Remedies Unleashed
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| Author | : Barrett Williams |
| Publisher | : Barrett Williams |
| Total Pages | : 83 |
| Release | : 2024-07-08 |
| Genre | : Health & Fitness |
| ISBN | : |
**Remedies Unleashed Unlocking the Secrets of Health and Wellness with Home Remedies** Step into a world where natural ingredients and time-tested wisdom converge to bring you unparalleled health and wellness solutions. "Remedies Unleashed" is your comprehensive guide to harnessing the power of home remedies, designed to enhance your wellbeing from the comfort of your own home. Embark on a journey starting with the fundamentals of home remedies. Discover their rich historical legacy and the compelling science behind these natural wonders. Learn to build your own home remedy kit, packed with essential ingredients, tools, and an expertâs approach to safety and storage. Transform your digestive health with herbal teas, probiotics, and effective solutions for common digestive issues. Fortify your immune system with potent herbs and DIY elderberry syrup, and combat the cold and flu with natural, easy-to-make remedies. Stress and anxiety will melt away as you delve into aromatherapy, herbal supplements, and relaxation practices like breathing exercises and meditation. Your skin and hair will glow with DIY masks, scrubs, and nourishing treatments crafted from nature's bounty. Breathe easier with natural expectorants, decongestants, and steam inhalations, and find relief from allergies and asthma. Soothe aching joints and muscles with homemade liniments, Epsom salt baths, and anti-inflammatory herbs. This treasure trove of knowledge also covers cardiovascular wellness, enhancing sleep quality, and detoxification. Discover heart-healthy remedies, natural ways to manage blood pressure and cholesterol, and DIY methods to ensure a restful nightâs sleep. Dedicated chapters address womenâs and menâs health, with natural solutions tailored to unique needs. For the little ones, gentle remedies for common ailments and toxin-free cleaners await. Aging gracefully is within reach too, with chapters focusing on cognitive health, joint and bone support, and herbal antioxidants. "Remedies Unleashed" concludes with practical, DIY recipes for tinctures, herbal teas, salves, and preventative health measures that will seamlessly fit into your daily life. Integrate these home remedies to not just treat ailments, but to foster a lifestyle of long-term wellness. Unleash the power of nature's pharmacy with "Remedies Unleashed" and take the first step toward a healthier, more vibrant you.
| Author | : Vannoy Gentles Fite |
| Publisher | : Llewellyn Worldwide |
| Total Pages | : 386 |
| Release | : 2020-04-08 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0738763128 |
Discover Hundreds of Holistic Remedies and Wellness Tips Llewellyn's Book of Natural Remedies shares a powerful integrative approach to healing and living a more natural life. Author Vannoy Gentles Fite shares effective remedies for more than a hundred ailments, exploring contemporary and traditional techniques using common, everyday ingredients. Integrative medicine combines natural, holistic approaches with mainstream medicine. In this book, each ailment includes treatments using essential oils, herbs, Ayurveda, and home remedies. The recipes are easy to locate based on your specific needs, and they include materials you can typically find in your home. From balms and baths to tinctures and wraps, these outstanding remedies will support your healing process as you live your best possible life. One of BookAuthority.Org's 19 Best Holistic eBooks to Read in 2020
| Author | : Selene Yeager |
| Publisher | : Rodale |
| Total Pages | : 722 |
| Release | : 2008-05-27 |
| Genre | : Health & Fitness |
| ISBN | : 1594866635 |
Hundreds of tips to help you boost immunity, fight fatigue, ease arthritis, and protect your health.
| Author | : Roberta B. Ness |
| Publisher | : Oxford University Press, USA |
| Total Pages | : 297 |
| Release | : 2015 |
| Genre | : Psychology |
| ISBN | : 0199375380 |
The Creativity Crisis excavates the root causes of America's innovation slow-down, showing why revolutionary insights are no longer chased by young talent. Economically and socially, caution has overtaken creation. This book is ultimately a roadmap for reinvigorating innovation within the system of science.
| Author | : Lindsay Fauntleroy |
| Publisher | : Llewellyn Worldwide |
| Total Pages | : 224 |
| Release | : 2022-08-08 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 073877099X |
Immerse Yourself in the Wisdom and Healing Power of the Elements All five elements live within you, and experiences like heartache, anxiety, and procrastination are signs that one of them is out of balance. This beginner-friendly book introduces you to each of the elements—Water, Wood, Fire, Earth, and Metal—and shows you how to use them to improve your mental, emotional, and spiritual health. In Our Element weaves together Eastern medicine, Western psychology, Indigenous traditions, and African ancestral principles of spirituality. With a practical approach that incorporates journal prompts, flower essences, yoga poses, and music, Lindsay Fauntleroy teaches you how to tap into the five elements for a balanced and empowered life that aligns with your soul's calling.
| Author | : Foxfire Fund, Inc. |
| Publisher | : Anchor |
| Total Pages | : 104 |
| Release | : 2011-09-06 |
| Genre | : House & Home |
| ISBN | : 0307948285 |
Beginning with an illustrated guide to the herbs and roots used in traditional Appalachian healing, “Mountain Folk Remedies” is a fascinating collection of historic remedies ranging from the practical (burdock tea will help aching feet) to the magical (carrying a buckeye in your pocket will help lessen arthritis). Foxfire has brought the philosophy of simple living to hundreds of thousands of readers, teaching creative self-sufficiency and preserving the stories, crafts, and customs of Appalachia. Inspiring and practical, this classic series has become an American institution. In July 2016, Vintage Shorts celebrates Foxfire's 50th Anniversary.
| Author | : Ilona Ciunaite |
| Publisher | : New Harbinger Publications |
| Total Pages | : 332 |
| Release | : 2016-10-01 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1626258082 |
Liberation Unleashed introduces you to the process of unraveling the false sense of a separate self at the center of your existence. With insightful metaphors, personal stories, and guided dialogues, this book points directly to our lack of separation and helps you move toward a new, more open reality of selfless bliss. Using the seven clear and focused steps presented, you’ll find liberation in realizing there is no individuated “I” and marvel at the true nature of things. Author Ilona Ciunaite’s search for the truth began when she first “experienced silence of the thinking mind, a sweet sense of being, contentment, peace,” and “feeling at home.” Driven by a desire to reach that state of oneness once more, her path led her through spiritual writings to the process of deconstruction and non-dual self-inquiry and finally to a peaceful emptiness of not knowing, but of simply being. It’s from that place that Ciunaite cocreated the popular Liberation Unleashed forum—a global Internet-based community helping people see through the illusion of a separate self—and it’s just that sense of unknowing peace she wishes to impart with this book. Liberation Unleashed is a lively, fresh, and moving account of the author’s own searching, liberation, and transformation, woven together with the stories of fellow seekers and a clear exposition of the simple, focused tools you can use to go through the “gateless gate.” With its conversational tone, provocative questions, and the presentation of the seven steps—“Clearing the path—meeting the fear,” “Strip away ALL expectations,” “Get in touch with the real,” “‘I’ is a thought,” “There is no separate self,” “How does it feel to see this?” and “Falling”—this book serves as an introductory how-to guide, demonstrating how to use the process of self-inquiry to get free from the falseness of the separate self and realize a blissful oneness. So many of us go through life feeling isolated, searching for ourselves, or seeking a more authentic reality through religion, spirituality, or other, more unconventional means of expanding consciousness. Now, with this book and its guiding principles, you’ll learn how to look deeply into the nature of self and existence; combat the anxieties, fears, mental blocks, and reservations that can arise in self-inquiry; and see the simple beauty of the everyday moment.
| Author | : Mishra, Neha |
| Publisher | : IGI Global |
| Total Pages | : 335 |
| Release | : 2020-03-06 |
| Genre | : Medical |
| ISBN | : 1799825256 |
Though their usage greatly diminished at the dawn of the scientific area, Indian spices were traditional parts of healthcare for thousands of years. However, over the last decade, largely due to the growth in popularity of complementary and alternative medicine, spices have regained attention due to their physiological and functional benefits. By applying modern research methods to traditional remedies, it is possible to discover what made these spices such effective ailment treatments. Ethnopharmacological Investigation of Indian Spices is a collection of innovative research that analyzes the chemical properties and medical benefits of Indian spices in order to design new therapeutic drugs and for possible utility in the food industry. The book specifically examines the phytochemistry and biosynthetic pathway of active constituents of Indian spices. Highlighting a wide range of topics including pharmacology, antioxidant activity, and anti-cancer research, this book is ideally designed for pharmacologists, pharmacists, physicians, nutritionists, botanists, biotechnicians, biochemists, researchers, academicians, and students at the graduate and post-graduate levels interested in alternative healthcare.
| Author | : Hussain, Arif |
| Publisher | : IGI Global |
| Total Pages | : 489 |
| Release | : 2020-12-11 |
| Genre | : Medical |
| ISBN | : 1799848094 |
The utilization of herbal medicine to treat endocrine and metabolic disorders has garnered much attention within the past few decades. Specifically, the popularity of using dietary supplements for the management of chronic disorders has drastically increased, with a wide variety of these products available over the counter. They represent an attractive adjuvant to traditional therapy for their lower toxicity and their easy accessibility. The identification of such dietary compounds has prompted researchers to explore the vast array of their beneficial effects. However, despite their widespread use, there is still limited data on the safety and efficacy of the products currently on the market. Current research on the side effects and safe usage of herbal medicines is necessary for providing optimal care and counseling for patients. Treating Endocrine and Metabolic Disorders With Herbal Medicines is a comprehensive reference book focused on spreading awareness on the safety, potential harmful effects, and rational use of herbal medicines. The chapters within explore and provide insight on the effectiveness, versatility, and side effects of various herbal medicines across a range of different diseases and conditions. While highlighting herbal medicine in areas such as diabetes, cancer, infertility, and endocrine disorders, this publication is ideally intended for clinical practitioners, pharmaceutical scientists, doctors, practitioners, stakeholders, researchers, academicians, and students interested in enhancing their knowledge and awareness in the field of complementary medicine.
| Author | : Ian E. Brighthope |
| Publisher | : Turner Publishing Company |
| Total Pages | : 220 |
| Release | : 2012-01-15 |
| Genre | : Health & Fitness |
| ISBN | : 1591203368 |
There is an epidemic of diabetes and the problem is only getting worse. More than 220 million people worldwide have diabetes, and over 3 million people die from the consequences of the disease each yer. Diabetes deaths will double by the year 2030. Fortunately, here is an answer. This book can help the majority of diabetics come off all or most medications by changing their lifestyle, eating a healthier diet, starting to exercise, and taking nutraceuticals.
