Download Repetitive Strain Injury Guidebook full books in PDF, epub, and Kindle. Read online free Repetitive Strain Injury Guidebook ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
| Author | : Daniel Farb |
| Publisher | : UniversityOfHealthCare |
| Total Pages | : 62 |
| Release | : 2005 |
| Genre | : Business & Economics |
| ISBN | : 1594912742 |
This informative book will train readers on industrial stress injuries as well as increasingly common computer injuries. Take a journey with Ms. Work A. Holic as she wants to know why she has so much pain at work and then hires some experts to teach her about repetive strain injury, its causes, and what to do about them.
| Author | : Robert M. Simon, M.D. |
| Publisher | : Macmillan |
| Total Pages | : 258 |
| Release | : 2000-02-10 |
| Genre | : Family & Relationships |
| ISBN | : 080505930X |
This proven recovery plan for the over 8 million sufferers of repetitive strain injury is also a user-friendly guide for the prevention of further injury. 4 line drawings.
| Author | : Valerie DeLaune |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2012 |
| Genre | : HEALTH & FITNESS |
| ISBN | : 9781608821273 |
Trigger point expert Valerie DeLaune presents Trigger Point Therapy for Repetitive Strain Injury, a complete treatment manual for healing carpal tunnel syndrome, tennis elbow, and other repetitive strain injuries at home with trigger point therapy.
| Author | : Robert S. Gotlin |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 401 |
| Release | : 2020 |
| Genre | : Family & Relationships |
| ISBN | : 1492587095 |
Sports Injuries Guidebook, Second Edition, is a comprehensive yet concise reference for more than 150 common sports injuries. Coverage includes common causes, explanation of symptoms, anatomical illustrations, and treatment options.
| Author | : Allan M. Levy |
| Publisher | : Turner Publishing Company |
| Total Pages | : 194 |
| Release | : 1999-06 |
| Genre | : Health & Fitness |
| ISBN | : 9781630261757 |
A very comprehensive and well-written book about the most common tennis injuries. I certainly wish something like this had been available 25 years ago.--Fred Stolle, member of the International Tennis Hall of Fame. ""Maintaining fitness is a high priority for people of all ages, especially those of us addicted to tennis. This book can help you improve not only your game but your quality of life as well.""--David N. Dinkins, USTA and USPTR Board Member and former mayor of New York City. ""It would be hard to find a more comprehensive or comprehensible guide to preparing for tennis play, not to mention preventing and treating tennis injuries. Every tennis player--beginning, intermediate, and advanced--could benefit from Dr. Levy's and Mark Fuerst's efforts.""--Shimon-Craig Van Collie, author of Tennis: The Lifetime Sport. From the authors of the classic Sports Injury Handbook, this top-notch manual of easy-to-follow tennis do's and don'ts is all you need to prevent injuries, treat common symptoms, and improve your conditioning, flexibility, and strength, so you can pick up the pace on your serve or unload a return that won't come back. Dr. Allan Levy's practical knowledge of tennis fitness is indispensable for players at every skill level--from absolute beginners to club champions. Developed from his own experience treating recreational and professional tennis players, Dr. Levy's program features refreshingly simple stretches and exercises you can do on or off the court. For ease of use, the main part of the book is organized by area of the body. You'll learn how to recognize and treat injuries and determine when it is safe to play again. Packed with clear illustrations and practical advice, the Tennis Injury Handbook features: * Specific training ideas to improve your game and prevent injuries. * Easy-to-follow techniques for stretching, conditioning, and rehabilitation. * Expert advice on what foods to eat before, during, and after playing. * The pluses and minuses of a variety of tennis gadgets on the market. * A complete guide to tennis injuries from head to toe--how to recognize them and how to heal them.
| Author | : Clair Davies |
| Publisher | : New Harbinger Publications |
| Total Pages | : 866 |
| Release | : 2013-09-01 |
| Genre | : Health & Fitness |
| ISBN | : 1608824969 |
Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.
| Author | : Roald Bahr |
| Publisher | : John Wiley & Sons |
| Total Pages | : 713 |
| Release | : 2012-06-12 |
| Genre | : Medical |
| ISBN | : 1118467973 |
Created in collaboration with the Medical Commission of the International Olympic Committee this exciting new book is a must-have tool for all those involved in assessing and treating the active individual with injuries sustained in sports and physical activity: from primary care and ER physicians to general physical therapists, athletic trainers, nurse practitioners and physician's assistants. Written and edited by an international cast of world-leading experts, the book embraces a problem-oriented approach to guide the reader through the assessment and management of injuries in physical activity. Covering the various body regions and distinguishing between common and rarer injuries, the book follows a trajectory from history taking and physical examination to diagnosis and treatment, providing clear and actionable guidance on management of the most common injuries and disorders. Over 500 beautiful full-color illustrations augment the text, showing readers detailed views of the techniques, procedures and other clinically-relevant information being described. Over the course of the last decade there have been significant developments in our understanding of sports injuries – what they are, how they should be assessed, and how they should be treated. The IOC Manual of Sports Injuries distills these advances into straightforward, practical guidance that clinicians can count on to optimize their care of the physically-active patient.
| Author | : Marian Wolfe Dixon |
| Publisher | : McGraw-Hill/Appleton & Lange |
| Total Pages | : 308 |
| Release | : 2001 |
| Genre | : Health & Fitness |
| ISBN | : |
This book shows bodywork professionals who may be experiencing symptoms of fatigue, stress, or overuse, how to heal themselves and prevent injuries from recurring. It teaches healthy bodyworkers how to stay that way, and to help clients who suffer from repetitive motion injuries. Chapter topics include principles of physics--moving and static objects, weight and pressure; eastern influences on body mechanics; unpatterning; repetitive motion and other common injuries; taking care of yourself--physiologically and psychologically; and adaptations for special populations/conditions. For all licensed massage therapists, neuropaths, chiropractors and chiropractic assistants, acupuncturists, physical therapists and physical therapist assistants, certified nursing assistants, and expressive art therapists.
| Author | : Deborah Quilter |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2008 |
| Genre | : Overuse injuries |
| ISBN | : 9780595522286 |
More than 15 million people are affected by repetitive strain injury (RSI)-a condition that includes carpal tunnel syndrome, tendinitis, tenosynovitis, and muscle pain caused by continually repeating small hand movements. RSI affects people in hundreds of occupations and activities, such as using a computer keyboard or mouse, playing a musical instrument, or working with hand-operated equipment and tools. If you or someone you know suffers from RSI, The Repetitive Strain Injury Recovery Book is an important step toward knowledge and, ultimately, relief. Deborah Quilter, who herself has RSI, has assembled resources and advice from leading RSI experts. Her comprehensive and groundbreaking guide to recovery includes: the best treatment and therapy options, both conventional and complementary techniques to minimize the risk of further injury and help restore comfort and mobility tips on dealing with the emotional effects of RSI, such as job anxiety and depression personal stories of successful rehabilitation The Repetitive Strain Injury Book is an effective, compassionate blueprint for managing symptoms, avoiding flare-ups, and resuming a happy, active lifestyle.
| Author | : Diane Roberts Stoler Ed.D. |
| Publisher | : Penguin |
| Total Pages | : 400 |
| Release | : 2013-11-05 |
| Genre | : Health & Fitness |
| ISBN | : 1101631619 |
A comprehensive guide for improving memory, focus, and quality of life in the aftermath of a concussion. Often presenting itself after a head trauma, concussion— or mild traumatic brain injury (mTBI)— can cause chronic migraines, depression, memory, and sleep problems that can last for years, referred to as post concussion syndrome (PCS). Neuropsychologist and concussion survivor Dr. Diane Roberts Stoler is the authority on all aspects of the recovery process. Coping with Concussion and Mild Traumatic Brain Injury is a lifeline for patients, parents, and other caregivers.
