema de defensa de su cuerpo para vencer enfermedades. Lea este resumen si desea estar a la vanguardia en cuanto se refiere a salud, belleza y estado físico.
| Author | : Dr. William W. Li |
| Publisher | : GRIJALBO |
| Total Pages | : 337 |
| Release | : 2019-08-16 |
| Genre | : Health & Fitness |
| ISBN | : 6073185065 |
El doctor William W. Li nos revela la poderosa estrategia para estimular la defensa de nuestra salud a través de la alimentación, que derrotará al cáncer en su propio juego. #1 Amazon bestseller en la categoría "Alzheimer" Cada año el cáncer, la diabetes, la obesidad o el Alzheimer afectan irreversiblemente a millones de personas alrededor del mundo. No obstante, las últimas investigaciones revelan que el poder de defendernos contra estas amenazas reside en una solución simple: los alimentos que consumimos todos los días. Respaldado por una sólida investigación, en Comer para sanar el renombrado doctor William Li -cuya conferencia en TED Talk «¿Podemos comer para que el cáncer muera de hambre?» cuenta con más de 11 millones de visualizaciones- pone finalmente a nuestro alcance el secreto de una salud inquebrantable: una estrategia que depende de nuestras eleccionesalimenticias para preservar y reforzar nuestros cinco sistemas naturales de defensa -la angiogénesis, la regeneración, el microbioma, la protección de adn y la inmunidad-, y de la activación de mecanismos como la anti-angiogénesis, o la prevención del crecimiento de vasos sanguíneos que alimentan tumores malignos y otras formas de degeneración celular. Al mostrarnos el vínculo entre más de 200 alimentos y la prevención de las enfermedades, el doctor Li nos indica el camino para amplificar el poder oculto de nuestro cuerpo y restaurar para siempre nuestra salud.
| Author | : William W Li |
| Publisher | : Balance |
| Total Pages | : 371 |
| Release | : 2019-03-19 |
| Genre | : Health & Fitness |
| ISBN | : 1538714639 |
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.
| Author | : William Li |
| Publisher | : Random House |
| Total Pages | : 512 |
| Release | : 2019-03-21 |
| Genre | : Health & Fitness |
| ISBN | : 1473562899 |
Is your diet feeding or defeating disease? We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other common health problems are skyrocketing. However, the latest scientific research and clinical evidence is revealing that the power to protect ourselves against these threats and resist them lies in a simple solution: the foods we eat everyday. In Eat to Beat Disease, Dr William Li explains that your body was designed to fight threats like these and we have radically underestimated how food can be used to amplify this hidden power. Your body has five natural defence systems that, if functioning well, can protect you: angiogenesis (growing new blood vessels), cell regeneration, the microbiome, DNA protection and immunity. The healthy working of each has been found to be intimately connected to the foods we eat – and the findings are sometimes surprising. Discover: · Why scientists think drinking hot cocoa boosts stem cells crucial for your body's regeneration · The role of cheese and wine in maintaining healthy gut bacteria · Why drinking coffee lowers your risk of dying Revealing more than 200 foods that you can incorporate into your life today to help you live longer, Dr William Li proposes a simple 5 x 5 x 5 framework, inviting you to choose five foods and eat them five times a day, to fortify your five defence systems. It is not about dieting or cutting out – it is about having the confidence to incorporate the healthy foods you already love into a plan for life-long change. It could save your life.
| Author | : Dr. William W. Li |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2023-02-08 |
| Genre | : Health & Fitness |
| ISBN | : 9786073826389 |
El doctor William W. Li nos revela la poderosa estrategia para estimular la defensa de nuestra salud a través de la alimentación, que derrotará al cáncer en su propio juego. Cada año el cáncer, la diabetes, la obesidad o el alzhéimer afectan irreversiblemente a millones de personas alrededor del mundo. No obstante, las últimas investigaciones revelan que el poder de defendernos contra estas amenazas reside en una solución simple: los alimentos que consumimos todos los días. Respaldado por una sólida investigación, en Comer para sanar el renombrado doctor William Li -cuya conferencia en TED Talk "¿Podemos comer para que el cáncer muera de hambre?" cuenta con más de 11 millones de visualizaciones- pone finalmente a nuestro alcance el secreto de una salud inquebrantable: una estrategia que depende de nuestras elecciones alimenticias para preservar y reforzar nuestros cinco sistemas naturales de defensa -la angiogénesis, la regeneración, el microbioma, la protección de adn y la inmunidad-, y de la activación de mecanismos como la antiangiogénesis, o la prevención del crecimiento de vasos sanguíneos que alimentan tumores malignos y otras formas de degeneración celular. Al mostrarnos el vínculo entre más de 200 alimentos y la prevención de las enfermedades, el doctor Li nos indica el camino para amplificar el poder oculto de nuestro cuerpo y restaurar para siempre nuestra salud.
| Author | : BookNation Publishing |
| Publisher | : Independently Published |
| Total Pages | : 104 |
| Release | : 2019-04-18 |
| Genre | : |
| ISBN | : 9781095133682 |
* LEARN HOW YOUR BODY CAN HEAL ITSELF AND RESTORE YOUR GOOD HEALTH! * LEARN THE DISEASE-FIGHTING FOODS THAT CAN HELP YOU PREVENT AND BEAT DISEASE! * LEARN WHICH SPECIFIC FOOD FOR WHICH SPECIFIC CONDITIONS OR DISEASES! * INTEGRATE THOSE DISEASE-FIGHTING FOODS INTO YOUR CURRENT DIET OR MEAL-PLAN! * A LIFE-CHANGING BOOK! VERY READER-FRIENDLY! VERY EASY TO UNDERSTAND! EAT TO BEAT DISEASE, by William W. Li, provides a guide on how your body can heal itself. It shows you how you can strengthen and restore your health just by eating the right foods in the right dosages. The food you eat and how you eat can prevent and reverse many avoidable diseases and illnesses including cancer, dementia, diabetes, Alzheimer's, arthritis, anxiety, acne, high blood pressure, heart disease, inflammation, low sugar, prostate, stress, Parkinson's, gout, stroke, etc. The book names the specific disease-fighting foods and the specific conditions and diseases for which they are to be used. The book also explains all about your body's natural health defense system (Angiogenesis, Microbiome, Regeneration, Immunity and DNA Protection) and shows you how you can integrate those disease-fighting foods into your current diet so that you can power-up your body's natural defense mechanisms and prevent or beat disease. ABOUT THIS SUMMARY: This is a very well-written summary and guide to the book, Eat to Beat Disease: The New Science of How Your Body Can Heal Itself, by William W. Li. This summary is intended to simplify the main book for you, for easy understanding. All the major points, highlights and lessons shared in the main book are carefully extracted and presented in this summary so you can access them quickly and easily. But note that this summary is meant to be a companion, not a replacement, to the main book. Therefore, read this summary before or after reading the main book. Indeed, this is one life-changing book that must be in your personal health library! Also this book is written in a reader-friendly style and it's very easy to understand. So don't even think about procrastinating! Take charge of your health now! BUY THIS BOOK NOW!
| Author | : Great Liberty publisher |
| Publisher | : |
| Total Pages | : 106 |
| Release | : 2019-04-29 |
| Genre | : |
| ISBN | : 9781950772025 |
PLEASE NOTE: This is an independent and unofficial summary and analysis was published and written by Great Liberty Publishing, is in no way affiliated with the original author, and is NOT the original book.) You may purchase the original book by clicking on this link: https: //amzn.to/2HJP2MJ This is a very well written summary and book guide of the Eat to Fight Disease: The New Science of How Your Body Can Heal, by William W. Li. This summary is intended to simplify and facilitate easy understanding of the main book. All points, highlights and lessons shared in the main book are carefully extracted and presented in this summary so that you can access them quickly and easily for time is money. An action plan is also included to enable you get started quickly. But keep in mind that this summary is meant to complement and not a replacement, of the main book. The book explains all about your body's natural health defense system (Angiogenesis, Microbiome, Regeneration, Immunity and DNA Protection) and shows you how you can integrate those disease-fighting foods by using the 5 x 5 x 5 framework into your current diet. The book will improve the way you approach food by giving you clue on choices of what you eat, how you eat and when you eat to prevent and reverse many avoidable diseases and illnesses including cancer, diabetes, dementia, arthritis, anxiety, Alzheimer's, acne, pressure, heart disease, high blood inflammation, prostate, low sugar, stress, Parkinson's, gout, stroke, etc.
| Author | : William W. Li |
| Publisher | : ARENA |
| Total Pages | : 442 |
| Release | : 2019-10-16 |
| Genre | : Health & Fitness |
| ISBN | : 9896658811 |
BESTSELLER DA AMAZON A nova ciência para a prevenção e cura das doenças. O guia que transformará o modo como usamos os alimentos para prevenir, tratar e reverter as doenças, activando os sistemas naturais de defesa do nosso corpo. Há muito que subestimamos o poder do corpo para transformar e restaurar a saúde. O pioneiro, cientista e médico William W. Li mostra-nos as evidências através de mais de 200 alimentos para melhorar a saúde que podem combater o cancro, reduzir o risco de demência e vencer dezenas de doenças evitáveis. Este livro não é sobre quais são os alimentos que devemos evitar, mas um guia para uma mudança de vida, detalhando centenas de alimentos com propriedades curativas que podemos adicionar às nossas refeições que fortalezem os sistemas de defesa do corpo, incluindo ameixas, canela, pão, vinho tinto e cerveja, feijão preto, tomates, azeite, e alguns tipos de queijos, entre outros. Com o seu plano o Dr. Li põe finalmente ao nosso alcance o segredo de uma saúde de ferro, uma estratégia que depende da nossa escolha alimentar para preservar e reforçar os cinco sistemas naturais de defesa da saúde do nosso corpo: Angiogénese, Regeneração, Microbioma, Proteção do ADN e Imunidade - para combater o cancro; a diabetes; as doenças cardiovasculares, as neurodegenerativas e autoimunes; e outras condições debilitantes. Este livro indica-nos o caminho para ampliar o poder oculto do corpo e restaurar para sempre a nossa saúde. Os elogios da crítica: «Um médico inovador partilha a forma como podemos usar a comida para piratear os nossos sistemas naturais de defesa e reforçar a saúde.» Dr. Oz «Esta é uma história fascinante sobre o poder da comida, uma reflexão sobre o que entendemos por saúde e uma ferramenta prática para garantir que aproveitamos os prazeres da vida durante o máximo de tempo possível.» Bono «Finalmente! Um livro de um verdadeiro especialista, que, com base na ciência real, nos diz a verdade sobre o ue podemos comer para sermos saudavéis. Comer para curar vai mudar completamente a maneira como pensa sobre o seu corpo e as escolhas que faz quando faz compras, cozinha para a sua família ou come fora. Quando se trata de comida e saúde, estou tão feliz por ter o Dr. Li ao meu lado!» Cindy Crawford «O Dr. William Li é um pioneiro da saúde, ajuda os leitores a prosperar ao dissecar como os sistemas do corpo respondem ao que comemos. O seu livro oferece conselhos práticos para uma vida mais saudável e dará aos leitores maneiras de ajudar os próprios corpos a lutar contra as doenças.» Arianna Huffington, fundadora e CEO de Thrive Global «Num novo estudo inovador - Comer para curar - o Dr. William W. Li oferece o conhecimento e as ferramentas para tomar melhores decisões sobre o que comer todos os dias. Este livro fácil de ler não é um livro de dieta, mas irá ajudá-lo a entender melhor o que come.» The Washington Book Review «Chegou a hora de a saúde ser adequadamente definida e de entendermos claramente o impacto que a comida tem sobre ela. Comer para curar oferece essa visão de maneira clara - e com a ciência real para apoiá-la. O Dr. Li no seu magnífico, agradável e informativo livro, espalha apalavra de que uma boa saúde está ao alcance de todos, usando os alimentos de que gostamos. Comer para curar irá estimular, surpreender e inspirar todos a comer de forma saudável e a derrotar a doença. E lembre-se que tem o seu próprio destino nas mãos.» Louis J. Ignarro, Prêmio Nobel de Medicina de 1998
