Repairing Your Flooded Home

Repairing Your Flooded Home
Author:
Publisher:
Total Pages: 60
Release: 2010
Genre: Buildings
ISBN:

When in doubt, throw it out. Don't risk injury or infection. 2: Ask for help. Many people can do a lot of the cleanup and repairs discussed in this book. But if you have technical questions or do not feel comfortable doing something, get professional help. If there is a federal disaster declaration, a telephone "hotline" will often be publicized to provide information about public, private, and voluntary agency programs to help you recover from the flood. Government disaster programs are there to help you, the taxpayer. You're paying for them; check them out. 3: Floodproof. It is very likely that your home will be flooded again someday. Floodproofing means using materials and practices that will prevent or minimize flood damage in the future. Many floodproofing techniques are inexpensive or can be easily incorporated into your rebuilding program. You can save a lot of money by floodproofing as you repair and rebuild (see Step 8).

Author:
Publisher: Delene Kvasnicka
Total Pages: 25
Release:
Genre:
ISBN:

The Prime

The Prime
Author: Kulreet Chaudhary
Publisher: Harmony
Total Pages: 320
Release: 2016-01-05
Genre: Health & Fitness
ISBN: 110190433X

Prepared to live at your prime? Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut. Weight gain is not about the food, but about the body’s environment. Excess weight is a result of the body being in a toxic, inflammatory state. If your body is not prepared or ‘primed’ for weight loss, you will fight an uphill biochemical battle. Her program is not about what you can't have or do, it's about adding simple teas and herbs, and succeeding without giving up any foods you love. With The Prime, Dr. Chaudhary has reverse engineered our way of eating, so we can stop dieting backward and start losing weight instead. You'll learn: --The importance of neuroadaptation, food addiction, and the brain (or, why your brain and gut have made it so hard to lose weight in the past!) --Why it’s not about what you eat, but what you digest --How to determine if you have a Leaky Brain—and what The Prime can do about it (hint: everything) --How to easily crush cravings (no willpower required), ignite energy and fat, and biohack your lifestyle habits. Lastly, you’ll learn how to live fully Primed, the secrets of the Super-Primed, and when you’re ready to explore new foods, how to eat according to your unique constitution.

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Author:
Publisher:
Total Pages: 802
Release: 1916
Genre: Industrial efficiency
ISBN:

Hail Mount Hermon! A TRIBUTE

Hail Mount Hermon! A TRIBUTE
Author: Jigme N. Kazi
Publisher: Prowess Publishing
Total Pages: 1023
Release: 2020-10-06
Genre: Biography & Autobiography
ISBN: 1545753199

Published in the year of the school’s 125th anniversary, Hail Mount Hermon! A Tribute is a tribute not only to the school’s founders, principals and teachers but also to all Hermonites (alumni) of all eras and ages who have great love and affection for their alma mater and hopes that Mount Hermon School looks back to its great legacy and lives on to reach greater heights. The book chronicles the school’s tragic beginning soon after its opening in 1895, founding of Queen’s Hill School in the beginning of the 20th century, the establishment of Mount Hermon School at the present campus in Darjeeling in 1929–30, and how the school has grown and progressed thereafter right up to the present era. Throughout its 125 years of existence (1895–2020), Mount Hermon School, founded by Christian missionaries of America in the latter part of the 19th century, had its share of ups and downs. However, the school was able to pull through hard times mainly because of the faith, dedication and determination of its leadership. Major events and renowned personalities of the school are well-documented in this book for posterity to note the spirit in which the school was initially founded and why it survived for so long despite trying circumstances to become one of the leading educational institutions in India. The efforts of the Hermonites and their concern for their alma mater to regain its past glory is recorded in the latter part of this book. Their love and concern for their alma mater is a profound reflection of the spirit that not only gave birth to this great institution but kept it going in the past 125 years through troubled times.

Current Surgical Therapy E-Book

Current Surgical Therapy E-Book
Author: John L. Cameron
Publisher: Elsevier Health Sciences
Total Pages: 1534
Release: 2013-11-20
Genre: Medical
ISBN: 032322511X

Minimize the risks and maximize your surgical success with Current Surgical Therapy! Hundreds of preeminent general surgeons present you with today’s best treatment and management advice for a number of diseases and associated surgeries, discussing which approach to take, how to avoid or minimize complications, and what outcomes to expect. Current Surgical Therapy is indispensable for quick, efficient review prior to surgery, as well as when preparing for surgical boards and ABSITEs! Find the answers you need quickly inside the user-friendly book. Obtain dependable advice on patient selection, contraindications, techniques, pitfalls, and more from this best-selling surgical resource, trusted by generations of surgeons for decades as the definitive source on the most current surgical approaches.