Resilience Revolution A Workbook For Staying Sane In An Insane World
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| Author | : Julie Barthels |
| Publisher | : |
| Total Pages | : 118 |
| Release | : 2018-02-13 |
| Genre | : |
| ISBN | : 9781984218438 |
Tuesday, November 8, 2016. On this date, in a stunning upset win, Donald Trump became the 45th President of the United States. His victory ushered in a new political reality and caused many people, especially those who had been adversely affected by his divisive campaign rhetoric, to experience intense feelings of anguish and distress. In their individual therapy practices, Julie Barthels, who counsels trauma survivors, and Annette McLean, who treats individuals struggling with eating disorders, witnessed increasing levels of anxiety and despair in their clients. In response, Julie and Annette decided to co-author a workbook to assist their clients and others to develop strategies to help them navigate these troubling times. Their book, Resilience Revolution: A Workbook for Staying Sane in an Insane World, originates from a belief that all people have the ability to be resilient. This workbook examines the components of resilience and concludes with exercises that guide the reader in creating their individual plan. Not only is Resilience Revolution a workbook for dealing with these troubling times, it is a handbook for anyone who wishes to learn how to respond with resilience to future challenges.
| Author | : Eleanor Bennett |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2023-08-17 |
| Genre | : Technology & Engineering |
| ISBN | : 9781088268407 |
In "Resilience Revolution: Thriving in a Changing World," Eleanor Bennett crafts an uplifting manifesto that acts as a guiding light for navigating the intricacies of our ever-changing environment. With a deep pool of wisdom, Bennett illuminates the way to resilience, providing readers a transforming journey towards personal growth and empowerment. Through beautiful words and illuminating tales, Bennett addresses the crucial skill of perseverance in the face of adversity. With clarity and compassion, she unravels the components of emotional, mental, and physical resilience, empowering readers with practical strategies to embrace challenges, adjust to uncertainty, and emerge stronger from life's adversities. "Resilience Revolution" is not simply a book; it's a call to action, challenging everyone to embrace change as a chance for growth and transformation. Bennett's writing resonates as a beacon of hope, urging readers to nurture inner strength, foster positive mindsets, and harness their intrinsic capacity for perseverance. With realistic anecdotes and actionable counsel, the book enables readers to tackle transitions with courage and grace. This book is an important resource for anyone trying to not just survive life's storms but to grow in their wake. Eleanor Bennett's insights urge us to embark on a resilience revolution, where we reframe problems as stepping stones and plan a course towards thriving in the face of change. "Resilience Revolution" is a roadmap for empowerment, delivering the keys to unlock our potential for unshakable fortitude in a dynamic world.
| Author | : Eric Greitens |
| Publisher | : Houghton Mifflin Harcourt |
| Total Pages | : 319 |
| Release | : 2015 |
| Genre | : Psychology |
| ISBN | : 054432398X |
A masterpiece of warrior wisdom: how to be resilient, how to overcome obstacles not by "positive thinking" or self-esteem, but by positive action. The bestselling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.
| Author | : S. M. Stirling |
| Publisher | : Penguin |
| Total Pages | : 560 |
| Release | : 2004-08-03 |
| Genre | : Fiction |
| ISBN | : 1101043911 |
S. M. Stirling presents his first Novel of the Change, the start of the New York Times bestselling postapocalyptic saga set in a world where all technology has been rendered useless. The Change occurred when an electrical storm centered over the island of Nantucket produced a blinding white flash that rendered all electronic devices and fuels inoperable—and plunged the world into a dark age humanity was unprepared to face... Michael Pound was flying over Idaho en route to the holiday home of his passengers when the plane’s engines inexplicably died, forcing a less than perfect landing in the wilderness. And as Michael leads his charges to safety, he begins to realize that the engine failure was not an isolated incident. Juniper McKenzie was singing and playing guitar in a pub when her small Oregon town was thrust into darkness. Now, taking refuge in her family’s cabin with her daughter and a growing circle of friends, Juniper is determined to create a farming community to benefit the survivors of this crisis. But even as people band together to help one another, others are building armies for conquest...
| Author | : Chris Smaje |
| Publisher | : Chelsea Green Publishing |
| Total Pages | : 322 |
| Release | : 2020-10-22 |
| Genre | : Business & Economics |
| ISBN | : 1603589031 |
A modern classic of the new agrarianism "Chris Smaje...shows that the choice is clear. Either we have a small farm future, or we face collapse and extinction."—Vandana Shiva "Every young person should read this book."—Richard Heinberg In a groundbreaking debut, farmer and social scientist Chris Smaje argues that organizing society around small-scale farming offers the soundest, sanest and most reasonable response to climate change and other crises of civilisation—and will yield humanity’s best chance at survival. Drawing on a vast range of sources from across a multitude of disciplines, A Small Farm Future analyses the complex forces that make societal change inevitable; explains how low-carbon, locally self-reliant agrarian communities can empower us to successfully confront these changes head on; and explores the pathways for delivering this vision politically. Challenging both conventional wisdom and utopian blueprints, A Small Farm Future offers rigorous original analysis of wicked problems and hidden opportunities in a way that illuminates the path toward functional local economies, effective self-provisioning, agricultural diversity and a shared earth. Perfect for readers of both Wendell Berry and Thomas Piketty, A Small Farm Future is a refreshing, new outlook on a way forward for society—and a vital resource for activists, students, policy makers, and anyone looking to enact change.
| Author | : Finbarr Livesey |
| Publisher | : Vintage |
| Total Pages | : 226 |
| Release | : 2017-09-19 |
| Genre | : Business & Economics |
| ISBN | : 1101871229 |
This brilliantly original book dismantles the underlying assumptions that drive the decisions made by companies and governments throughout the world, to show that our shared narrative of the global economy is deeply flawed. If left unexamined, they will lead corporations and countries astray, with dire consequences for us all. For the past fifty years or so, the global economy has been run on three big assumptions: that globalization will continue to spread, that trade is the engine of growth and development, and that economic power is moving from the West to the East. More recently, it has also been taken as a given that our interconnectedness—both physical and digital—will increase without limit. But what if all these ideas are wrong? What if everything is about to change? What if it has already begun to change but we just haven't noticed? Increased automation, the advent of additive manufacturing (3D printing, for example), and changes in shipping and environmental pressures, among other factors, are coming together to create a fast-changing global economic landscape in which the rules are being rewritten—at once a challenge and an opportunity for companies and countries alike.
| Author | : Allison K. Henrich |
| Publisher | : |
| Total Pages | : 136 |
| Release | : 2019 |
| Genre | : Academic achievement |
| ISBN | : 9781470452810 |
Wow! This is a powerful book that addresses a long-standing elephant in the mathematics room. Many people learning math ask ``Why is math so hard for me while everyone else understands it?'' and ``Am I good enough to succeed in math?'' In answering these questions the book shares personal stories from many now-accomplished mathematicians affirming that ``You are not alone; math is hard for everyone'' and ``Yes; you are good enough.'' Along the way the book addresses other issues such as biases and prejudices that mathematicians encounter, and it provides inspiration and emotional support for mathematicians ranging from the experienced professor to the struggling mathematics student. --Michael Dorff, MAA President This book is a remarkable collection of personal reflections on what it means to be, and to become, a mathematician. Each story reveals a unique and refreshing understanding of the barriers erected by our cultural focus on ``math is hard.'' Indeed, mathematics is hard, and so are many other things--as Stephen Kennedy points out in his cogent introduction. This collection of essays offers inspiration to students of mathematics and to mathematicians at every career stage. --Jill Pipher, AMS President This book is published in cooperation with the Mathematical Association of America.
| Author | : Robert Biswas-Diener |
| Publisher | : John Wiley & Sons |
| Total Pages | : 276 |
| Release | : 2010-06-03 |
| Genre | : Psychology |
| ISBN | : 0470893087 |
Positive psychology moves psychology from a medical model toward a strengths model to help clients shore up their strengths and thereby lead happier, more fulfilling lives. Positive Psychology Coaching: Putting the Science of Happiness to Work for Your Clients provides concrete language and interventions for integrating positive psychology techniques into any mental health practice.
| Author | : Joanna Macy |
| Publisher | : New World Library |
| Total Pages | : 290 |
| Release | : 2012 |
| Genre | : Nature |
| ISBN | : 1577319729 |
This book is about finding, and offering, our best response to the crisis of sustainability unfolding in our world.
| Author | : Victoria Bateman |
| Publisher | : John Wiley & Sons |
| Total Pages | : 253 |
| Release | : 2019-07-01 |
| Genre | : Political Science |
| ISBN | : 1509526803 |
Why did the West become so rich? Why is inequality rising? How ‘free’ should markets be? And what does sex have to do with it? In this passionate and skilfully argued book, leading feminist Victoria Bateman shows how we can only understand the burning economic issues of our time if we put sex and gender – ‘the sex factor’ – at the heart of the picture. Spanning the globe and drawing on thousands of years of history, Bateman tells a bold story about how the status and freedom of women are central to our prosperity. Genuine female empowerment requires us not only to recognize the liberating potential of markets and smart government policies but also to challenge the double-standard of many modern feminists when they celebrate the brain while denigrating the body. This iconoclastic book is a devastating exposé of what we have lost from ignoring ‘the sex factor’ and of how reversing this neglect can drive the smart economic policies we need today.
